Bardaโ€™s MMA

Bardaโ€™s MMA | ๐— ๐— ๐—” ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐˜† | ๐—š๐—ฟ๐—ฎ๐—ป๐˜๐—ต๐—ฎ๐—บ, ๐—Ÿ๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—ป๐˜€๐—ต๐—ถ๐—ฟ๐—ฒ
๐— ๐˜‚๐—ฎ๐˜† ๐—ง๐—ต๐—ฎ๐—ถ | ๐—•๐—๐— | ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด
๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—ณ๐—ผ๐—ฟ ๐—บ๐—บ๐—ฎ ๐˜๐—ถ๐—ฝ๐˜€ & ๐—ฐ๐—ผ๐—ป๐˜๐—ฒ๐—ป๐˜๐Ÿง 
๐Ÿญ๐Ÿฎ๐Ÿญ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐ŸฅŠ
๐—–๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐˜‚๐˜€ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†๐Ÿ“ฒ
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GREAT MMA CLASS THIS EVENING! Going through some single leg takedowns tonight, plenty missing due to the football๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
17/06/2026

GREAT MMA CLASS THIS EVENING!
Going through some single leg takedowns tonight, plenty missing due to the football๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

Beginners MMA Class Tonight 6pm Anyone is welcome!
17/06/2026

Beginners MMA Class Tonight 6pm
Anyone is welcome!

๐Ÿฉท 1ST JULY @ 6PM, MEETING PLACE TBC๐Ÿฉท ๐ŸŽ€ EVERY WEDNESDAY @ 6PM ๐ŸŽ€Hello girls, have you ever felt uncomfortable or unsafe wh...
16/06/2026

๐Ÿฉท 1ST JULY @ 6PM, MEETING PLACE TBC๐Ÿฉท
๐ŸŽ€ EVERY WEDNESDAY @ 6PM ๐ŸŽ€

Hello girls, have you ever felt uncomfortable or unsafe whilst running alone? I think as women we have all been there. Run Like A Girl has been created so women never have to feel unsafe when running, throughout the winter months especially it is really challenging to navigate.

Unfortunately, around 60% of female runners report of experiencing harassment whilst running including cat calling, sexual comments, being followed or unwanted attention. This is never acceptable, nobody should ever have to put up with this, especially alone.

If you have any questions at all, please message this page, or just turn up, all are welcome ๐Ÿฉท

Follow our Instagram runlikegirl_grantham

Massive thankyou to Thorpe Plumbing & Heating for buying the gym brand new flooring for the new walkway! We have plenty ...
16/06/2026

Massive thankyou to Thorpe Plumbing & Heating for buying the gym brand new flooring for the new walkway!

We have plenty more changes to make, to better the gymโ€ฆkeep an eye out๐Ÿ‘€๐Ÿ€

Monday Pad Work Great session tonight boys! See you Friday
15/06/2026

Monday Pad Work
Great session tonight boys! See you Friday

Monday Ladies Club! It was brilliant to take the ladies class this evening, well done everyone
15/06/2026

Monday Ladies Club!
It was brilliant to take the ladies class this evening, well done everyone

121 Pad Sessions Now Available With jordan_domin8 ๐ŸฅŠ๐Ÿ‡น๐Ÿ‡ญContact us to book your slot todayโœ…
14/06/2026

121 Pad Sessions Now Available With jordan_domin8 ๐ŸฅŠ๐Ÿ‡น๐Ÿ‡ญ

Contact us to book your slot todayโœ…

Friday Fundamentals ๐Ÿ‡น๐Ÿ‡ญWell in boys!
12/06/2026

Friday Fundamentals ๐Ÿ‡น๐Ÿ‡ญ
Well in boys!

The Ladies Club Brilliant session this evening ladies! See you all on Monday
11/06/2026

The Ladies Club
Brilliant session this evening ladies! See you all on Monday

BEGINNERS MMA CLASSโ€ฆ.COMPLETED IT MATE๐Ÿ€What a cracking session that was! Brilliant coaching by See you next Wednesday e...
10/06/2026

BEGINNERS MMA CLASSโ€ฆ.COMPLETED IT MATE๐Ÿ€
What a cracking session that was! Brilliant coaching by

See you next Wednesday everyone๐Ÿซก

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