AAVAÉ Massage Therapy

AAVAÉ Massage Therapy Mobile Massage Therapist | Level 3 Qualified Swedish and Deep Tissue | Sports and Lymphatic coming soon | Let's not forget to pause, breathe and recharge.

For availability 📞 07719 636094

Nothing to prove, just a reminder of how I want to feel this month.
01/09/2026

Nothing to prove, just a reminder of how I want to feel this month.

28/08/2026

If you’ve not had a moment to rest this summer, here’s your opportunity to book yourself a massage and space to switch off

I didn’t realise just how much stress had changed my body. My face was puffy, my skin was dry, irritated and dull, and I...
27/08/2026

I didn’t realise just how much stress had changed my body. My face was puffy, my skin was dry, irritated and dull, and I constantly felt bloated. I found myself eating less and less, which only made my digestive issues worse. It became a horrible cycle.

It wasn’t until I started my massage courses that things began to make sense. Learning about the sympathetic and parasympathetic nervous systems helped me understand the powerful effect stress can have on the body. Through further research, I also discovered that women can respond to stress differently from men.

Massage can help the gastrocnemius and soleus by reducing muscle tension and stiffness and helping the calves feel more ...
16/08/2026

Massage can help the gastrocnemius and soleus by reducing muscle tension and stiffness and helping the calves feel more relaxed and mobile. It can also temporarily increase local blood flow and help ease post-exercise soreness.

By working both the superficial gastrocnemius and deeper soleus, massage can support ankle mobility and comfortable movement.

Secure your spot to avoid disappointment
12/08/2026

Secure your spot to avoid disappointment

11/08/2026

Sometimes the biggest benefit is simply having an hour where you don’t have to look after anyone else or get anything done.

Who can benefit from a massage? The best thing about Aavaé Massage Therapy you don’t have to leave your home
07/08/2026

Who can benefit from a massage? The best thing about Aavaé Massage Therapy you don’t have to leave your home

07/08/2026

Daytime and weekends appointments available to book your mobile massage appointment contact me on 07719 636094

If you know me, you’ll know I’ve always loved learning about the body and understanding how it works. It’s something I’m...
04/08/2026

If you know me, you’ll know I’ve always loved learning about the body and understanding how it works. It’s something I’m genuinely passionate about, so being able to study Sports Massage Therapy and Lymphatic Drainage Massage feels like such an exciting next step for me.

From the very beginning, my goal was to become a Sports Massage Therapist. That’s why I started by building a solid foundation with Swedish Massage and Deep Tissue Massage. Those treatments have given me so much confidence, and now I feel ready to keep growing, learning, and taking my skills to the next level.

One of the things I’m most excited about is being able to help women who love training, going to the gym, or living an active lifestyle. I know how important it is to look after your body, recover well, and keep doing what you love, and I can’t wait to be part of that journey with you.

I’m so grateful to be able to keep learning and doing something I truly love. Thank you to everyone who has supported me so far I can’t wait to bring these new treatments to you soon! 🤍

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Gravesend
DA13 9HG

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