Ashwood Oasis Hypnotherapy

Ashwood Oasis Hypnotherapy Ashwood Oasis is a hypnotherapy practice helping clients improve their mental health and wellbeing.

Learn to look for what you love inside yourself.
09/06/2026

Learn to look for what you love inside yourself.

It's easy for us to lose sight of what it is that were striving for. The 'don't wants' become so numerous and loud that ...
17/05/2026

It's easy for us to lose sight of what it is that were striving for. The 'don't wants' become so numerous and loud that what we DO want can feel impossible to attain.

Attention and energy are valuable resources, take stock of where your focus is and you'll likely scrape back precious time and energy that you can channel elsewhere.

Hustle culture and the badge of honour of being constantly busy takes a toll on your health.Prioritise rest and see how ...
10/05/2026

Hustle culture and the badge of honour of being constantly busy takes a toll on your health.

Prioritise rest and see how much better you can feel.

Spring cleaning is great but how much clutter are you carrying around in your head everyday?
01/05/2026

Spring cleaning is great but how much clutter are you carrying around in your head everyday?

You have more control than you realise.Sometimes, state of mind is just what you practise most often.
04/04/2026

You have more control than you realise.
Sometimes, state of mind is just what you practise most often.

Spring is all about new growth. Have you thought about the soil, water and sunlight that your inner world needs?
03/04/2026

Spring is all about new growth. Have you thought about the soil, water and sunlight that your inner world needs?

Taking time to centre ourselves and empty our minds is so important.We process far too much each day. If we don't let th...
27/03/2026

Taking time to centre ourselves and empty our minds is so important.

We process far too much each day. If we don't let things out or process our feelings, we tend to overflow negatively.

Do yourself the kindness and seek stillness where you can.

Notice how much better you feel when you do.

Everyone's experience of hypnotherapy is different.There is no 'right way' and so it may feel different, even between se...
22/03/2026

Everyone's experience of hypnotherapy is different.
There is no 'right way' and so it may feel different, even between sessions.

Absolutely not!There is no either/or that's needed. Talking therapy and Hypnotherapy should not be undertaken at the sam...
10/03/2026

Absolutely not!
There is no either/or that's needed.
Talking therapy and Hypnotherapy should not be undertaken at the same time but both benefit you in different ways.

Take the time to change your mindset for 2026.
23/02/2026

Take the time to change your mindset for 2026.

Address

Austen House, Lower Road
Great Bookham
KT234AU

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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