Slimming World with Kylie in Great Dunmow

07/09/2026

I love how one of my members is tracking their success ❣️

“After all these years where it seemed impossible to lose weight, I have finally turned a corner and am making progress 😍 I am not stressing over how long it may take, I am just enjoying each day and making sure I stick to Slimming World plan and tracking everything. Those pesky calories hide in all the nibbles that I forgot I had eaten 🤣, I have virtually given up drinking alcohol, and eat much less chocolate now. Crisps are still my nemesis, I still have a long way to go, but I will get there.”

Can you resonate?? I know many who do, & that’s why at my group - we can support you too!

Why not pop along on Saturday at the Rowena Davey Centre in chequers lane car park to find out more.
Session run at 7.30am & 9am - (quieter session)

If you’d love to chat beforehand give me a call 📱

Kylie
07738 549835

06/09/2026

🫶🏼

Tomorrow is a new day 🌅

06/09/2026

This hit the spotttt!!

Bit of a boujee brekkie 💁🏼‍♀️

Scrambled eggs 🥚
Smoked salmon 🐟
Gherkins 🥒

Packed with protein & speed free food - keeping me full until lunch.

What are you having ?? Do you have a more luxury breakfast on a weekend?

05/09/2026

One of my wonderful colleagues at Slimming World in Braintree and Chelmsford with Heidi has shared one of her members success and I just couldn’t scroll past without sharing… 🫶🏼

Simply WOW!!! 🤩 what dedication to change habits, embrace healthy eating, adapt a new lifestyle to help herself with long-term mindset changes for better health 💗
Incredible ❣️

Huge congratulations to Michelle - what an inspiration & wishing you every success in your new maintenance chapter 🌟 xx

12 stone lost and TARGET achieved! ❤️⭐

A huge congratulations to our incredible Michelle from the Great Notley group, who has completely transformed her life and has now reached her target after losing an amazing 12 stone.

That number is extraordinary, but what matters even more is everything behind it — the determination, the changes, the difficult days she kept going through and the new habits she has built along the way.

Michelle has worked incredibly hard to change her life around, and seeing her reach this point is just wonderful.

We are all so proud of you, Michelle. 12 stone gone, target achieved and a whole new chapter ahead. What an inspiration. ❤️👏

Please join me in giving Michelle a massive well done! 🎉

05/09/2026

Great morning in group & a beautiful sunrise on route too!
My early bird risers were certainly catching the worm🪱 today, & very busy 7.30am session packed with positivity, focus, determination, planning & fresh inspiration for the week ahead.
9am was much quieter so feel free to come along to this session if you prefer having a lie-in but still getting motivated with new ideas to support your weight loss goals.

A spot of leafletting with the munchkins afterwards and supporting some local businesses too.

Lovely chatting to Candice O’Connell's Variety - bought some more raffle tickets for group 🩵
& popped into Roberts Homewares in white street for some gift shopping - a real treasure trove 💛

Hope you all enjoy the rest of these warmer weekends before the cosy jumper season sets in 🍂

Kylie 💜
07738549835

04/09/2026

Available in my to buy now!!

The perfect read to inspire you into Autumn 🍂

04/09/2026

Who’s looking forward to the weekend….??? 🙋🏼‍♀️

Busy week? Back from holidays? Back to work? Back to school? Back to not putting yourself first?

⌚️Would you love some time back for yourself…??? 🤔
✨Would you love to listen, feel empowered and motivated to make changes to better your health & weight loss goals…???
🥘Would you love some inspiration for your meal plan, your future goals, to help change your relationship with food & drink plus get tons of support & encouragement along the way…???

Then come and join us ❣️

Whether you’ve been with us before or brand new, there’s a warm welcome and complimentary cuppa ☕️ waiting for you 👌🏼

I can’t wait to see you all bright & early tomorrow morning 🌅 & supporting all my amazing members to reach their ultimate goals, I’d love to meet you there too💞

03/09/2026

Big bowl of comfort - cheeseburger pasta! 🍔🍝

I share it everytime but when you love what you eat and you eat through your eyes - it’s too good not to share again!

When you become a member, or if you are already a member, you’ll get access to 1000’s of recipes that the whole family can enjoy too!

What’s one of your all-time favourite meals??
Share below & let’s help each other make a meal plan for the weekend ahead 🙌🏼

03/09/2026

Saw an interesting sign at Tesco… it caught my eye! 👁️

Less than 100 calorie snack - who doesn’t love a snack when you’re trying to eat healthier but still satisfy those cravings.

For someone calorie counting you may be jumping on this.
For someone following food optimising with Slimming World - you become curious 🧐 because nothing is as good as it seems!
These packets of crisps start from 5 swips a bag… & we all know there’s only about 6 crisps in them - & the likelihood that after eating one bag you’ll continue to finish the rest of the multipack coz they are less than 100 calories a bag 🤣🙃

Sound familiar?… yep I could easily do that too 💁🏼‍♀️
We all do it!

That’s why I’ve loved learning about the science behind food optimising, making better choices, ones that serve me, fill me up properly and allow me to be in control of my “snacks” to still enjoy a bit of what I fancy!

If you’d love to learn more, check out this blog: https://www.slimmingworld.co.uk/blog/the-science-behind-food-optimising/

& if you’re thinking about joining my Saturday Slimming World group at the Rowena Davey centre in to learn to better your relationship with food/drink then I’d love to meet you 💕

Simply turn up at 7.30am or 9am or drop me a text 07738549835 for more info❣️

02/09/2026

Perks of being a 😍

Exclusively taste testing this limited edition beauty hitting groups from week commencing 14th September 🧡

This chewy cereal bar is satisfying my sweet tooth nicely and can be built into our food optimised plan as you choose 👌🏼

Plus it’s:
🧡High in fibre
🧡suitable for vegetarians
🧡gluten-free

Who’s looking forward to trying these???

swip