Pilates and Wellness

Pilates and Wellness I've got your back! Live life healthy, happy and pain free! Helping others to look, feel and move better without being in pain.

Using modern pilates, massage and personal training.

I'm so pleased that I 👀 see success all the time in my Modern Pilates classes. Those fist 👊 pump moments I get to witnes...
08/09/2026

I'm so pleased that I 👀 see success all the time in my Modern Pilates classes. Those fist 👊 pump moments I get to witness, such as getting off the floor using no hands 🙌 clients walking better with more confidence better posture and no more pain. Results 👍 success 🏆 improved 👏
Love my job ❤️

I like this 👍❤️
07/09/2026

I like this 👍❤️

This is a great visual. Good reminder to work on your posture 😊
06/09/2026

This is a great visual. Good reminder to work on your posture 😊

This is me! Food is what I'm really trying hard to manage right now! My goal for my 50th in February is to feel fit and ...
05/09/2026

This is me! Food is what I'm really trying hard to manage right now! My goal for my 50th in February is to feel fit and fabulous! Food is where I need to focus more 😊

Pilates is great for men. If you want to improve your golf, bowling, running, cycling or just move better without feelin...
04/09/2026

Pilates is great for men. If you want to improve your golf, bowling, running, cycling or just move better without feeling stiff and achey, then get in touch and I'll book you in for a free trial.
Thursday evening classes already have a good turnout of men. 5.45pm and 7pm.

I like this ❤️😊
03/09/2026

I like this ❤️😊

😊
02/09/2026

😊

1st of September often brings new beginnings like the 1st of January. What are your goals? Mine are focusing turning 50 ...
01/09/2026

1st of September often brings new beginnings like the 1st of January. What are your goals? Mine are focusing turning 50 in February (6mths). I want to feel fit and fabulous for fifty!

Whats your 3 hobbies?
30/08/2026

Whats your 3 hobbies?

Meet a few of my men clients! Here you have 3 from my Thursday 7pm class, showing some of the equipment we use to make t...
28/08/2026

Meet a few of my men clients! Here you have 3 from my Thursday 7pm class, showing some of the equipment we use to make things fun and never getting bored! I'm holding a hog, we also use blocks, bands, balls and weights.
If your a man aged 50+ wanting to improve your bowling, cycling, golf or just to feel better, then come give it a go! First class is free, and I keep my sessions comfortable for all abilities!
We are a friendly bunch 🙂
Classes held at Great Eccleston WI
Tuesday 9.30am and 10.45am
Thursday 5.45pm and 7pm
Friday 9.30am and 10.45am

Address

Great Eccleston

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447534504413

Website

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