Emma Brookes Hypnotherapy

Emma Brookes Hypnotherapy Hypnotherapy in Malvern Worcestershire & Online What can hypnotherapy help with? Sometimes we feel it is all just too much.

As a student member of the Association of Solution Focused Hypnotherapy (AfSFH) I am based in Malvern, Worcestershire. Life has just become so hectic – things that we once took in our stride now seem to leave us feeling we are not longer able to cope. Pressures of life are beginning to get on top of us and we can find ourselves suffering from many conditions. Solution Focused Hypnotherapy can help

alleviate the symptoms of:

•Depression
•Phobias
•Stress & anxiety
•Panic attacks
•Hypno-birthing
•Insomnia
•Weightloss & management
•Work motivation
•Sports performance
•Smoking cessation
•Anger management
•Self harm
•Addiction
•OCD & obsession
•Pain management
•Eczema & skin conditions
•IBS

How did you look after yourself on world mental health day? For me it was a dog walk on the hills and a delicious dinner...
10/10/2023

How did you look after yourself on world mental health day? For me it was a dog walk on the hills and a delicious dinner with my family. Bliss. X

It's so good to hear about the new strategy to prevent suicides. Mental health is so important so do check in with your...
17/09/2023

It's so good to hear about the new strategy to prevent suicides. Mental health is so important so do check in with your friends and family x

Ministers pledge to reverse rising deaths and self-harm among young and to aid other at-risk groups

11/10/2021
With the dark nights closing in, I have been taking time out to look after myself. It’s always the simple things that g...
26/11/2020

With the dark nights closing in, I have been taking time out to look after myself. It’s always the simple things that get me back on track and that lift my spirits. Walking, cooking, a hot bath, good films and chatting to friends. I am always balancing life, making a daily assessment of what my life looks like and then adjusting it to suit me, keeping an eye to make sure the balance isn’t tilted to far to one side. Reminding myself of the ‘good things’ in life, taking that moment on my dog walk to really look at the evening sky, appreciating nature and my place in it. What have been your good things today?

I will be holding Hypnotherapy online sessions all throughout the summer. Seeing a therapist online is convenient and a...
26/06/2020

I will be holding Hypnotherapy online sessions all throughout the summer. Seeing a therapist online is convenient and as effective as having a face to face appointment. For more information go to www.emmabrookes.co.uk

It’s wonderful to see that hypnotherapy is becoming more widely known and talked about. I am continuing to run all of m...
28/05/2020

It’s wonderful to see that hypnotherapy is becoming more widely known and talked about. I am continuing to run all of my sessions online, Initial consultation appointment is free of charge and subsequent appointments are £50 per session.

Flic Everett has been struggling to sleep throughout lockdown. She gives her verdict on curing insomnia using a Zoom session with London-based hypnotherapist Abbey Robb.

This beautiful little rainbow just arrived in the post from one of my clients, such a lovely surprise. I love my job 💗🌈
15/04/2020

This beautiful little rainbow just arrived in the post from one of my clients, such a lovely surprise. I love my job 💗🌈

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Great Malvern

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