Serenity Touch

06/09/2026

Thank you to these lovely students got joining the Sound and Energy Practitioner Course 🎶💫✨

A magical 2 days of sharing the love of these wonderful instruments in how they can be used on an individual and group basis 🥰

Such an honour to share and be part their journeys 🙏

04/09/2026

I'll be sending distant healing reiki this evening at 8 so please add any names to this post of those in need 🙏

03/09/2026

Sound and Energy Practitioner Course for the next 2 days 🎶💡✨

What's your favourite sound?

🎶 Gong
🎶 Drum
🎶 Tubes
🎶 Voice
🎶 Rainstick
🎶 Ocean Drum
🎶 Thunder drum

03/09/2026

Looking forward to next week's Serenity Touch Sound Bath at Tivetshall Village Hall 🎶🎶

Doors open at 7pm and the session will finish by 8.30pm.

Come along and enjoy sound relaxation and cake to ground at the end 🍰

£15 energy exchange payable either on the night or via this link:

https://booking.setmore.com/scheduleappointment/a782f818-d750-4525-9cb4-41cddd6aa069/session/aa7498d9-da6a-4711-b2f5-af3f2de6fa06

If you're planning on joining us please let me know 🙏

02/09/2026

🎶💫✨ Tivetshall Sound Bath ✨💫🎶

🎶💫✨ Friday 11th September 7pm ✨💫🎶

Sound healing and baths

Sound baths can be hugely healing on many levels. Sound has been used for years to help people and animals feel better physically and emotionally.

Sound healing works on a vibrational level and may have an impact on all the cells of your body. We can use the voice through chanting and singing to help yourself and others.

Chanting and singing is of great benefit when you need to shift things for yourself. Think about how you feel when you may be in the house or in the car on your own and you can play music you love and sing along to it. Remember how you feel when a song jolts a happy memory and makes you feel good. This is how sound healing works on the body and mind.

The aim of sound healing is to move you from a place of imbalance to a place of balance. The use of sound and rhythm creates a change in our brainwaves allowing us to change our normal waking consciousness to a state of relaxed consciousness and sometimes create a state of meditation.
You may find yourself reaching a delta state of sleep as well.

Different instruments that can be used in sound baths are:

Drums
Crystal and singing bowls
Tuning forks
Rain instruments
Tibetan bells
Gongs

Aspects that sound may help with are:

Physical pain
Stress
Anxiety
Depression
Sleep issues

The list is endless in how you can feel but a general state of relaxation and peace is gained when attending a sound bath. Each one will be different and you will leave feeling more grounded and centred.

01/09/2026

01/09/2026

Hi lovely people,

It's not long until the Munay-Ki Rites Residential Retreat this September being held here in Tivetshall.

I do have some day retreat options still available:

Join me on the days to receive the Rites, sound baths, fire rituals, shamanic ceremonies and lots of sharing and connections.

The day option is from 9.30am until 4pm each day on Friday 25 until Monday 28 September . This cost is £360 and includes lunch on each day. If you'd like to enjoy the evening meals with us and evening activities then it's another £100. The Saturday evening will be a meal out at the your cost.

If you'd like to join us please let me know and I'll send further information over.

Love, light and reiki blessings
Hayley 💫✨

01/09/2026

Happy 1 September everyone 💫✨

What will your month bring you?

Where do you intend to be or feel by the end of this month?

Are you ready to move forward or reach out if you're in need?

Begin this month with a positive mindset and bring in the perfect intention for you.

Sit quietly, journal and allow the words to flow either physically through writing or mentally through thinking.

Set your intention for this coming month 💜

Mine are:

💛 I am where I need to be
💜 I have all I wish for
💚 I am content
💙 I have balance in life, work and love

Enjoy creating your intentions and find out how powerful the law of attraction and manifestation is.

Use all the love and support that will be around you to support you.

Wishing you a wonderful month and see some of you soon 💫✨