Body Bliss Studio

Body Bliss Studio Reformer Pilates | Barre | Mat Pilates | Massage
Hot Yoga | Hot Pilates

The world is a better place with you in it. 🫶🏼This is our reminder to check in on your loved ones - you never know who’s...
10/09/2026

The world is a better place with you in it. 🫶🏼

This is our reminder to check in on your loved ones - you never know who’s suffering.

At Body Bliss, we try to build a positive space for people to join us, feel empowered and confident. We want to continuously provide a safe space for you to achieve your goals, whatever they may be. Thank you to our community for providing us this opportunity to be there for those who need an outlet.

If you’re struggling, you’re not alone.

Helplines UK:

Samaritans — 116 123
Shout — Text SHOUT to 85258
NHS 111 — Call 111
CALM — 0800 58 58 58

New to hot yoga? Our 5-Week Introductory Hot Yoga Course at Body Bliss Studio is the perfect place to start! 🧘‍♀️Startin...
08/09/2026

New to hot yoga? Our 5-Week Introductory Hot Yoga Course at Body Bliss Studio is the perfect place to start! 🧘‍♀️

Starting 1st October at 9:30am, this beginner-friendly course will introduce you to the foundations of hot yoga in a welcoming and supportive environment.

Over five weeks, you’ll build confidence, strength, mobility and a deeper connection with your body; all while discovering how amazing hot yoga can feel.

~ 5 weeks
~ Complete beginners welcome
~ Thursday at 9:30am
~ £40

No experience needed. just bring yourself and get ready to sweat, stretch and feel good!

Spaces are limited, so book your place and join us at Body Bliss Studio! 💛

That time of the year already? Beat that autumn chill’ with Hot Pilates Classes for joint health and a good sweat 💦🔥Cool...
26/08/2026

That time of the year already? Beat that autumn chill’ with Hot Pilates Classes for joint health and a good sweat 💦🔥

Cooler temperatures can mean stiffer joints. Autumn is the ultimate season to melt away tension, build deep heat, and give your body the mobility boost it needs 🍁💆‍♀️

New Hot Yoga & Yoga classes coming to Body Bliss this autumn season 👀🐝

Check our schedule on our website or if you’re using Momence make sure you have access to both studio 1 & studio 2 to book your sweat session today! 🥵

Diploma in Teaching Reformer CPD or YMCA Awards Level 3 Instructing Studio Reformer See website for details
14/08/2026

Diploma in Teaching Reformer CPD or
YMCA Awards Level 3 Instructing Studio Reformer
See website for details

You asked, we delivered 🥰Class pass for both studio 1 & 2 classes£140 for 10 classes Expires 3 months 👏👏🫶🫶
12/08/2026

You asked, we delivered 🥰
Class pass for both studio 1 & 2 classes
£140 for 10 classes
Expires 3 months 👏👏🫶🫶

Puppy Yoga with cute Pomeranian puppies 🐾🐶September 5 & 6th, booking open 😁
12/08/2026

Puppy Yoga with cute Pomeranian puppies 🐾🐶

September 5 & 6th, booking open 😁

Read caption below 👇🏼👀Guided by decades of real-life teaching experience - our team brings 20 to 30+ years of real-world...
11/08/2026

Read caption below 👇🏼👀

Guided by decades of real-life teaching experience - our team brings 20 to 30+ years of real-world teaching, functional movement understanding, and movement mechanics.

Clients are guided by instructors who understand real-life bodies, life transitions, and long-term joint health, creating an inviting, judgment-free space.

Mastery Over Trends - Our instructors have taught through changing fitness trends, ensuring classes are built on time-tested principles rather than short-lived fads.

Diverse Age & Gender Representation - Having both male and female instructors across different life stages makes movement feel accessible to everyone; men, older adults, beginners, and seasoned practitioners alike.

Combination of movement under one roof - Strengthen on the springs, lengthen on the mat, and restore with Yoga. Body Bliss also brings anatomically focused workshops for targeted tension release and back health.

Body Bliss Studio: Where decades of expert instruction, inclusive community, and mindful movement come together.

30/07/2026

Twinnnn, where have you been?! When that one chick turns back up to the function 🤝🤪

Summer timetable for our hot & mat classes! Who’s joining? ♥️💧
20/07/2026

Summer timetable for our hot & mat classes!

Who’s joining? ♥️💧

We have some gorgeous cute Miniature Dachshunds coming to socialise with you 🐶🐾Booking now open Friday 7th August 6pm & ...
13/07/2026

We have some gorgeous cute Miniature Dachshunds coming to socialise with you 🐶🐾
Booking now open
Friday 7th August 6pm & 7.30pm
Sunday 9th 10am & 11.30am
Choose timetable,
Calendar and the date to book 🐾🐾

Address

34A Star Lane
Great Wakering
SS30FF

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