Gorleston Primary Care Network

Gorleston Primary Care Network Offering personalised, health and social care for the patients registered at Millwood and Beaches.

11/09/2026

Five ways to wellbeing

💖Many factors influence our wellbeing. Evidence shows that the actions we take and the way we think have the biggest impact. It can help to think about being well as something you do, rather than something you are. The more you put in, the more you are likely to get out.

The Five Ways to Wellbeing are a set of evidence-based actions which promote people's wellbeing. The following activities are simple things individuals can do in their everyday lives.

www.nandwtalkingtherapies.org.uk/five-ways-to-wellbeing

11/09/2026

Our new set of FREE online workshops has landed!

03/09/2026

A new support group for those with Fibromyalgia has been set up at the Louise Hamilton Centre, on our James Paget hospital site.
The group is being held on the first Monday of the month and the next meeting will be on Monday, 7 September, between 1pm and 3pm.

If you have fibromyalgia - a long-term condition that causes pain all over the body - then you are welcome to come along to the event. If you would like more information please contact the Louise Hamilton Centre on 01493 453100.

26/08/2026

Pop over to the cafe on a Monday morning and try some gardening from 10am!

26/08/2026

Communities in Motion is a new Age UK Norfolk programme offering free physical activity sessions for people aged 65 and over living in Great Yarmouth.

📆 Launching in September 2026, this 12-week programme will support older people to become more active, improve their strength and balance, build confidence and connect with others in a welcoming and friendly environment.

Whether you are looking to try a new activity, become more active or simply meet new people, Communities in Motion offers a supportive way to enjoy movement at your own pace.

👉 Places are limited and booking is essential. If you are interested in taking part, please contact the Age UK team on 📞 01603 785 206 or email 📩 [email protected] to register your interest and they will let you know when bookings open.

Move more. Feel better. Meet people 🏃☀️

18/08/2026

We're excited to invite young people, families and the local community to our Teen Wellbeing Fair – a free event dedicated to supporting the mental, physical and emotional wellbeing of teenagers.
🧠 Discover local support services
💬 Chat with organisations and professionals
🎨 Take part in activities
🌱 Learn about healthy habits and opportunities for your future
📅 Wednesday 19th August 2026
🕘 9:00am – 12:00pm
📍 Shrublands Adult and Youth Centre
Whether you're looking for advice, support, or simply want to see what's available in your community, everyone is welcome.
Please help us spread the word by liking, sharing and tagging anyone who may be interested. 💜

10/08/2026

Need some support over the holidays? Come over to Shrublands for our teen wellbeing fair coming up on the 19th!

23/07/2026

Try some yoga or tai-chi here at Shrublands for just £3 a session!🧘

A great turnout today supporting 40+ patients who are carers in our local community. A big thank you to Shrublands Commu...
22/07/2026

A great turnout today supporting 40+ patients who are carers in our local community. A big thank you to Shrublands Community Trust, and the organisations that attended.

Address

Falkland Surgery, Falkland Way, Bradwell
Great Yarmouth
NR318RW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5:30pm

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