Soaring Spirit Holistic Therapies

08/09/2026

Another lovely, cosy Sound Bath evening with a couple of wonderful ladies tonight. ✨🤍

If you’re looking for a more personal and intimate experience, I also offer small-group Sound Baths with gentle breathwork from my home. These sessions allow the body to soften, the nervous system to settle, and create space for deep relaxation.

I also hold a larger group Sound Bath in Belton once a month.

If you’d like to find out more or book a space, pop me a message. ✨🤍🕯️🌀🪽

08/09/2026

Morning all , today’s thought provoking message .
If you wanted to make a difference to the shape of your body , you would have to train at least 3 times a week and consume proper nutrition. It takes a lot of time and patience this wouldn’t be achieved by one hour exercise a month. likewise our mental health and well-being needs proper consistency, a daily practice at home, which could range from meditation , breathwork , a walk instead of using the car, a cup of cacao .
Going to see a therapist once a week or a fortnight. It takes time to change deep rooted habits, patterns of behaviour because most people operate from behind their wounds and traumas (many don’t realise they are) but every reaction comes from the ego space of trying to keep themselves safe but it actually keeps them stuck in a loop .
Regular therapies and tips to take home from those sessions really help if you wish them too , or it’s just spiritually bypassing. I have heard of people having counselling for years but still bypassing the advice because fear has them so stuck . The path to wholeness is scary but the otherside of that is worth every step .
Each day is a choice and commitment to try again ✨🤍🕯️🌀

07/09/2026

The only constant in life is change , and at this time we are being called to reassess and reevaluate where we are.
If we are going against the deeper feeling we feel we will become stuck and stagnant.
We hold onto things not because they are necessarily good for us but because they are familiar.
Habits , patterns, relationships, jobs etc.
every now and again we will get a strong urge to do something different, try not to override that urge but sit with it listen to it and see where the inner guidance takes you. These are like little prompts on our journeys.
I liken it to a train stopping at a station will you get off that stop and walk down a new path or stay on and go round again?
Life is always filled with new experiences and opportunities if we choose too look.
Some quiet contemplation for a Monday .
Have a fabulous Monday ✨🤍🕯️🌀

05/09/2026

♥️✨

Sometimes, the most beautiful thing you can give someone isn’t a gift.

It’s a place to belong. ❤️

That little empty chair may look like nothing to most people.

But to someone who has spent too much of their life wondering “Where do I fit?”…

…it can feel like an invitation to finally breathe.

We may not be able to change someone’s whole life today.

But we can make sure they don’t feel alone in it.

Leave a little room in your heart for someone who needs it. 🌱

Good morning, heart keepers. ☀️❤️

05/09/2026

Soulwave Soundbath dates for your diary
Held at the John Green institute Belton :

September 19th 4-5.30pm
October 17th 4-5.30pm
November 21st 4-5.30pm

Allow the calm of the frequencies to wash over your body , the first vibration gently asking the vegas nerve to stand down so the nervous system can experience peace .
Allowing that 90 mins to lay undisturbed in a safe space to come home to you.
You won’t ever regret the time you give to yourself .

Not suitable for first trimester of pregnancy or people with pacemakers.
Just ask your GP if you have other ailments that could be compromised .

Please bring mat , water , cushions and blankets wear comfortable clothes just so you can get as comfortable and relaxed as possible .

Any questions please drop me a message .
All spaces are £15 pp and require booking as limited spaces .
I look forward to holding this space on your journey

Kerry ✨🕯️🤍🪽

04/09/2026

In today’s fast paced world, treatments are not a luxury they’re a necessity.

Taking time for yourself helps you bring you back to yourself , support your mental wellbeing, calm your nervous system, and create the space needed to cope with life’s daily pressures.

If you’ve been feeling overwhelmed, stressed, or simply in need of some self-care, I have the following availability:

Monday 7th – 2- 4pm
Thursday 10th – 11am–4pm

Unfortunately, my evening appointments are fully booked next week.

Further availability:

Monday 14th – 10am–5pm
Tuesday 15th – 10am–6pm

I also have a few spaces remaining for my Soul Wave Sound Bath on the 19th, 4pm–5:30pm. A beautiful opportunity to relax, reset, and restore.

And there are a couple of smaller group offerings in the pipeline too, so stay tuned for more details. ✨🤍🕯️🌀🪽

03/09/2026

From crystals to sound to angelic reiki to massage to reflexology today is pretty much covered .
Looking forward to meeting new clients , and welcoming many back after their holidays .
Summer was busy for me with clients so I’m hoping for a busy autumn and winter opening hearts and bringing the love 🤍✨🪽🌀🕯️

03/09/2026

✨ A little update from Soaring Spirit ✨

As many of you know, over years I’ve invested deeply in my training, equipment and the experience I create for every person who walks through my door. From Reiki and sound healing , massage & reflexology to continuing to grow and refine my treatments, my intention has always been to offer the highest level of care and support.

After taking some time to review everything, I’ve updated my treatment prices.

This hasn’t been a decision I’ve taken lightly, but it’s important that my prices reflect the time, energy, experience and investment that goes into each session, while allowing me to continue offering the quality and care that Soaring Spirit is known for.

I want to say a heartfelt thank you to every single person who has supported me, trusted me with your healing journey and continued to come back. It truly means the world.

The new price list is now live, and if you have any questions about treatments or bookings, just drop me a message.

With love,
Kerry
Soaring Spirit ✨🕯️🤍🪽🌀

02/09/2026

Up to 2024 I’d been trying different cacao brands for around 8 years , some didn’t even melt , some didn’t taste like chocolate but I was continuing because I thought maybe it’s just me . (Never one too walk away that easily from anything back then 😁 )
But feb 2024 something weird happened a cluster of synchronicity’s , like the universe knocked on my door and gave me a map and said follow these signs it will change your life , your patterns and everything you accept that ends up keeping you stuck, this journey my dear will set you free from all that. You will remember who you are what you came here to do and it will change the whole game !
What came next was total bravery, but things kept falling in to place.

Like Dorothy in a whirlwind and ending up on the yellow brick road , following the signs , fighting the monsters , meeting those parts of herself that she thought she didn’t have , but the external stuff it was all an illusion wasn’t it? because everything we need is within that place we call home is us all along as Dorothy found out.
The curtain and anything external controlling us has just been an illusion .
So I start my day right with my cup of cacao (cacao is connected to the heart) and she will tear down the walls that keep the heart safe but all the good stuff out .
When that happens changes in our world the way we live the way we think and feel all change too .
We align with our own truth,
We will come up against a witch and flying monkeys now and again, but just keep dancing and singing your way back home to your heart your truth . ✨♥️👠🕯️🍂

I’m a stockist for full power cacao,
I also hold regular groups at mine with a cup of ceremonial cacao
So you may try for yourself.
I haven’t done a big ceremony since May so that maybe on the cards soon too, but I have a lot of other events coming soon .
Watch this space .

If you got this far I also do 1:1 with my
energy work
Angelic/usui reiki
Indian head
Hopi ear
Crystals
Breathwork
Massage
Reflexology
Meditations
Soundbaths
Drop me a message if you want to know more or to book in ✨

01/09/2026

As we welcome in September , fresher mornings, changing colours to deep rusts bringing warmth to our hearts , and cooler evenings that cloak us in dark velvet skies beckoning us to come home to rest and retreat .
May we hear the call to still enjoy the days but understand that our body and mind need to slow down.
Like the trees through autumn shedding their leaves as they conserve their energy to gather in their roots and rest. Come spring that energy will flow back through the trees to give magnificent canopy’s a home for birds and abundance for animals.

Just like the trees we are starting to wind down conserve our energy and rest. It’s not a time to fight this feeling but to allow ourselves to connect to what our body asks of us .

Allow yourselves sometime each day to slow down become present , reflect on your journey see how far you have come , look at what still needs some work , and what needs to be released once and for all .
So here’s to September and the abundance and opportunities that surrounds us ☕️🍂✨🕯️