13/07/2026
A client said to me:
โIโm exhausted, but I canโt fall asleep.โ
Work, responsibilities and long-term stress had kept his body running on high alert all the time.
After several sessions focused on calming the nervous system, he noticed an improvement in his sleep quality and felt calmer during the day.
When the body canโt switch off, it often needs support more than another coffee.
๐ +44 7702 577623