Trident Nutrition & Training

Trident Nutrition & Training TRIDENT Nutrition & Training; our range of expert MSc & PhD nutritionists, dietitians & trainers will help you achieve your fitness, health & weight goals!

THE MOST EFFECTIVE 6 WEEK WEIGHT LOSS PROGRAMME. Using scientifically proven methods & innovative technology. The average TRIDENT programme participant losses between ½ a stone & 1 stone of body fat in 6 weeks. We also run weekly health / boot camps.

INACTIVE >> ACTIVEThe M**s with Prams session is really starting to take off and what a great way to lift some weights w...
18/03/2022

INACTIVE >> ACTIVE

The M**s with Prams session is really starting to take off and what a great way to lift some weights whilst the little one is by your side, gargling you on.

The purpose of this session is to build confidence and strength with no pressure just all about meeting other mums and having fun.

If you are interested message below in the comments.

Coming 🔜 Seeing how stressful it can be firsthand having a little one, I’ve decided to set something up out of in throu...
17/02/2022

Coming 🔜

Seeing how stressful it can be firsthand having a little one, I’ve decided to set something up out of in through the weekday, which brings Mums together to train in a safe environment, with their babies by their side.

The session will involve:

•A relaxed supportive environment

•A safe place to bring your baby and train

•Steps to build your strength

•Tips and advice with nutrition and training

It will be great way to train, chat and have some coffee and cake after it too.

*I specialise and I am qualified in pre and post natal exercise which will be useful when running these sessions*

If you know someone who might be interested please drop me a message as I’m keen to hear what you would like to see from the session before we start.

I will also be setting up a WhatsApp group to hear your thoughts on what you would like to see from the sessions too.

Suffering from lower back pain after working long hours from home?Do you work and live in Manchester?I would like to hel...
14/07/2020

Suffering from lower back pain after working long hours from home?

Do you work and live in Manchester?

I would like to help you 👋🏼

Being a lower back pain specialist and sports massage therapist, I have worked with a number of office based staff for the last 10 years to get clients back to living a normal life pain free.

I’m looking to offer you a reduced offer of 30% off my ‘BACK PAIN FREE’ rehabilitation program for the first 30 staff who want to contact me directly.
The rehabilitation program includes:

-Range of movement assessment
-Sports massage therapy
-Static stretch and PNF routine
-Strength and conditioning program.

I can come to you so don’t worry about travel.

If you have any questions I am happy to support you going forward as you make that transition going back into the office.

Dean Ashton

***£30 a month for all UR classes****Unbelievable offer at our owners Dean Ashton new facility in Ancoats Urban Reform 🤯...
18/01/2020

***£30 a month for all UR classes****

Unbelievable offer at our owners Dean Ashton new facility in Ancoats Urban Reform 🤯🤯

-The programs have trebled their numbers in the space of 3 months based on the quality services they are now offering.

-They built amazing partnerships with Selfridges
-whilst offering a fantastic transformation program which is receiving requests everyday.

They now have an unbelievable offer on the programs 🥳🥳🥳

For all UR classes
-BOXING
-STRENGTH CAMP
-BOOTCAMP
-HIIT

**ANY TIME, ANY CLASS IS £30 FOR FEB 2020**

Drop us a message on here or visit the page to book as soon as you can.

I am looking for 8 females aged between 25-35 who live in Ancoats, Manchester and are looking to:-Lose weight-Become mor...
01/01/2020

I am looking for 8 females aged between 25-35 who live in Ancoats, Manchester and are looking to:

-Lose weight
-Become more toned
-Feel more energetic
-Feel awesome inside and out

Spots are extremely limited and I’m only looking for 8 females who are ready to make a change today. To apply, fill out the quick survey below and I’ll be in touch if you meet the requirements:

https://form.jotform.com/200001956816348

I am looking for 8 males aged between 25-35 who live in Ancoats, Manchester and are looking to:-Lose weight-Build muscle...
01/01/2020

I am looking for 8 males aged between 25-35 who live in Ancoats, Manchester and are looking to:

-Lose weight
-Build muscle
-Feel more energetic
-Feel awesome inside and out

Spots are extremely limited and I’m only looking for 8 males who are ready to make a change today. To apply, fill out the quick survey below and I’ll be in touch if you meet the requirements:

https://form.jotform.com/200001956816348

25/11/2019

Nice little burner with the Bootcamp team at UR.

Address

Greater Manchester

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 6:45pm
Thursday 7am - 6:45pm
Friday 7am - 5pm
Saturday 10:30am - 11:30am
Sunday 8am - 2pm

Telephone

+447854868113

Website

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