Angie’s Heart of Hope CIC.

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Angie’s Heart of Hope CIC. Angie's Heart of Hope CIC supports people across Rochdale Borough through mental health, wellbeing and community support.

We empower individuals, reduce isolation, and build stronger, healthier communities. ❤️

16/10/2026

💕 You Are Not Alone. There Is Support Out There. 💕
Our one-to-one support sessions with the ladies went wonderfully, and we are so grateful to be able to provide a safe space where women feel heard, supported and understood. ❤️
Life can sometimes feel overwhelming, and we all face challenges that can leave us feeling lost, alone or unsure of where to turn. But please remember, you do not have to face everything on your own.
🌸 If you are struggling out there, please know that support is available. There are people who care, people who will listen, and people who want to help.
At Angie's Heart Of Hope CIC, we believe every woman deserves to feel valued, supported and reminded that she matters.
✨ You are not alone. Your feelings matter. Your story matters. And there is always hope. 💗

As we get closer to winter, I just want to remind you all to take a little time for yourselves. ❤️❄️Sometimes life gets ...
14/10/2026

As we get closer to winter, I just want to remind you all to take a little time for yourselves. ❤️❄️
Sometimes life gets busy, and we spend so much time looking after everyone else that we forget about ourselves. The colder days can also leave us feeling tired, lonely or a little low.
Please remember that self-care doesn’t have to be anything big. It can be going for a short walk, having a warm drink, talking to a friend, getting enough rest or simply giving yourself a break when things feel overwhelming.
At Angie’s Heart of Hope CIC, we believe that everyone deserves to feel supported, valued and cared for. You don’t have to have everything figured out, and you don’t have to go through difficult days alone. 💚
Be gentle with yourself this winter. One small step at a time is enough.

Sometimes, kindness means simply showing up. ❤️Yesterday, we dedicated our time to visiting someone in hospital and offe...
12/10/2026

Sometimes, kindness means simply showing up. ❤️
Yesterday, we dedicated our time to visiting someone in hospital and offering a little companionship and human connection.
Loneliness can be difficult, especially when someone has no family around them. Nobody should feel forgotten or alone.
At Angie’s Heart of Hope CIC, we believe that everyone deserves kindness, dignity and to feel that they matter. Sometimes, a little of our time can mean more than we realise. ❤️

Beyond the Plate – Week 3: Stress, Anxiety & Comfort 💚Another meaningful session completed! 🌿✨This week, we explored the...
09/10/2026

Beyond the Plate – Week 3: Stress, Anxiety & Comfort 💚
Another meaningful session completed! 🌿✨
This week, we explored the connection between stress, anxiety and emotional eating, creating a safe, welcoming space for women to share, reflect and better understand their emotions without fear of judgement.
Sometimes, food becomes a source of comfort when life feels overwhelming. Instead of judging ourselves, we are learning to listen to our bodies, understand our feelings and find healthier ways to care for ourselves. 💚
At Angie’s Heart of Hope, we believe that wellbeing starts with understanding ourselves, showing ourselves compassion and knowing that we don't have to navigate life's challenges alone.
Every conversation matters. Every small step counts. And every woman deserves to feel heard, supported and valued. 🫶🏽
Here's to growing together, one week at a time! 💚

26/09/2026

What a wonderful time of connection, openness and learning.

Our Beyond the Plate session brought women together for honest conversations about emotional eating, wellbeing and healthier ways to care for our minds and bodies.

From shared experiences to practical ideas and meaningful conversations, it was a reminder that sometimes, having a safe space to talk, listen and connect can make a real difference.

A heartfelt thank you to everyone who joined us and contributed to making the event so special.

At Angie’s Heart of Hope CIC, we believe stronger women help build stronger communities.

Different backgrounds. One community. One purpose.

26/09/2026

BEYOND THE PLATE — WHAT A BEAUTIFUL CONVERSATION

What a wonderful time of connection, openness and learning.

Our Beyond the Plate session brought women together for honest conversations about emotional eating, wellbeing and healthier ways to care for our minds and bodies.

From shared experiences to practical ideas and meaningful conversations, it was a reminder that sometimes, having a safe space to talk, listen and connect can make a real difference.

A heartfelt thank you to everyone who joined us and contributed to making the event so special.

At Angie’s Heart of Hope CIC, we believe stronger women help build stronger communities.

Different backgrounds. One community. One purpose.

A HEART OF HOPE DAILYWEEK 7 | DAY 32 | FRIDAY 25 SEPTEMBERTHIS WEEK’S TOPICCreating Supportive Daily RoutinesTODAY’S FOC...
25/09/2026

A HEART OF HOPE DAILY

WEEK 7 | DAY 32 | FRIDAY 25 SEPTEMBER

THIS WEEK’S TOPIC
Creating Supportive Daily Routines

TODAY’S FOCUS
Notice What Supported You and Carry It Forward

TODAY’S MESSAGE
As the week ends, pause and recognise the small routines that brought you steadiness, comfort or connection. Progress is not about doing everything perfectly. It is about noticing what genuinely supported your wellbeing and choosing to continue it gently.

TODAY’S REFLECTION
Which habit helped me feel more supported or balanced this week?

TODAY’S ACTION
Choose one helpful routine to continue next week. Keep it simple, realistic and kind to yourself.

TODAY’S ENCOURAGEMENT
“Notice what helped, value your progress and carry hope forward.”

CARE. HOPE. COMMUNITY. IMPACT. 💗
www.angieheartofhope.org.uk

HopeInAction CommunityOfHope

A HEART OF HOPE DAILYWEEK 7 | DAY 31 | THURSDAY 24 SEPTEMBERTHIS WEEK’S TOPICCreating Supportive Daily RoutinesTODAY’S F...
24/09/2026

A HEART OF HOPE DAILY

WEEK 7 | DAY 31 | THURSDAY 24 SEPTEMBER

THIS WEEK’S TOPIC
Creating Supportive Daily Routines

TODAY’S FOCUS
Missing One Day Does Not Mean You Have Failed

TODAY’S MESSAGE
A supportive routine is not a test of perfection. Busy days, unexpected events, tiredness and changing circumstances can interrupt even our best intentions.

Missing a habit does not erase your progress. You can pause, adjust and begin again without guilt.

TODAY’S REFLECTION
Am I expecting perfection instead of allowing myself to restart?

TODAY’S ACTION
Restart one helpful habit today with the smallest step possible.

TODAY’S ENCOURAGEMENT
“You have not failed. You are allowed to begin again.”

CARE. HOPE. COMMUNITY. IMPACT.
www.angieheartofhope.org.uk

HopeInAction CommunityOfHope

A HEART OF HOPE DAILYWEEK 7 | DAY 30 | WEDNESDAY 23 SEPTEMBERTHIS WEEK’S TOPICCreating Supportive Daily RoutinesTODAY’S ...
23/09/2026

A HEART OF HOPE DAILY

WEEK 7 | DAY 30 | WEDNESDAY 23 SEPTEMBER

THIS WEEK’S TOPIC
Creating Supportive Daily Routines

TODAY’S FOCUS
Create Your Three-Part Wellbeing Routine

TODAY’S MESSAGE
A supportive routine can be built around three simple moments: one in the morning, one during the day and one in the evening.

Your choices do not need to be difficult. Drinking water, taking a short walk, pausing to breathe, writing in a journal or putting your phone away can help create a steadier rhythm.

TODAY’S REFLECTION
Which three small actions would support me throughout the day?

TODAY’S ACTION
Choose one morning habit, one daytime pause and one calming evening habit.

TODAY’S ENCOURAGEMENT
“Simple moments of care can create a steadier day.”

CARE. HOPE. COMMUNITY. IMPACT.
www.angieheartofhope.org.uk

HopeInAction CommunityOfHope

BEYOND THE PLATE — A CONVERSATION ON EMOTIONAL EATINGFood is about more than what’s on our plates. Sometimes, our emotio...
22/09/2026

BEYOND THE PLATE — A CONVERSATION ON EMOTIONAL EATING

Food is about more than what’s on our plates. Sometimes, our emotions, experiences and daily lives can influence the way we eat and how we care for ourselves.

Join us for an open and supportive conversation as we explore emotional eating, share real experiences, discover practical ways to build healthier habits and remind ourselves that wellbeing is about both the mind and body.

Different backgrounds. One community. One purpose.

Come for the conversation. Leave with new perspectives, practical ideas and a supportive community.

Angie’s Heart of Hope CIC
Care. Hope. Community. Impact.

Address

Rochdale
Greater Manchester

Telephone

+441706482034

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