Blessed Wellness Studio

17/06/2026

Them “You overshare to much. Stop telling everyone your plans.”

Me - creates podcast to tell EVERYONE my plans 😆

Never going to stop being me folks. If you have 7 minutes and want to tune in, the link is in my bio on Insta and also below for FB. Exciting times ahead for US

https://open.spotify.com/episode/4wWlgdWyEH9SSavlMjJtr3?si=SfOHXldOQ8ykcQe6sHKR9w

09/06/2026

Join us for a nourishing evening of movement, reflection, and rest as we welcome the energy of the Summer Solstice.

We'll begin with guided journaling and reflection, using gentle prompts to help you pause, acknowledge the season you're in, and set intentions for the months ahead. From there, we'll move through a grounding, accessible yoga flow designed to help you reconnect with your body and breath before settling into a deeply relaxing sound bath✨

This two-hour experience offers space to slow down, reset, and embrace the light of the season in a supportive and calming environment.

Open to all, no prior yoga experience needed

What to bring:
• Your own journal or diary and a pen
• Optional: a blanket, pillow, or eye mask for extra comfort during the sound bath

Mats, bolsters, blankets, and all yoga props will be provided.

Sunday 21 June
Studio 10 Pilates & Yoga Studio
10 Robertson St, PA16 8D8
6:00pm – 8:00pm
£25

We can't wait to share this space with you all. Book using the below link ☀️📝🧘🏼‍♀️💫🎼🥣

https://momence.com/kendra-flows/Summer-Solstice---Yoga-%26-Sound-Bath/137928525?skipPreview=true🤍

08/06/2026

I’m back in Wemyss Bay community centre tomorrow (Tuesday) and I can’t wait to welcome you all. Space still available.

Purchase using the below link (facebook) or link in my bio (Insta)

https://www.eventbrite.com/o/69179761083

01/06/2026

Studio hours for this month. Don’t forget I will be on extended annual leave the whole of July💫

Can’t wait to welcome you all ###

29/05/2026

Drop me a message to enter and I’ll give you transfer details

28/05/2026

FINALLY!!!!!! The stars aligned and we got our first out door sound bath of the year. And with only 2 nights notice it was a great group that signed up and came along 💫

There really is something special about meditating out doors. Even with all sorts of sounds going on around us, the group managed to relax and left feeling rested and more connected to themselves.

Some of us even braved a dip in the sea, and I think I am still heating up 🥶😆

Do you fancy coming along to the next one? Do you have any suggestions for put door locations in the Inverclyde area?

Drop a comment below 💫

25/05/2026

FINALLY We have some good weather ☀️for an outdoor session!

Come join me 8pm this Wednesday night at Lunderston Bay for a gorgeously soothing crystal bowl sound bath

Please arrive by 7.45pm for an 8pm sharp start.

Bring your own mat, blanket and eye mask.

Not suitable if you had had surgery for matal pins or plates in the last 6 months, if you have sound induced epilespy or are within the first 3 months of pregnancy

In the dire event that the weather forecast changes and it’s raining, the event would be cancelled and full refunds given

https://www.eventbrite.com/o/69179761083 💫

25/05/2026

Wemyss Bay Community Centre sound bath is back, Tuesday 9th June 8:15pm

Join a gorgeous group of like minded souls and be bathed by the soothing sounds of the crystal bowls.

Please arrive by 8pm for a prompt start, the doors will be locked at 8:15pm sharp.

Please bring with you a pillow and blanket, yoga mats will be provided to lie on, however, feel free to being your own mats for added comfort.

Can’t wait to welcome you, to help you to relax, refresh and reconnect with yourself 💫

Blessed