The Mama Spring

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The Mama Spring

🩷 Birth & baby support in Grimsby
🩷 Antenatal with hypnobirthing & baby classes
🩷 Helping parents feel calm and capable

17/10/2026

It's been a while since I've done one of these.. so, how are you?

If you don't want to put it on here, you can DM me a heart and I'll reply 🩷

16/10/2026

The night before our final Baby Massage session, our WhatsApp group was chatting about showers, hair washing and generally getting ready for Ruth Holdsworth Photography to come in and take some photos.

Fast forward to the morning, one of my mums sent this message and my goodness it made me emotional...

It sums up perfectly everything that I want The Mama Spring to be - a place where mums can be themselves, where friendships are made, where motherhood is celebrated and nobody feels like they need to wash their hair to belong!

And look what Ruth captured - this is the sort of photo that I'd cherish forever, I'd choose this over a perfectly posed photo every time 🩷

15/10/2026

I'm lighting a candle tonight for my babies who I didn't get to meet and I'll be thinking about all of the stories I've heard from you lovely ladies.

It's something that I don't think is spoken about enough, maybe because it's an emotional subject, maybe because people feel awkward or maybe you're just not ready to talk... but, if anyone wants to talk about their babies, I'll always listen 🩷 I'll listen, I'll cry with you, I'll hold your hand - you are not alone xx

14/10/2026

Just found out you're pregnant and feeling overwhelmed? Here's what you DON'T need to do right away...

And if you want some easy things to do, I've written a journal article 'I Just Found Out I'm Pregnant, Now What?' - https://themamaspring.com/i-just-found-out-im-pregnant-now-what/

12/10/2026

What helped you between contractions?

For me, it was Pringles, small circles on my lower back and saying, “That’s another one down, one step closer to meeting my baby.”

Those pauses matter for your baby too, as your uterus relaxes, blood flow through the placenta is restored. And for you, there’s a chance to rest, get comfortable and work out what you need next.

My latest journal explores those moments, with five practical ideas and tips for your birth partner.

Read “We prepare for contractions. But what about the pauses?” now... https://themamaspring.com/we-prepare-for-contractions-but-what-about-the-pauses/

11/10/2026

🩷 Cosy room, baby snuggles, mama chat... what more could you want from a baby class?!

Whether you're joining me for baby massage, discovering new things together or letting your little one explore sensory play, there’s a space with your name on it!

Head over to my website or DM me for more information on each class... https://themamaspring.com/baby-classes/

09/10/2026

Baby Loss Awareness Week is always super close to my heart, it bring up so many memories as well as anxieties...

🩷 Do I have a right to remember the ones I lost when I have 3 happy, healthy children?
🩷 Can I talk about my girls during this week?
🩷 What about those who have lost and still haven't got their rainbow babies?

But, stripping it right back, all I need is someone to tell me it's all ok, it's all valid. And that's what I'm hoping to do here, with you 🩷

I've got a whole load of bits for those of you who are pregnant after a loss and my journal post 'Pregnant After Loss - How Do I Feel Safe Again?' is the perfect place to start...

https://themamaspring.com/pregnant-after-loss-how-do-i-feel-safe-again/

07/10/2026

I always talk about how my classes bring the mums together, but actually, the babies make friends too 🩷

05/10/2026

I can still remember how quickly everything changed when I saw those two little lines...

Suddenly, every plan, every decision, all of the completely mundane bits of everyday life had this tiny person at the centre of them.

And looking back, I think that's when I became a mum... Not when I gave birth.

I've written about it in my latest Journal - The Person I Became Before I Became Mum - read or listen to it via the link in my bio.

Address

Grimsby

Website

http://www.themamaspring.com/

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