ESM Sports Therapy

23/05/2026

When your best friend spots a local icon and her idol, you have to stop them for a photo! Huge thanks to .bbc for being so kind and stopping for a quick chat with us last night. A true gent! 🙌📺

17/05/2026

A day of two halves! The most gorgeous Yoga and sound bath followed by watching our daughter do what she does best in keelby football tournament! Perfect Sunday 🤩

03/05/2026

Yesterday was a reminder that success isn’t just about the result, it’s about the journey.

Our daughter played in her first ever cup final yesterday. It didn’t go their way, but the determination, effort, and passion on display was incredible.
Their mindset, showing up, pushing through, and giving everything…..this is what builds strength, both physically and mentally.

So proud 💙💛
Photos courtesy of Mark Lucas Sports Photography

30/04/2026

17/03/2026

Frankie bringing the energy (and the laughs 😄) as always!
Absolutely smashing sessions and proudly repping the ESM Sports Therapy merch 👕💪
This is what our classes are all about—hard work, good vibes, and a great community.

Want to get involved? You know where we are 👊

11/02/2026

You don’t have to be the fittest in the room.
You don’t have to get every move right.
You just have to start.
My classes are built around encouragement, energy and making fitness feel enjoyable.
From Step to strength, cardio to conditioning …….there’s something for everyone.
📍 Grimsby
📍 Immingham
If you’ve been thinking about it… this is your sign.
Credit to
(I don’t own the rights to this music - no copyright intended)

03/01/2026

Absolutely love teaching this class! Fabulous group and always a good giggle 💃

01/01/2026

✨ Happy New Year from ESM Sports Therapy! ✨
Wishing all of my clients a happy, healthy 2026.
I’m excited to share that a new treatment is coming this year stay tuned for more details!

23/12/2025

I just want to say a HUGE thank you to all my amazing new and existing clients for your continued support this year. It honestly means the world to me to be part of your fitness, recovery, and wellbeing journey 🤍
Wishing you all a very Merry Christmas filled with rest, movement, good food, and time with loved ones 🎄✨
If you’d like to get booked in for the new year, appointments can be made via the booking link in my bio 📅
I’ll see you refreshed and ready in 2026!

16/12/2025

When Father Christmas joins your body conditioning class! Love this so much!