Pilates and Yin Yang Holistic Fitness

Pilates and Yin Yang Holistic Fitness Wellbeing Professional Specializing in Common Orthopaedic Conditions and Burnout Recovery. https://linktr.ee/kckellyc
Author of Unfiltered.

Founder of Pilates and Yin Yang �

Kelly is tenacious, she has boundless energy and an unstoppable watch me approach. She never gives up and is a born leader, relatable and down to earth. Kelly is a single mum and an entrepreneur. What makes Kelly's courses unique is her ability to enable you to connect with your mind, body, and spirit using the gift of her imagination. She connects in with the e

nergy and adapts her classes to you. Kelly is an innovator with the way she teaches Pilates, reiki, and Yoga using unique ways that connect with you as a client and she really gets to know what you want even before you know you want it yourself. The ultimate benefits are more energy, standing better with ease and grace, and feeling so much more confident and in balance. Many single parents, careers, or people with chronic pain are often juggling many balls at once so finding easy ways to unwind rather than reach for the wine is always a plus. Kelly is not judgmental at all and puts you at ease every step of the way and will give you that kick up the gluteal when you really need it. Her no-nonsense approach will keep you on track even on the days you do not feel like it. Tiny steps lead to massive rewards.

Get that Friday Feeling with Yin-yang The first session is at Oasis Health Club, 11.15 am to noon. £7 pay as you go. Sca...
11/09/2026

Get that Friday Feeling with Yin-yang

The first session is at Oasis Health Club, 11.15 am to noon. £7 pay as you go.

Scartho Community Library is open tonight from 5.45pm until 6.45pm.
£8 drop in.

Yin-yang is a mind-body intelligent movement system.

Blending in Dynamic stretching, Pilates, yoga,
Ch gong, Breath work and Intention Setting.

Kelly ❤️





Good morning 😊 It's well-being Wednesday.Lots of excitement in the background. For the last month, I have had my own Per...
09/09/2026

Good morning 😊

It's well-being Wednesday.

Lots of excitement in the background.

For the last month, I have had my own Personal Trainer in my pocket.

Seven years ago, my model was to set up my online session like a Netflix subscription. It's still going, but I've also joined my favourite online trainers.

We meet up in real life.
Share dreams and adventures, and we all have one common goal.

To get everyone well and active.

Let's start with the fabulous health questionnaire. It's free. Put Health in comments for a copy.

For my free eBook, Exhausted Women's Wake-Up Call. Put yes please 🙏

Info on PT in my pocket.
Yes interested

I have been adapting to my arm injury and have got very creative.

Have fun.

Feel free to share ☺️

Kelly ❤️




Good morning 😊 I have really been enjoying doing a programme for me. I am not one for working out in the gym. Because I ...
08/09/2026

Good morning 😊

I have really been enjoying doing a programme for me.

I am not one for working out in the gym.

Because I am a teacher myself and work odd hours. This programme is perfect. Short bursts of exercise.

I also find the smells and sounds in a gym overwhelming.

I do love the spa area though and go to relax my joints.

I set up my online platform seven years ago which is peaceful and relaxed. I was ahead of my time with Subscriptions. I just didn't have the money to expand it.

This platform is bringing in all the elements that compliment what I do.

Its launching tomorrow and I am so excited to be part of this 😊

Also the fundraising element is growing fast. I wish this was around years ago 😁

07/09/2026

How Many $9.95 Memberships Could YOUR Organisation Enrol? 😎

10% of $60 = 🤩/MONTH

100 Mbrs = $ 6K = $ 600

300 Mbrs = $18K= $1,800

1000 Mbrs= $60K= $6,000

3000 Mbrs= $180K=$18K

LiveGood Memberships help people SAVE MONEY on products they love ❤️

❤️💙💜🧡💚🩷💛💜🩵💚

More than 500 schools and organisations are already enrolled in a LiveGood Fundraising Program 🤩

It's amazing how much a Fundraiser can bring in with even a FEW Members' money (YES, hard CASH!) keeps coming in month-after-month as long as your happy Members continue ordering their favourites

The AVERAGE monthly order is $60 (mine is more like $160 because I love so many of the products).

Use the money however you want.

FREE TO ENROLL / NO OBLIGATION:

Inbox Me or click on the link in the comments

WORKS FOR ANY ORGANIZATION!!!

Members/Volunteers/Friends" 😎

Good morning 😊Pilates is back today at the small hall at St Giles Church. I moved to the smaller hall as I keep my class...
07/09/2026

Good morning 😊

Pilates is back today at the small hall at St Giles Church. I moved to the smaller hall as I keep my classes to around ten to twelve people.

The big hall was a bit too big, and this is much cosier.
I have two spaces available tonight. These can be booked as a block or as a drop-in.

Spaces do not come up very often on a Monday. This class is suitable for beginners. It is more floor work, so if you do struggle to get on and off the floor, Friday is a better fit for you.

Pilates is fantastic for your posture and for keeping you strong.

Helping you feel present in your body.

Lifts your mood and gives you great legs and a bum.

The pelvic floor is stronger, and muscle tone improves. Especially if you are using the weight loss jabs. It keeps things toned and plumped up.

You come away feeling amazing.





WEEKLY CLASSES WITH KELLY ❤️ MONDAY EVENING  PILATES📍 St Giles Church Hall🕔 5.15pm–6.15pm💷 £8 drop-in⚠️ Only 2 drop-in s...
06/09/2026

WEEKLY CLASSES WITH KELLY ❤️

MONDAY EVENING PILATES
📍 St Giles Church Hall
🕔 5.15pm–6.15pm
💷 £8 drop-in
⚠️ Only 2 drop-in spaces left!

TUESDAY MORNING – AQUA
📍 Oasis Health Club
🕚 11.15am–12 noon
💷 £7 – pay at reception

TUESDAY EVENING – THE STRETCH ZONE MIND GYM
💻 Online session
✨ Details in my bio

FRIDAY MORNING YIN-YANG
📍 Oasis Health Club
🕚 11am–12 noon
💷 £7 – pay at reception

FRIDAY EVENING – YIN-YANG
📍 Scartho Library
🕕 5.45pm–6.45pm
💷 £8 drop-in

Chill 😎… then w**e 🍷 down and get yourself ready for the weekend! 😊
Come move, breathe, stretch and feel good. ❤️

Kelly xx

I would love more people to read my first solo book before my next book comes out. The next one has taken me almost four...
06/09/2026

I would love more people to read my first solo book before my next book comes out.
The next one has taken me almost four years to write.

✨ Meet Kelly Chester ✨
Author. Wellbeing creator. Movement specialist. Founder of The Stretch Zone Mind Gym.
I help women reconnect with their mind, body, confidence and joy through movement, mindset, meditation and a little bit of sass. 💃✨
No faff. No fluff. Just becoming more YOU. ❤️

My book link is in my linktree links.

My book Unfiltered talks about alot of what women go through.

My next book Becoming Unfiltered talks alot more about su***de and mental illness and how late diagnosis for ADHD and Autism has done decades of damage 💔

https://linktr.ee/kckellyc

Anyone who wants a free copy of my free ebook. Put yes in comments.
Its called Exhausted Women's Wake-Up Call.

Lots of great things to help you. Have a good look around ❤️

Kelly ❤️

I am a well-being Coach who specialises in orthopaedic conditions.

Opportunity Over 1,000 charities, CICs, schools and community organisations have signed up in just two weeks. ❤️I didn’t...
05/09/2026

Opportunity

Over 1,000 charities, CICs, schools and community organisations have signed up in just two weeks. ❤️

I didn’t want to become a company. I value the freedom of being a sole trader, but I also provide services to these organisations.

And I see a huge problem:

Consistent income.

Funding applications take time, with no guarantee of success. Many small businesses struggle to plan ahead, especially when supporting communities affected by reduced resources.

So I’ve been working on a way to create a more consistent income stream for organisations that rely on fundraising or funding.

If you are:

❤️ A small charity
❤️ A CIC
❤️ A school
❤️ A community organisation

I’d love to hear from you.

There is no cost to join.

Please message me, or share this post with an organisation that could benefit. 🙏

This is about small businesses supporting small businesses, strengthening communities and keeping vital services going.

Community matters. ❤️

Kelly 😊







Address

Grimsby

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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