Clarity Counselling

Clarity Counselling Counselling + CBT therapy

06/06/2026

🌳🦌🥾

Let’s treat ourselves with kindness and compassion 💖 Let’s reframe our thoughts, feelings and behaviours into healthier ...
06/06/2026

Let’s treat ourselves with kindness and compassion 💖
Let’s reframe our thoughts, feelings and behaviours into healthier alternatives 👏🏻
Have a great day 💖💖💖

What can I do though I hear you ask… here are a few ideas for you 🙂💪🏼 ###
05/06/2026

What can I do though I hear you ask… here are a few ideas for you 🙂💪🏼 ###

Less thinking, More action 💛Sometimes we can feel ‘stuck’ in an unhelpful cycle of negative thoughts and feelings. It i...
05/06/2026

Less thinking, More action 💛

Sometimes we can feel ‘stuck’ in an unhelpful cycle of negative thoughts and feelings. It is clinically proven that by engaging in something we enjoy or something that will have a positive outcome, can lift us out of our negative state. The more we engage, the better we feel. Sometimes, the hardest part is getting started… but I can pretty much guarantee you’ll feel better for it 😉💪🏼

💖✨I can honestly say my Therapy Room/Office is my happy place💖✨ Another wonderful morning of doing what I do ### ☺️
16/05/2026

💖✨I can honestly say my Therapy Room/Office is my happy place💖✨ Another wonderful morning of doing what I do ###

☺️

Did you know Mental Health is now the leading health concern surpassing cancer. This issue concerns me however does not ...
07/05/2026

Did you know Mental Health is now the leading health concern surpassing cancer. This issue concerns me however does not surprise me. We have seen a massive shift in mental health awareness which opens up many conversations regarding this matter❤️‍🩹🤔

Don’t be afraid to open up and ask for help 💚💛💚 ###
05/05/2026

Don’t be afraid to open up and ask for help 💚💛💚
###

➡️Mental Health Daily Reminders💡
02/05/2026

➡️Mental Health Daily Reminders💡

“Change is scary but so is staying the same” 💖💖💖
02/05/2026

“Change is scary but so is staying the same” 💖💖💖

01/05/2026

Such a gorgeous creative session ###

Address

Unit 1 Brew House Bow Street
Guisborough
TS146PR

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