Clare O'Grady Holistics & Yoga

15/06/2026

🩵🧘‍♀️ My weekly classes 🩵🧘‍♀️

If you can breathe, you can do yoga.
Nobody cares if you can’t touch your toes, I promise.

The biggest challenge is getting yourself to a class.

Take some time out for you, your mind and your body.

09/06/2026

💚🧘‍♀️

🧘‍♀️ Find your balance with Yoga at Energie Fitness 🧘‍♂️

Take time to slow down, stretch out and reset your mind and body with Claire's Yoga class every week at Energie Fitness.

Join Claire every Thursday at 6:55pm for a session designed to help improve flexibility, build strength, reduce stress and leave you feeling refreshed and recharged.

Whether you're a complete beginner or experienced yogi, everyone is welcome 💙

✨ Move better
✨ Feel stronger
✨ Relax and reset

See you on the mat this Thursday!

07/06/2026

I’ve always believed that wellbeing doesn’t have to be complicated. Sometimes it’s simply taking time to move gently, enjoy a cup of tea, connect with others and create something beautiful.

That’s exactly what we’ll be doing at our upcoming Chair Yoga & Floral Arrangement Wellbeing Session. 🌸

Join us for an afternoon of:
✨ Gentle chair yoga
✨ Tea, coffee and cake
✨ Mindful floral arranging
✨ Relaxation, connection and creativity

📍 Hyde Chapel
🗓 Sunday 12th July
⏰ 1.30pm – 3.30pm
💷 £32 per person

I’d love to welcome you there. Please send me a message to book your place, or you can use the link in my bio💗

Spaces are limited.

07/06/2026

07/06/2026

Thank you to all the lovely ladies who joined us yesterday at Hyde chapel for our day retreat.

Our hearts are full 💞

05/06/2026

Join me in collaboration with for a special event

Link in bio to book.

DM me with any questions 🌻.

The last one booked super quick so be fast! 🧘‍♀️🤍

05/06/2026

30/05/2026

I really enjoyed learning new challenges at this workshop yesterday with

Feeling it today 🧘‍♀️💪

Even managed to catch a pretty sunset with Dad & Rose before heading home 🌅 🌊

25/05/2026

Peaceful morning yoga in the garden expectation vs reality 🧘‍♀️ 🐾 🌸

24/05/2026

Just sat here on my break worrying deeply how much I miss working in an office 😅💙💚🌍🌳🧘‍♀️💆🏼‍♀️