Kerry Knight -Holistic Well-being

Kerry Knight -Holistic Well-being Intuitive Reiki Master & Holistic Therapist- Transformational Well-being therapy & coaching to nurture your mind body and soul

I am a intuitive Reiki Master & Holistic well-being Coach. I am passionate about helping you achieve a peaceful and joyful life using a variety of methods I’ve trained in on my own self healing journey �
“real change happens when we see the same thing differently”

Last night I was at the Mind, Body & Spirit Event in Westham offering 15-minute Reiki taster sessions.Some ladies were t...
05/09/2026

Last night I was at the Mind, Body & Spirit Event in Westham offering 15-minute Reiki taster sessions.

Some ladies were trying Reiki for the very first time, while others have had Reiki with me before and use these events as a chance to come and see me for a little top-up. I love that 🥰

A taster is exactly that though… a little taste of what Reiki can offer.

If you enjoyed your session last night and would like to experience a full treatment, or you’ve been thinking about trying Reiki for a while, I have appointments available at The Hug and at the Aesthetics4you clinic on Thursdays in Hailsham.

I also took along a small selection of my remaining Valentte stock, which has been selling rather quickly! I still have a few candles, diffusers, room sprays and wax melts available, and I’ll be placing another order soon.

So, whether you fancy some time for YOU or you want your home smelling gorgeous…

✨ Message me to book a Reiki session
✨ Message me to see what Valentte stock I currently have available

And if there’s a particular Valentte product or fragrance you’d like me to add to my next order, let me know.

Thank you to everyone who came over, had a chat, tried Reiki or bought something from me last night. ❤️

Today I had the privilege of offering Reiki to someone approaching the end of their life.There are some moments in this ...
04/09/2026

Today I had the privilege of offering Reiki to someone approaching the end of their life.

There are some moments in this work that humble you.

There was nothing for me to fix.
Nothing I needed to say.
Nothing I needed to make better.

Just being there.

Sitting beside another human being, offering Reiki, holding a hand, creating a space of love, peace and presence.

Death has a way of bringing us right into the present.

All the things our minds spend so much time worrying about suddenly seem less important. The past has already happened. The future isn’t here.

There is just this moment.

And underneath the very human fear, sadness and physical pain, I was reminded again of the extraordinary wisdom of the body.

We don’t have to tell our hearts how to beat.
We don’t have to tell our lungs how to breathe.
And when life is coming towards its end, there are processes within us that know what to do then too.

Perhaps that’s part of why Reiki can be such a simple support at this stage of life.

Not as something that needs to change what is happening, but as a way of offering comfort, connection and a peaceful space in which someone can simply be.

Today reminded me that sometimes the most meaningful thing we can offer another person isn’t advice, answers or an attempt to make things better.

It’s our presence.

And when so much else falls away, it seems remarkably clear that the only thing that ever really mattered was love. ❤️

🍂 September has arrived…The beginning of the “ber” months and that lovely shift towards autumn, when nature starts showi...
01/09/2026

🍂 September has arrived…

The beginning of the “ber” months and that lovely shift towards autumn, when nature starts showing us that letting go is simply part of moving into a new season.

I’ve just uploaded a new 10-minute guided meditation for September: A Meditation for Letting Go 🍁

A little pause to breathe, step away from the noise and consider what you might be ready to carry a little less tightly into this next season.

🎧 You can listen now over on my YouTube channel. Link in bio or DM me.

And if you enjoy it, please give the video a like and subscribe to my channel. It costs nothing, but really helps my little meditation library reach more people.

Feel free to share it with someone who might need ten quiet minutes today too. 🤎

01/09/2026

A few months back I started retailing Valentte products here in my therapy space having used and
recommended them for years!
Now I can share them on my TikTok showcase too - link is in my bio and I’ll drop in comments below

01/09/2026

Unpack my Valentte order with me

Hello September 🍂And just like that, the ‘ber’ months are here…Cooler mornings, darker evenings, cosy jumpers creeping b...
01/09/2026

Hello September 🍂

And just like that, the ‘ber’ months are here…

Cooler mornings, darker evenings, cosy jumpers creeping back out, candles being lit and that first little feeling of autumn in the air.

I know summer isn’t technically over yet, but September always feels like the beginning of a new season to me.

Here’s to slower evenings, crisp walks, warm drinks and all the cosy bits to come. 🍁☕️

Please tell me this isn’t just me? 🤣One job. ONE JOB.
31/08/2026

Please tell me this isn’t just me? 🤣
One job. ONE JOB.

Just a few things I’m reminding myself lately… maybe one of them is for you too 💖
30/08/2026

Just a few things I’m reminding myself lately… maybe one of them is for you too 💖

Address

Siskin Road
Hailsham
BN271FZ

Opening Hours

Monday 1:30pm - 8:30pm
Tuesday 1:30pm - 8:30pm
Wednesday 1:30pm - 8:30pm
Thursday 1:30pm - 8:30pm
Friday 1:30pm - 8:30pm

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