J Lowson Hypnotherapist & Trainer

18/06/2026

A thought alone can trigger a physical stress response. Because your nervous system reacts to your imagination just as it does to reality, learning to guide your focus is vital for long-term calm.

18/06/2026

Watch, follow, and discover more trending content.

18/06/2026

Ready to start it all again…. 4 more students to join us today at the to start their SFTA HPD (Hypnotherapy in Practice Diploma).

We are super excited to meet our HF04 intake. (Although we’ve already met one as he did module 1 in Leeds a few weeks back).

The SFTA Course is the only NCH/NCFE level 4 course being taught in Calderdale.

Alongside our Leeds weekend cohort, we run this Weekday course from the Halifax Hypnotherapy Clinic.

So if you ever thought about becoming a professional clinic hypnotherapist then drop us DM or check out www.sfta.co.uk our next intake is Leeds and Humberside in October but places are already filling.

17/06/2026

16/06/2026

When the primitive brain takes over, coping mechanisms vary. For many men, hidden anxiety manifests as anger or emotional withdrawal rather than typical worry. Understanding this shift changes how we support mental wellbeing.

12/06/2026

Ever wondered why sleep deprivation leaves you feeling so foggy? Without deep sleep, your microglial cells can't clear out the temporary synaptic clutter built up during the day.

10/06/2026

Avoid the immediate rush. Moving your body and setting a quiet, positive intention before checking your phone gives your brain a calm foundation to build upon.

08/06/2026

Routines aren’t about rigid rules—they are a natural shield for an anxious mind. Reducing the number of minor daily decisions lets your brain finally lower its guard.

08/06/2026

I’m super excited to be presenting this Digital Marketing CPD this Wednesday- it’s all about “Showing Up” and being the “Go To” in your area - investment is just £90 (discounts for association members and HHC Supervisees) www.hypnotherapy-supervision-cpd.uk or send me a message if you want to jump on.

One of the most frustrating elements to being a business owner is showing up in the digital marketplace. With an extensive background in digital marketing (working with search engines before the creation of Google) before becoming a full time hypnotherapist and hypnotherapy trainer, let me show you how to ensure you are optimising your digital media to ensure maximum visibility.

Unlike the "SEO EXPERTS" who will charge you £1000s of pounds, this is a one off investment of £90 and will show you the Why and How of Search Engine, Google Profile, Bing, Social Media and AI Optimisation.

🗓 When : Wed June 10th 2026 at 10AM
📍Where: Live on Zoom in the comfort of your own home
➡ How: Just follow this link to our website and select the relevant CPD - www.hhctraining.co.uk

❗This CPD doesn't run again until December, so don't miss out !