Adeles Yoga

05/06/2026

Morning yogis 🧘‍♂️
Just a reminder that there’s a reduced class timetable next week due to me taking a group of our students to Corfu for the annual yoga holiday. Please do book on for yoga on Thursday 11th June 7-8pm at St Jude’s, guided by Lisa:

https://adelesyoga.com/book-online #/events/9373283

It’ll be the only class running next week.
(No classes on Mon 8th; Wed 10th; Mon 15th)

And in the meantime, you’re very welcome to follow one of my recorded practices here:

https://adelesyoga.com/book-online #/on-demand

You pay £5 and you get the recording for a week. I get great feedback on these videos, and you can do them in the comfort of your home.

Stay safe and look after your beautiful energy,
Adele and Yoga with Lisa Jane 🙏 Ps use the linktr.ee in the biog above for easy access to the links

05/06/2026

Morning yogis 🧘‍♂️
Just a reminder that there’s a reduced class timetable next week due to me taking a group of our students to Corfu for the annual yoga holiday. Please do book on for yoga on Thursday 11th June 7-8pm at St Jude’s, guided by Lisa:

https://adelesyoga.com/book-online #/events/9373283

It’ll be the only class running next week.
(No classes on Mon 8th; Wed 10th; Mon 15th)

And in the meantime, you’re very welcome to follow one of my recorded practices here:

https://adelesyoga.com/book-online #/on-demand

You pay £5 and you get the recording for a week. I get great feedback on these videos, and you can do them in the comfort of your home.

In other news, Tuesdays 7pm class is now cancelled with no current replacement, as we're no longer able to use Southwood as a venue. I've removed the events from Facebook, and I'll update the website later in the month. Lisa will now be teaching the Thursday 7pm class.

Stay safe and look after your beautiful energy,
Adele and Yoga with Lisa Jane 🙏

02/06/2026

Lisa shared her views on to prop or not to prop, that is the question in Off the mat yoga chat:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/06/2026

Good morning everyone, I haven’t done an ‘off the mat yoga chat’ for a while so here is my latest which is…
“To prop or not to prop, that is the question” 😉
I’m looking forward to Lisa’s as I know she loves a good prop in hey yoga practices xx

Enjoy, with love, Adele xx

https://youtube.com/shorts/h5hAFG4llcc?si=J7kbb0m8woMbDkGc - or click via the linktr.ee in the biog above

02/06/2026

Good morning everyone, I haven’t done an ‘off the mat yoga chat’ for a while so here is my latest which is…
“To prop or not to prop, that is the question” 😉
I’m looking forward to Lisa’s Yoga with Lisa Jane as I know she loves a good prop in hey yoga practices xx

Enjoy, with love, Adele xx

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

28/05/2026

** Class update for this eve Thursday 28th May 7-8pm yoga class **
Hi everyone,
Our yoga practice will be on the moor across from the church hall this evening given it’s so incredibly hot again. Look for a gathering of yoga mats. I’ll wear my neon pink top for you for ease of finding me too.

There’s still plenty of time to book on:
adelesyoga.com

Thanks,
Adele

24/05/2026

Bank Holiday Monday yoga is on on on folks 🧘
Monday 25th May 7-8pm with me, Adele - an hour of wonderful yoga. The practice will still be inside, but given this wonderful sunshine and warmth we'll have all the windows wide open for fresh chi to come into our space.

All other classes are running this week as usual also:
- Monday with me 7-8pm at St Judes
- Tuesday with Lisa 7-8pm at Southwood Club Halifax
- Wednesday with me 5.45-6.45pm at Dean Clough
- Thursday with me 7-8pm at St Judes

Book on the usual way: adelesyoga.com
See you there, Adele

20/05/2026

Men Matters IAN’S story
Men Matters is a collaboration between myself Adele at Adeles Yoga; Wellbeing and Destination. Together we have a shared interest, and that's to make a positive difference to the mental health of the young men in Calderdale and Kirklees.

🎥 The video clip short version: https://youtube.com/shorts/6JKff_GYs4M
🎤 The podcast longer version (Apple Podcasts): https://podcasts.apple.com/gb/podcast/the-youth-social-podcast/id1720018090?i=1000741652815
🎤 The podcast longer version (Spotify): https://open.spotify.com/episode/6bSqXMgdFvSZF3T5lGc3Te?si=547c3c95499c44b3

IAN’S story
Ian discusses his journey with mental health, triggered by a severe neck injury 20 years ago that threatened his active lifestyle. Initially hesitant about yoga due to its female-dominated reputation, he found it beneficial for posture, core strength, and breathing.

Yoga helped him manage stress and anxiety, providing a calming effect. Ian emphasised the importance of being open to new activities and maintaining physical health for mental well-being.

He advised young men to explore various options for stress relief and to prioritise their physical and mental health from an early age. Ian also reflected on his active childhood, which contributed to his lifelong love for outdoor activities.

Thanks and appreciation to Ian for sharing his story.
This episode is supported by Community Foundation for Calderdale

20/05/2026

Men Matters STEVEN’S story
Men Matters is a collaboration between myself Adele at Adeles Yoga; Invictus Wellbeing and Destination. Together we have a shared interest, and that's to make a positive difference to the mental health of the young men in Calderdale and Kirklees.

🎥 The video clip short version: https://youtube.com/shorts/6JKff_GYs4M
The podcast longer version (Apple Podcasts): https://podcasts.apple.com/gb/podcast/the-youth-social-podcast/id1720018090?i=1000741657445
The podcast longer version (Spotify): https://open.spotify.com/episode/0weIjW6isDHRvzExAyMYJV?si=2914b94b44d54799

STEVEN’S story
Steven shares his insight of how yoga has massively helped him with regulating his sleep and stress levels. As a doctor, hours are long and stress levels are high, and so Steven shares how leaning into a regular yoga practice keeps him grounded. Whereas Steven has always, in his young adult life to present, understood the benefits of physical movement and exercise; it’s only later that he’s experienced and enjoyed the mental health benefits which come from a mindful yoga practice.

Thanks and appreciation to Steven for sharing his story.
This episode is supported by Community Foundation for Calderdale