Valley Wellness

Valley Wellness Wellness Studio
Traditional & Infrared Sauna
Ice Bath Therapy
Refuel Coffee Lounge

15/06/2026

You going in for contrast therapy 🔥🥶

Alternating between heat and cold exposure may help stimulate circulation, support muscle recovery, and reduce post-exercise soreness by encouraging your body’s natural recovery response - we are sure the Egyptians would agree 😉

10/06/2026

It’s alright once you’re in! 👀🧊

08/06/2026

Calling all sports teams! ⚽🏉🏐

Team Days are now bookable at Valley Wellness, Halifax, with special discounted rates for group bookings.

Treat your team to some well-earned relaxation and recovery. Send us a DM to book your team day, or visit our website to find out more.

We’re right here waiting with your favourite post-session treat 🫐🍓Our fresh smoothies help you recover the right way. Ha...
31/05/2026

We’re right here waiting with your favourite post-session treat 🫐🍓

Our fresh smoothies help you recover the right way. Hardest challenge? Picking one. Which flavour will it be?

🥤Chocolate for that rich, indulgent hit
🥤Mixed berry for something light and refreshing
🥤Matcha for a smooth, energising boost

27/05/2026

Exactly what we need this week 🥶🧊

Visit our wellness centre based at Bowers Mill Halifax, Yorkshire

Real recovery isn’t complicated.Valley Wellness combines sauna and ice bath Contrast Therapy to help you recover faster,...
27/05/2026

Real recovery isn’t complicated.

Valley Wellness combines sauna and ice bath Contrast Therapy to help you recover faster, reduce stress and reset your body and mind.

Feel like the best version of you.

You can get access to all our facilities via our flexible membership packages.

Real recovery isn’t complicated.Valley Wellness combines sauna and ice bath Contrast Therapy to help you recover faster,...
22/05/2026

Real recovery isn’t complicated.

Valley Wellness combines sauna and ice bath Contrast Therapy to help you recover faster, reduce stress and reset your body and mind.

Feel like the best version of you.

You can get access to all our facilities via our flexible membership packages.

Commit to making 2026 the year you invest in yourself, putting your health and wellness first.Just imagine the results i...
20/05/2026

Commit to making 2026 the year you invest in yourself, putting your health and wellness first.

Just imagine the results if you started today. No more putting it off until “tomorrow” or “next month.”

Feel your strength build and your focus improve.

You can get all this with our flexible membership packages.

It’s important to read the signs when your body cries out for rest.Your workouts are feeling more sluggish than usual. Y...
17/05/2026

It’s important to read the signs when your body cries out for rest.

Your workouts are feeling more sluggish than usual.

Your motivation is hitting zero.

Sleep isn’t quite right and you’re feeling a bit, well, off.

Seeing these signs? Your body isn’t asking for more intensity. It needs rest.

Book your session with us today 💖

Address

Unit 68 Bowers Mill, Branch Road Barkisland
Halifax
HX40AD

Website

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