31/08/2026
Jay's Tai Chi for All - New Group Opening
Date: Wednesday 2nd September 2026
Time: Doors open from 11:20am | Starting 11:30am - 12:30pm
Cost: £5
Address: Small Hall, 34 St Ninian's Rd, Hamilton ML3 9TS
I'm extending an invitation to join the new/returning Wednesday Tai Chi for all Group. This is a group based in mindfulness and peaceful practice of Tai Chi.
Whether it has been something you have thought about or are curious, then this is the group to join. Soft gentle movements, open to all ages and abilities, with no need for previous experience.
Benefits of the Share Experience
Regain flexibility, learn to slow down, become part of a community, develop confidence and dexterity. There is also the sense of accomplishment and fun that comes from being in the group environment as well.
Requirements | Pre-requisites
There are no requirements or pre-requisites other than being your amazing self and showing up, the rest comes in time.
Those who are curious & interested in starting this journey are welcome, there is no need to book in advance, you are welcome to come along on the day.