Rehab Precision

Rehab Precision Rehab Precision is a clinic specialising in prevention & injury rehab๐Ÿ’ช

Unsure why but the most common question I get asked from my clients is "what made me want to do this job?"The truth is t...
27/11/2025

Unsure why but the most common question I get asked from my clients is "what made me want to do this job?"

The truth is there are a few reasons, but mainly one. ๐Ÿง‘โ€๐Ÿฆฝ๐Ÿฉผ

The main reason is I myself have genuinely never known life without pain or injury.

When I was 6 years old I was diagnosed with Legg-Calve Perthes disease. A condition which would affect both hips. I spent the majority of my childhood in crutches and a wheelchair, and in pain.

From this a passion to better myself and my body was born. To give myself the best chance I got as strong and fit as I could ๐Ÿ’ช

As a result of hard work and resilience I was able to lead a "normal" life. I played football, I ran, I boxed, I cycled and I swam, among other things ๐Ÿ˜

Yes I would have flare ups and pain was always inevitable, but rehabilitation gave me my life back. Again, and again.

And now I am privileged to be able to do the same for others. ๐Ÿ™Œ

Does this make me a better therapist? ๐Ÿค”

Absolutely not, if anything I can be cut throat ๐Ÿคฃ pain is a part of life, suck it up and get on with it. However, I would say my own injuries have given me a passion that will NEVER burn out โ™ฅ๏ธ

I never shared much of my own rehabilitation on here, but it was Hell and back for this one ๐Ÿ˜ญ๐Ÿ’ช๐Ÿ”ฅFor some people that 1km ...
18/11/2024

I never shared much of my own rehabilitation on here, but it was Hell and back for this one ๐Ÿ˜ญ๐Ÿ’ช๐Ÿ”ฅ

For some people that 1km may not seem much but that was the first time I've "ran" pain free in years and my god did it feel good ๐Ÿ˜โ™ฅ๏ธ

Am I now going to kick on and get right into running? 5ks? 10ks? Marathons? Ironmen?

The real answer? ๐Ÿค”

Hopefully, but who knows ๐Ÿคท there's never a guarantee in this nonsense we can rehabilitation. So I'll take each day as it comes and enjoy the little victories, sometimes they can be the ones you've worked hardest for โ™ฅ๏ธ

๐Ÿ’ฅREHAB COMPLETED โœ”๏ธ๐Ÿ’ฅNORMAL SERVICE RESUMED โœ”๏ธDELIGHTED TO ANNOUNCE AFTER MY OWN SUCCESSFUL REHAB I WILL NOW BE TAKING BO...
20/06/2024

๐Ÿ’ฅREHAB COMPLETED โœ”๏ธ
๐Ÿ’ฅNORMAL SERVICE RESUMED โœ”๏ธ

DELIGHTED TO ANNOUNCE AFTER MY OWN SUCCESSFUL REHAB I WILL NOW BE TAKING BOOKINGS AGAIN ๐Ÿ’ช


If youโ€™re injured, we can help & if youโ€™re not, we can help keep it that way โค๏ธ

โœ… Boost your performance on the field, court, or track.
โœ… Reduce the risk of injuries with targeted assessments.
โœ… Speed up your recovery process and get back in the game sooner.
โœ… Relieve muscle tension, soreness, and pain.
โœ… Improve flexibility, range of motion, and joint health.
โœ… Achieve mental relaxation and balance.

WE KEEP YOU ACTIVE WHILST WE ADDRESS YOUR PAIN & INJURIES ๐Ÿƒโ€โ™‚๏ธโค๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Book your Sports Therapy session today and unlock your full potential! ๐Ÿ“†

27/05/2024

Highly recommended 5 star service.

Upholstery zone were quick, precise and professional completing the reupholstery of my clinic bed, allowing minimal down time.

Excellent service ๐Ÿ‘

Keeping up with your New Year's Resolution? Did you   this weekend? Would you benefit from a sports massage: ๐Ÿƒ๐Ÿฟ improved...
14/01/2024

Keeping up with your New Year's Resolution? Did you this weekend? Would you benefit from a sports massage:

๐Ÿƒ๐Ÿฟ improved performance
๐Ÿค• injury prevention
โฐ faster recovery
๐Ÿ‘๐Ÿผ pain relief
๐Ÿคธ๐Ÿผโ€โ™‚๏ธ increased flexibility
๐Ÿ˜ stress reduction

DM us today to find out more or to book an appointment with our qualified therapist, Daniel. You can also find out more about us on our website ๐Ÿ“ฑ

WE KEEP YOU ACTIVE WHILST WE ADDRESS YOUR PAIN & INJURIES ๐Ÿƒโ€โ™‚๏ธโค๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

"NEW YEAR NEW ME" ๐ŸŽ‰๐Ÿ’ชAfter time off from       for a few weeks PLEASE remember the importance of   PLEASE make sure you w...
09/01/2024

"NEW YEAR NEW ME" ๐ŸŽ‰๐Ÿ’ช

After time off from for a few weeks PLEASE remember the importance of

PLEASE make sure you warm up & cool down properly โค๏ธ

EASE yourself back in. ๐Ÿ‹๏ธ

SET realistic and achievable goals ๐Ÿ’ช

For advice on how to prevent injuries & keep active this winter, DM us today and we can arrange a consultation ๐Ÿ‘๐Ÿผ

Precision Rehab forโ€ฆ.

๐Ÿƒ๐Ÿฟ improved performance
๐Ÿค• injury prevention
โฐ faster recovery
๐Ÿ‘๐Ÿผ pain relief
๐Ÿคธ๐Ÿผโ€โ™‚๏ธ increased flexibility
๐Ÿ˜ stress reduction

You can also find out more about us on our website ๐Ÿ“ฑ

Ready for the   ๐Ÿƒ๐Ÿฟ๐ŸŽพ๐Ÿ‘๐Ÿˆโšฝ๏ธWe are ๐Ÿ’ช๐Ÿผ If youโ€™re injured, we can help & if youโ€™re not, we can help keep it that way โค๏ธโœ… Boost ...
27/10/2023

Ready for the ๐Ÿƒ๐Ÿฟ๐ŸŽพ๐Ÿ‘๐Ÿˆโšฝ๏ธ

We are ๐Ÿ’ช๐Ÿผ
If youโ€™re injured, we can help & if youโ€™re not, we can help keep it that way โค๏ธ

โœ… Boost your performance on the field, court, or track.
โœ… Reduce the risk of injuries with targeted assessments.
โœ… Speed up your recovery process and get back in the game sooner.
โœ… Relieve muscle tension, soreness, and pain.
โœ… Improve flexibility, range of motion, and joint health.
โœ… Achieve mental relaxation and balance.

Our sports therapist Daniel, can work closely with you to develop a personalised plan that caters to what you need.

WE KEEP YOU ACTIVE WHILST WE ADDRESS YOUR PAIN & INJURIES ๐Ÿƒโ€โ™‚๏ธโค๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ

Book your Sports Therapy session today and unlock your full potential! ๐Ÿ“†

The   is changing so please make sure you dress appropriately for your exercise/training and PLEASE make sure you warm u...
25/10/2023

The is changing so please make sure you dress appropriately for your exercise/training and PLEASE make sure you warm up & cool down properly โค๏ธ

For advice on how to prevent injuries & keep active this winter, DM us today and we can arrange a consultation ๐Ÿ‘๐Ÿผ

Precision Rehab forโ€ฆ.

๐Ÿƒ๐Ÿฟ improved performance
๐Ÿค• injury prevention
โฐ faster recovery
๐Ÿ‘๐Ÿผ pain relief
๐Ÿคธ๐Ÿผโ€โ™‚๏ธ increased flexibility
๐Ÿ˜ stress reduction

You can also find out more about us on our website ๐Ÿ“ฑ

Great to have Hamilton   Club player  in our clinic ๐Ÿ‰ Weโ€™re honoured to   Matthew from  and be part of the   ๐Ÿ’š๐Ÿ’™         ...
13/10/2023

Great to have Hamilton Club player in our clinic ๐Ÿ‰

Weโ€™re honoured to Matthew from and be part of the ๐Ÿ’š๐Ÿ’™

โญ๏ธ SPECIAL OFFER โญ๏ธWeโ€™re offering FREE consultations to ALL   workers. So if you work in the       or   please contact u...
11/10/2023

โญ๏ธ SPECIAL OFFER โญ๏ธ

Weโ€™re offering FREE consultations to ALL workers. So if you work in the or please contact us today to book your appointment.

Normally worth ยฃ60, our consultation determines what therapy you need to prevent injuries, enhance recovery, manage pain and reduce stress.

To find out moreโ€ฆ.DM us today or call Daniel direct on 07487 752738 ๐Ÿ“ฑ

Youโ€™ll also find out more about us on our website โค๏ธ

Address

233a Low Waters Road
Hamilton
ML37QN

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