Neu You Complementary Therapies

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Neu You Complementary Therapies A small private practice in Hamilton, offering complementary therapies & remedial/ sports massage.

Important reminder for my lovely clients!Last week, a client attended towards the end of an illness. I advised that resc...
13/10/2026

Important reminder for my lovely clients!

Last week, a client attended towards the end of an illness. I advised that rescheduling would be best, as treatments can sometimes leave you feeling worse while your body is fighting a virus. They felt well enough to go ahead, and I chose to proceed with a gentler treatment and precautions.

I can’t know for certain where I picked up the heavy cold I’m now dealing with, but it’s reinforced an important lesson, I need to stick to my professional judgement and boundaries.

I completely appreciate that a cold might not feel like a big deal, and life doesn’t stop when we’re unwell. However, close, hands-on treatments are different. There’s a real risk of passing germs on, and I want my clients to be able to relax without worrying about catching something. 🤧

Please contact me before your appointment if you have any cold, flu or virus symptoms so we can rearrange. Even if you feel well enough to carry on as normal, you may still be contagious. If you arrive with symptoms, your treatment won’t go ahead.

I need to protect my clients, myself and my little business. Last minute cancellations mean lost income and letting clients down, so it’s difficult all round.

Thank you so much to everyone who has been affected by my recent cancellations for your compassion, patience and understanding. It really does mean a lot. 💜🫶🏼

08/10/2026

🌿 SPIKE LAVENDER

A little seasonal aromatherapy education 🌿

Did you know Spike Lavender is quite different from the softer, sweeter True Lavender?

Spike Lavender (Lavandula latifolia) has a fresher, sharper, more camphoraceous aroma and is traditionally valued for its fresh, clearing qualities. 🌿

A client arrived today for her usual back massage, but she was full of the cold.

Rather than asking her body to do too much, we kept things gentle with a short reflexology session instead.

I used Spike Lavender around the reflex areas for the lungs, chest, sinuses and lymphatics, creating a lovely fresh and comforting experience.

Sometimes the most therapeutic thing we can do is less.

I love using aromatherapy thoughtfully to support rest, relaxation and wellbeing.

NOTE ❣️ Spike Lavender does have some safety considerations, so it’s one to use with care and knowledge. If you have any questions, just comment below and I’ll do my best to help you. 💜

05/10/2026

Cancellation 6pm tonight one hour. Link in bio. Book now.

01/10/2026

Hydro Facial update 💧

This has been so popular already and clients are really noticing a difference in their skin.

✨ Deeply cleanses
✨ Exfoliates & removes dead skin
✨ Hydrates
✨ Helps improve texture & glow
✨ Leaves skin fresh, smooth & brighter

For an extra £15, upgrade to the Glow & Escape and add a relaxing back, neck & shoulder massage.

Link in bio ✨

You are worth it 💜

October 🎃Bump in the night? Nope… bump on the Neu You floor! 😂Managed to trip over my own foot control while setting up ...
01/10/2026

October 🎃

Bump in the night? Nope… bump on the Neu You floor! 😂

Managed to trip over my own foot control while setting up this morning. Down I went! My shin is already a lovely shade of purple and my arm’s taken a knock too.

Getting older is great… I’m getting so clumsy! 😂

Anyway, picked myself up, dusted myself down and carried on.

Halloween decorations are out and with witchy season officially here, so is my wee witch.

I hand-painted her at Centre Parcs with the kids two years ago. Still love her. 💜

30/09/2026

September 💜

20+ new clients, 9 five-star reviews, familiar faces, a sell-out diffuser drop and my Skinbase award too 🥹🍂

Autumn Unwind has landed beautifully… and October is already shaping up to be a lovely month, with Christmas preparations beginning behind the scenes 👀🎄

Thank you for all your support 💜

Stacey x

Good morning 🙋‍♀️October is filling up fast 💜If you’re hoping to get an appointment, please remember to join the waiting...
30/09/2026

Good morning 🙋‍♀️

October is filling up fast 💜

If you’re hoping to get an appointment, please remember to join the waiting list. I’ll always do my best to open up extra hours where I can if the demand is there.

So if your preferred day or time isn’t showing, pop yourself on the list and I’ll see what I can do 💜

🥁 Drum roll please… 🥁The winner of our 2nd football card, raising money for our new local Hamilton charity Beyond All La...
29/09/2026

🥁 Drum roll please… 🥁

The winner of our 2nd football card, raising money for our new local Hamilton charity Beyond All Labels, is…

🎉 Alison Dunlop! 🎉

Congratulations Alison! 💜

And a huge thank you to everyone who bought a team and helped us support such a great local cause. It really is appreciated. 💜

It’s such a good feeling when a client pops in for an MOT after not being in for ages, and you discover together that th...
28/09/2026

It’s such a good feeling when a client pops in for an MOT after not being in for ages, and you discover together that there’s no tension in his upper back or shoulders because he’s been religiously doing his aftercare exercises to help with desk related tension. 💜

He did have a wee twinge in his lower back yesterday after lots of cycling and running, so we focused on some remedial work there, and I gave him a few extra stretches to add to his routine.

I’ll probably not see him again for a while, but he assures me he’ll still be back for a nice relaxing one.

Such a good reminder that what you do between appointments really can make a difference.

Address

3 Dukes Place
Hamilton
ML37TA

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