Pause Counselling

27/05/2026

I have a few spaces coming up. Be in touch with the waiting list shortly.

If youbwould like added to the waiting list please get in touch x

10/05/2026

Watch this space for updates

07/05/2026

Direct quote form a young client

'I love coming here, you are so kind'.

What did I do that was kind?
I sat with my client and listened, heard (there is a difference) was present and allowed them to unmasked and be them. No judgement.

This is what I do it for. Not the compliment , though it was greatly accepted but for the joy of the client being themselves and being happy to open up and feel safe enough to do so.

20/04/2026

The guilt was so bad. Burnout is horrendous. I had no idea why I couldn't get through life without drama, shame, guilt.

In 2022 I was screened at college for dyslexia. I already had an HND and loads of adult education courses.

Menopause had stolen my ability to work around it. It took all my coping mechanisms.

2 years later I was assessed as AuDHD. Or as she said Neurospicey (I like this) I was no longer able to mask as well as i had for years. Stims were noticeable.

I have since realised that I am finally free to be me. I can be loud and straight to the point and I am ok being me. I finally realise that being me is my super power. Years of trying to fit into the neurotypical box has ended.

I realised... having 2 kids on the spectrum and not knowing anything about autism when they were young wasn't failure. I have not failed my kids. I simply did not know. I had no idea what to do for the best and I was drowning at every hurdle.
Being a parent to neurodivergent kids is bloody hard. The school system does not work for them. You are their safe space so get the temper and the trauma. The meltdowns.

Parent to parent. I am here to help you understand your needs and expectations. Your grief, anger, frustration and shame.

As one parent to another I see you. I am you. No need to translate here. No need to hide your feelings as there is zero judgement here. Just space to be you or to find you in the haze of parenting.

My name is Leah and I have already lived many life's as a neurospicey human. Let me help you find your path through parenthood.

17/04/2026

You don’t have to be neurodivergent to work with me.

I work with lots of issues from trauma, self esteem, anxiety, depression and so much more.

I am not only about counselling. I have done lots of training over the years and incorporate it all to bring you a unique service.

I work business owners, charities, community groups, face to face, 121 as well as being a school counsellor.

That might seem a lot.

This is 25 years worth of courses and 48 years of life experience.

So if you have thought about counselling or coaching a think you would like to work with me , get in touch. I have few spaces available for 1 off or regular sessions.

You are worth the effort

02/04/2026

An important day all about awareness.
Every life has value. Autism comes with all sorts of different outlooks.
Every single autistic person is different. They may share similarities here and there but it is hugely important to know that every single person is different
We might need a bit more tolerance and compassion.
I for one can get overstimulated by allsorts of triggers. Since I found out I have taken the information and I own it. Yip its part of who I am . Its why I felt outside of life for so long and why I hyperfocus on certain areas. I am enjoying finding out the reasons why my choices have made me who i am.
I absolutely love working with others on the spectrum. Being understood. No translating. No over explaining. Just seen as they are and as I am.

Awareness - everyone is different, the world is set for neurotypical, we are exhausted trying to be 'normal' for you. Let us be ourselves. Love us flaws and all.

Have a super day x

24/03/2026

I get asked a lot what I do so I hope this helps.
I work with young people through play therapy , art, movement and talk therapy.
After the school easter holidays I have space opening up for new clients.

18/03/2026

New flyer let me know what you think.

Also have space available.

15/01/2026

How good is this!

☕️🧺TEA AND TUMBLE🧺☕️
➡️ ALL SERVICES FREE!

14/01/2026

Hello I'm on the scrounge
I work mostly with young people.

Counselling can be really daunting especially if you are neurodivergent and feel like you need to keep conversations. Going, or eye contact. Masking is exhausting.

I use a mixture of services including art bits colouring in mostly.
Having spoken to my current you people its time for some new stuff.

Can you spare some bits?

Looking build collage and express emotions in different ways (nae glitter ta)

Can collect if local or you can drop if you want a nosey at my room (its fabby)

Thanks for reading