ML3 Fitness & Wellness

11/06/2026

☀️ GLOW WITH CONFIDENCE ☀️

Looking for that healthy glow all year round? Our powerful sunbeds are here to help you look good, feel great and keep your tan topped up whatever the weather.

✨ Boost your confidence
✨ Maintain a beautiful golden glow
✨ Flexible session lengths
✨ Block minute packages available
✨ Perfect before holidays, weddings or special occasions

The best part? No appointment needed – simply pop in and tan when it suits you!

Whether you’re getting holiday ready or just love that sun-kissed look, we’ve got you covered.

📍 ML3 Fitness & Wellness
Hamilton Community Stadium
📞 01698 683 600
🌐 www.ml3gym.co.uk

⚠️ Over 18s only. Skin type guidelines apply.

☀️✨🤎💕

11/06/2026

🚧 WE’RE SORRY… WE’VE BEEN FULL! 🚧

The response to our indoor storage facility has honestly been incredible 🙌
Due to huge demand, we’ve been fully occupied… but we’ve got exciting news 👀

🔥 STAGE 2 IS COMING! 🔥

We’re expanding our indoor storage facility to bring you:
📦 More storage space
🏢 More units
🚗 Easy access
🔐 Safe & secure storage
⏰ 24/7 access

Bigger. Better. More space. Same great service 💯

Thank you to everyone who has supported The Wee Storage Company so far — we can’t wait to show you what’s next 🙏

Stay tuned for updates coming very soon 👀

10/06/2026

✨ RECOVERY THAT WORKS. ✨

Whether you’re training hard, feeling stressed, struggling with recovery or simply looking after your wellbeing, we’ve got something for you.

At ML3 Fitness & Wellness, recovery isn’t an afterthought — it’s part of the journey. From our Floatation Tank and Infrared Sauna to Compression Therapy, Oxygen Therapy, Cold Plunge and Massage Chairs, we offer a range of therapies designed to help you feel your best.

🔥 50% OFF all wellness therapies
📅 Tuesday – Thursday
⏰ 11am – 3pm

💪 Gym members receive 10% off all wellness services
❤️ Recovery Package for 2 just £50

Take time for your body. Take time for yourself.

📍 Hamilton Community Stadium, ML3 0FT
📞 01698 683 600
🌐 www.ml3gym.co.uk

💗🧘‍♀️🔥❄️💪✨

09/06/2026

09/06/2026

✨ Looking for the perfect space to grow your business? ✨

Our private treatment rooms and wellness spaces at ML3 Fitness & Wellness are available to hire and ideal for:

🧘 Yoga & Pilates Classes
💆 Massage & Holistic Therapies
🌿 Reiki & Sound Healing
🗣️ Counselling & Talking Therapies
📚 Workshops & Small Group Sessions

✔ Spacious waiting area
✔ Free parking
✔ Professional and welcoming environment
✔ Flexible hire options

Whether you’re an established therapist or just starting out, we’d love to hear from you!

📍 Hamilton Community Stadium, ML3 0FT
📞 01698 683 600
🌐 www.ml3gym.co.uk

09/06/2026

ML3 Wellness is excited to open applications for our new available treatment rooms, starting from £600 per month.

These beautifully presented spaces are perfect for nail technicians, beauty practitioners, aestheticians, and specialists seeking a high-quality, professional environment.

Each room sits within our premium wellness centre, offering:

- A calm, stylish setting your clients with love
- Access to shared facilities
- A professional community of wellness practitioners
- Monthly hire with flexible terms

Ideal for established professionals or those ready to elevate their brand.

For more information, contact [email protected]

06/06/2026

💪 More than just a gym membership – it’s access to a complete fitness and wellness experience. 💪

For just £29 per month, you’ll get everything you need to stay active, feel great and work towards your goals in a friendly, supportive environment.

✨ Membership Includes:
🏋️ Full Gym Access
🌞 30 Minutes Sunbed Every Month
💖 10% OFF All Wellness Therapies
🤝 Supportive Community Atmosphere

Whether you’re just starting out, getting back into fitness or already smashing your goals, ML3 Fitness & Wellness is here to support your journey every step of the way.

📍 Hamilton Community Stadium, New Douglas Park
🌐 www.ml3gym.co.uk

🔥 Train. Recover. Thrive.

Join today and discover why our members love being part of the ML3 community.

💪🔥❤️🏋️‍♀️✨🌞

05/06/2026

✨ Looking for the perfect space to host your wellness sessions, classes or workshops? ✨

Our beautiful Wellness Studio at ML3 Fitness & Wellness is available to hire and designed to create a calm, welcoming environment for both practitioners and clients.

Perfect for:
🧘 Yoga Classes
🌬️ Breathwork Sessions
🧘‍♀️ Meditation Groups
🎵 Sound Healing
💬 Group Therapy
💪 Pilates & Mobility Classes
🌸 Women’s Circles
📚 Workshops & Meetings

Why choose our studio?
✨ Peaceful, relaxing atmosphere
✨ Flexible hire options
✨ Private entrance
✨ Male, female & accessible toilets
✨ Spacious on-site parking
✨ Ideal for wellness professionals and community groups

Whether you’re an experienced practitioner looking for a new venue or you’re just starting your wellness business, we’d love to hear from you.

📍 Hamilton Community Stadium, New Douglas Park
🌐 www.ml3gym.co.uk
📩 [email protected]

💖 Create. Connect. Inspire.

🧘✨🌸💖

04/06/2026

🔥 Feeling stressed, tired or sore? Your body might be asking for some heat therapy. 🔥

Step into our Infrared Sauna and enjoy a deeply relaxing experience designed to help you unwind, recover and recharge.

Unlike traditional saunas, infrared heat works by warming the body directly, helping to promote relaxation, circulation and recovery from the inside out.

Benefits may include:
✨ Reduced stress and tension
💪 Faster muscle recovery
❤️ Improved circulation
😌 Deep relaxation
🔥 A gentle, soothing sweat session

🎉 Current Offers
✅ Gym Members receive 10% OFF
✅ Recovery Package for 2 – £50
(Massage Chairs + Infrared Sauna + Cold Plunge)
✅ 50% OFF all therapies Tuesday–Thursday, 11am–3pm with code ML350

Whether you’re recovering after training, looking to relax after a busy week, or simply taking some time for yourself, our Infrared Sauna is the perfect place to switch off and recharge.

📍 Hamilton Community Stadium, ML3 0FT
📞 01698 683 600
🌐 www.ml3gym.co.uk

🔥 Deep Heat. Real Results. 🔥

❤️🔥🧖‍♀️💪

03/06/2026