Cara at Church Langley Slimming World Harlow

09/09/2026

Come and join us at-
- The Latton Bush Centre on Saturday mornings, 8.30 or 10am
- The Church Langley Community Centre, Tuesdays at 6pm or 7.30pm
Cara x

07/09/2026

What a swap!!!! Thanks to one of my wonderful members I now know that this heated up for 20 secs is a great alternative to custard- thats me sorted for Autumn 🍂 😀
Get great ideas, inspiration, support and more at one of my Slimming World groups 🥰

04/09/2026

Back to school! 🏫 👩‍🏫 Maybe back into normal routines and some time to think about YOU and your weight loss journey? If this is you, I feel you!
Come and join for free with a 6 or 12 week countdown and make those plans a reality 🥰 Message me with "Autumn" for details x
Yes, I do also have a year 10, no, he didn't want his photo taken 🤣🤣

27/08/2026

Breakfast just got even better 🍳️.

If you're looking for something that's packed with flavour and keeps you feeling satisfied, this protein breakfast pot is well worth trying.

With Slimming World healthy eating definitely doesn't mean boring breakfasts!

Who's trying this one 😍?

26/08/2026

👆 This or that 👇… which Slimming World Food Range favourite are you choosing?

Tell me yours and if there's another dish you think everyone should try, share it below.

25/08/2026

Is it a drink or a pud 🤔🍨?

Whichever side you're on, one thing’s for sure – this refreshing Cherry cola float is perfect for keeping cool on hot summer days 😎!

Made with diet cherry fizzy pop (Free when you're following Slimming World 😉) and a couple of scoops of Slimming World-friendly vanilla ice cream, it’s a deliciously retro treat that lets you enjoy summer while reaching your weight loss goals.

Fancy discovering more satisfying, slimming-friendly recipes and learning how to enjoy your favourite treats while losing weight? I'd love to help – message me on 07792 778225

24/08/2026

Getting more active doesn't have to mean hours in the gym!

One of the things I love about Slimming World's physical activity support programme is that it's all about finding activities that fit into your everyday life. For me, that might be a walking the dogs, spending time in the garden or running around with the kids.

Those small moments soon add up and can make a huge difference to how you feel.

How are you getting moving this week 😊?

23/08/2026

If you've ever wondered what happens in a Slimming World group, you're definitely not alone ❤️.

One of the things I hear most often is, "I was so nervous before my first visit!" The truth is, group is simply a friendly, supportive place where people come together to share ideas, celebrate successes and encourage one another. You'll have a private weigh-in, plenty of food and recipe inspiration, practical tips and lots of motivation to help you build healthy habits that last.

There's no judgement and no pressure, just real people supporting each other every step of the way. If you've been thinking about joining, I'd love to welcome you. Just send me a message 😊.

22/08/2026

I couldn't be prouder of my members this week ❤️.

Every week we celebrate so much more than numbers on the scales. We celebrate confidence growing, healthy habits forming, personal goals being reached and people continuing to show up for themselves, even when life gets busy.

Watching members support each other, cheer each other on and celebrate every success is one of my favourite parts of group.

If you'd like to experience that same support, I'd love to welcome you along

21/08/2026

Healthy eating doesn't have to be boring! ❤️? One of my favourite things about Slimming World is discovering healthier versions of the meals I already love.

This delicious Spice bag recipe is packed with flavour and proves you really don't have to miss out on your favourite fakeaways while losing weight.

If you'd love more recipes like this, come along to group and discover just how enjoyable healthy eating can be 😊:

These fiery fakeaway fries have bags of flavour!