Zen Soul Studio

Zen Soul Studio I'm extremely passionate about the environment and running my business in a "Green" and socially responsible manner.

🏆Multi Award Winning
💚Modern Aromatherapy
📗As seen in Vogue
• Natural fragrance & Wellbeing
• Soul nourishing ~ Vegan ~ Natural
• Start your wellbeing journey ~ 15% off for subscribers I was born in Denmark and have lived and studied in France, then moved to the UK about 25 years ago, working in the Corporate Fashion World until 2015, when I literally went down with stress and decided to take som

e time and after doing yoga for 25 years, I could spend more time and go deeper into this and eventually it lead me to train in; "Guided Meditation" and then Holistic Massage and lately Aromatherapy, as I have for a long time been passionate about Essential. This leda to that I in 2020 was a runner up finalist for "FHT Green Therapy Business of 2020".

03/06/2026

5 hacks to make your home Home Smell like a Spa Hotel — Naturally Ofcause 🌿

Save these 5 natural hacks to make your home smell like a spa hotel — fresh, uplifting, and beautifully in harmony with your space.

1. Scented pouches — Add a few drops of essential oil to rice and dried flowers in a cotton pouch, shake, and place in drawers or wardrobes or inside cushions. 🌹

2. Baking soda carpet / car refresh — Mix baking soda with your chosen oil, sprinkle lightly, leave a moment, then vacuum.💨

3. Scented felt pads — Add a few drops of oil to felt pads and place inside cupboards or drawers for a soft, steady aroma. 🪷

4. Cotton ball deodoriser — Add one drop of oil to a cotton ball and place in the bottom of your bin or inside your car vacuum compartment. 🚗

5. Linen + mattress spray — Combine water, a splash of witch hazel, and lavender oil in a spray bottle; mist bedding for a calm, spa‑fresh feel. As water and oil don’t mix / it really is best to use a spray with plant based emulsifier 🌱

Follow for more natural home rituals that make your space feel beautiful, intentional, and toxin‑free.

👉Tap to like and follow for more tips and education on how to use essential oils
👉For Recepies comment “Spa” 🏠

20/05/2026

This whole holiday has felt like one long initiation into who I actually am.
Not easy. Not soft. Not the “rest and reset” I thought I was signing up for.
But honest. And necessary. ✨

The mountains trip was the final push.
It was meant to be a calm jeep tour through villages and waterfalls.
Instead it turned into water fights with plastic guns, shouting, and music blasting inside the bus — the kind of chaos that makes your whole body tense. 🔊
So I spoke up.
And the tour guide turns around and says, “Don’t cause drama.”
Something in me snapped into place.
Not messy. Not out of control.
Just a woman who finally refused to shrink.
I looked him straight in the eye and said,
“Don’t you dare speak to me — a woman — like that.”
Because I had every right to say something about a situation I didn’t sign up for.
And I’m done being told by men, that my voice is “drama.” 🔥
The bus carried on up towards the mountains.
I headed down, walking through the village, trying to figure out how to get back to the coast. 🚶‍♀️
On the way down, I saw a woman — Ecz. Aysun — and asked if she knew where I could get a taxi.
Instead, she offered me Turkish tea. ☕
We sat, we talked aromatherapy, plants, rituals, life…
Her friend even drove me back to the coast.
Kindness. Connection. Safety.
Exactly when I needed it. 🤍

Here’s what this whole holiday taught me:
🌿 My peace is non‑negotiable
My body knows before my mind does.
🔥 My voice is allowed to take up space
And if someone feels threatened by that, it’s not my problem.
🚶‍♀️ Leaving isn’t dramatic — it’s self-respect
I don’t have to stay anywhere that feels wrong.
🤝 The right people appear when I’m in the right places
Like Aysun, who offered tea, directions, and genuine care.
🌙 Growth is uncomfortable, but it’s honest
This holiday cracked me open in ways I didn’t expect… and I’m grateful for every part of it.
Sometimes the universe doesn’t give you the trip you wanted.
It gives you the one that shows you who you are. ✨

19/05/2026

And sometimes I say it whilst meditating🧘‍♀️
I exhale like I’m releasing a decade of tension and say F**K on the out‑breath. 💨
Occasionally it becomes a polite “fick” when I’m trying to be zen. 🙏🏻
And yes, the slow, soft meditation still happens —
just with personality and no F…s given - breatheeeeeeeee 🙏🏻

👉Tap to like + follow for nervous system support and essential oils hacks
👉What’s your meditation style 😉

Address

Harpenden
HERTFORDSHIRE

Opening Hours

Tuesday 10am - 5pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Zen Soul Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category