Gong Magic Relaxation

03/06/2026

💜 DOES LIFE FEEL LIKE A LOT RIGHT NOW? 💜

💭 The thinking.

💭 The doing.

💭 The worrying.

💭 The endless to-do list.

💭 Looking after everyone else.

💭 Trying to keep all the plates spinning.

Sometimes it can feel like life is coming at us from every direction, can't it? 🌿

And sometimes we don't need another solution.

We don't need to try harder.

We need a little space. 💜

✨ A little space to rest. 😌

✨ A little space to breathe. 🌿

✨ A little space to just be. 💜

That's what my Gong Magic Relaxation sessions are all about. ☀️

An hour where there's nowhere to be.

Nothing to organise.

Nothing to achieve.

Nothing to fix.

Just time for yourself. 💜✨

I've recently realised that crystals carry their own subtle vibrations and energy. ✨

And it struck me that the gongs do too.

The sound waves created by the gongs are vibrations, so it makes perfect sense to me that they can help amplify the energy of the crystal we're working with during the session. 🧡✨

🧡 This month's crystal is Carnelian.

Traditionally associated with confidence, courage, vitality and moving forward.

A lovely reminder that you're allowed to take up space in your own life too. 💜🌿

💜 And sometimes, from that place of calm, the next step becomes a little clearer.

☀️ Summer Gong Magic Relaxation
✨ Space to Breathe ✨

📅 Sunday 5th July

🕓 4pm

📍 Killinghall Methodist Church, Harrogate

If life feels like a lot right now, perhaps this is your invitation to pause. 💜✨

Janet x 💜

01/06/2026

New month, new possibilities. Here's something to ponder xx

21/05/2026

When the left brain won’t shut up… 💭✨

This month’s theme inside Gong Magic has been Getting Started Gently 🌿

Not forcing.
Not fixing.
Not trying to become a whole new person overnight.

Just softening a little bit.
Breathing a little deeper.
Giving yourself permission to pause 💜

This Sunday’s Gong Magic Relaxation Session is really about that 😌✨

The sounds of the gongs can help quieten the busy left brain and give the body and creative brain a chance to settle for a while 🌙

No experience needed.

Message me to book or find us on Eventbrite xx

21/05/2026

11/05/2026

✨ WHEN THE LEFT BRAIN WON’T SHUT UP… 😵‍💫✨

I think one of the nicest things about the gongs is simply this…

They can help quieten that busy left brain for a while 💭

You know…
the overthinking 🙃
the analysing 🤯
the mental to-do lists 📝
the trying to work everything out all the time 😅

And when that settles a little, it gives the right creative brain a bit of room to breathe 🌿✨

Not in a big dramatic way 😂

Just gentle little thoughts like…

💜 “Oh… maybe I do know what I want.”
💜 “I actually feel calmer.”
💜 “Maybe that’s my next step.”

Sometimes those thoughts come during a session…
sometimes later when you’re driving home 🚗
or in the bath 🛁
or making a cup of tea ☕️✨

I had a lady come recently for a very gentle 15-minute one-to-one gong therapy session after losing her husband 💔

At the beginning everything was “we”.

“We always did this…”
“We were going to…”

By the end she was saying I:
“I think I’m going to travel around England visiting my Facebook friends.” 😊✨

And you know she actually did just that🫶

Nobody told her what to do.
Nothing was forced.

I think sometimes people just need a little space away from the noise of life so they can hear themselves again 🌸

And honestly… I think a lot of us need that sometimes 💕

💭 Being curious, I wonder what might come up if your mind got properly quiet for a little while? ✨

18/02/2026

❄️ Trying harder wasn’t the answer. Softening was.

Finally — after THREE years — we made it to the Turkish Baths in Harrogate 😅

My daughter gave me a voucher last year (expiry date looming 👀) because we’d said “we must book that” roughly 47 times.

And of course… we chose a proper Yorkshire winter day.
1°. Freezing wind. Absolutely Baltic 🥶🌬️

I genuinely thought I was mad running errands beforehand.
But once inside… different world ✨

Warmish room.
Warmer room.
Accidentally straight into the hot room first 🔥😂
Then eucalyptus steam — very detoxifying 🌿💨

It’s not glossy or spa-fancy. It’s the original 1870s building — tiled walls, stone seats, old pipes grumbling away. Solid. Historic. Proper Harrogate.

Walking back up the hill in my fleece-lined golf beanie 🧢 I could feel that deep inner glow.

We both said the same thing — “my muscles feel so much softer.”

Two days earlier I’d been on the golf range frozen to the marrow, trying to make something happen. Tight body. Tight swing. Overthinking everything ⛳️😬

Today? No forcing.
Just lying around.
And everything released. ✨

And that’s exactly why I love the gong 🔔
It’s not about pushing. It’s about letting your body drop what it’s been holding.

Sometimes it’s not more effort we need.

17/02/2026

🌸 Spring Awakening Gong Relaxation

Saturday 1st March 4pm - 5.15 pm
Killinghall Methodist Church, Ripon Road, Killinghall

As we move out of winter and towards lighter days, this session is about reset and renewal.

The colder months can leave us feeling tired, mentally busy, emotionally stretched and running on low reserves. If your sleep has been disrupted, your mind won’t switch off, or you’re feeling a bit stuck or heavy, this is your opportunity to properly pause.

Spring Awakening Gong Relaxation is designed to help you:

✨ Calm an overactive mind
✨ Release built-up tension
✨ Support deeper rest
✨ Rebalance your nervous system
✨ Create space for clarity and fresh energy

You don’t need to “do” anything — just lie down, get comfortable and allow the sound to do the work. The vibrations of the gongs support the body into a deeply restorative state, helping you shift out of stress mode and into reset.

This session is also special because I’ll be introducing my new gong — Gravity 🌑

She has a deep, grounding, steady tone that feels anchoring and supportive. Her sound helps you settle, let go and feel held. I’m really looking forward to sharing her with you for the first time.

If you’re ready to move into spring feeling clearer, lighter and more balanced, this is your space.

Come as you are. Leave restored 🌿

Spaces are limited to keep the group relaxed and comfortable.

31/12/2025

Wishing all my lovely clients a very happy 2026 filled with love and good health ###