20/08/2026
Meet Rebecca our latest member and Founder of Pilates & Wellness by Rebecca Anne
"Hello, I’m Rebecca, founder of Pilates & Wellness by Rebecca Anne.
My journey into Pilates began after many years working in the corporate world, spending far too much time sitting at a desk and experiencing chronic shoulder pain. After discovering the benefits of Pilates for myself, I decided to train as a Pilates teacher and now run classes in my local community in Sheffield.
Today, I combine movement with a wider range of wellbeing practices, including mindfulness, meditation, positive mindset and journaling.
I know from both personal and professional experience how easy it is for busy lives and the pressures of work to leave us feeling stressed, overwhelmed and disconnected from ourselves. My approach is about finding realistic ways to pause, move, reset and build healthier habits, without adding another source of pressure to your already busy life.
Whether you’re an individual looking to feel stronger and more balanced, a group wanting to experience wellbeing together, or a business looking for an engaging wellbeing session for your people, I’d love to help.
What I offer:
Face-to-face Pilates
Movement & Meditation sessions
Online Pilates & Wellness
Personal Wellbeing Sessions, including Personal Energy Sessions and Steps to Wellness
Wellness talks and workshops
Mindfulness and meditation sessions
Movement and Pilates sessions
Stress management and resilience sessions
Positive mindset and practical wellbeing tools
Bespoke wellbeing sessions for teams and events
My signature talk, “Managing Stress in the 24/7 World and How to Reclaim Balance,” explores practical ways to manage the demands of modern life, protect our energy and create greater balance."
Find out more about Rebecca Anne's offerings on the wellbeing directory and stay connected with Rebecca at
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