Yorkshire Vitality - Sara Abbas-Llewelyn

Yorkshire Vitality - Sara Abbas-Llewelyn 🌟 Health Screening and Consultation🌟

Understand your body function and how to correct imbalances, so you can be the best versionof you.

I've got a few spaces available for anyone wanting to join my 12-Week Vitality Reset Programme.If you're feeling tired, ...
16/06/2026

I've got a few spaces available for anyone wanting to join my 12-Week Vitality Reset Programme.

If you're feeling tired, bloated, struggling with cravings, or simply not feeling your best, this programme provides the support, guidance, and personalised approach to help you understand what's really going on in your body and get your health back on track.

My clients have had some amazing results from this programme, and it's not just about losing a few pounds. It's about improving energy, supporting digestion, balancing blood sugar, reducing inflammation, and feeling better from the inside out.

This isn't another diet. It's about understanding your body, working with it rather than against it, and making realistic changes that fit into everyday life.

What's included?
Full Body Insight Appointment (£60)
�A deep dive into how your body is functioning, including body composition analysis, digestive insights, inflammation markers, and personalised nutrition guidance.
Progress & Reset Appointment (£40)
�A review of your progress after 4 weeks, with key measurements repeated and your plan adjusted where needed.
Rebalance & Review Appointment (£40)
�A final review to track changes, review results, and provide guidance to help you maintain your progress long term.

Just £60 to get started, with the remaining appointments spread across the programme, making it a manageable investment over 3 months.

Suitable for men and women of all ages.

No calorie counting. No generic plans. No guesswork.

The goal isn't perfection. It's helping your body rebalance so you can feel healthier, more energised, and confident in the choices you're making every day, with support every step of the way.

Message me for more information or to secure your place.

15/06/2026

If you're a Thrive Fitness member, you can now receive a free insulin resistance test and ECG as part of your membership.

The insulin resistance test takes just a few minutes to complete and provides immediate results, giving you valuable insight into how effectively your body is responding to insulin. Insulin resistance can develop long before blood sugar levels become abnormal and is associated with an increased risk of type 2 diabetes, cardiovascular disease and other metabolic health concerns.

Your complimentary ECG (electrocardiogram) provides a quick assessment of your heart's electrical activity and can help identify certain cardiac irregularities.

Both tests are quick, non-invasive and designed to give you a clearer picture of your overall health, helping you make informed decisions about your fitness and wellbeing.

I've teamed up with Thrive Fitness and am offering their members free insulin resistance testing and ECGs. This allows t...
10/06/2026

I've teamed up with Thrive Fitness and am offering their members free insulin resistance testing and ECGs. This allows them to take a deeper look at their health and identify potential issues before they become bigger problems.

Insulin resistance doesn't just affect blood sugar levels – it can also impact muscle health, strength, recovery, and the body's ability to build and maintain muscle mass.

Check out Al (my husband) lifting heavy! 💪 We have young children and want to make sure our future selves stay fit, healthy, and strong for many years to come.

10/06/2026

So many of us spend our lives looking after everyone else, putting our own health, energy, and wellbeing at the bottom of the list.

We tell ourselves we'll get around to it when life slows down. But what if taking care of yourself wasn't selfish? What if it was one of the most important things you could do, for yourself and for the people who depend on you?

Your body gives you signals long before illness shows up. Fatigue, brain fog, low energy, poor sleep, stubborn weight gain, and feeling "not quite right" are often signs that something deeper needs attention.

Understanding what's happening inside your body can empower you to make informed choices about your health, rather than simply guessing.

Comprehensive health screening can provide valuable insights into areas that may need support, helping you take a proactive rather than reactive approach to your wellbeing.

You deserve the same care, attention, and investment that you so freely give to others.
Because taking care of yourself doesn't mean me first, it means me too.

08/06/2026

I offer a quick insulin resistance test with immediate results and personalised advice.

If you have any questions, please feel free to message me, or go ahead and book your test!

www.yorkshirevitality.co.uk

In my 90-minute health screening, you'll receive live blood analysis, over 40 health tests, instant results, and a perso...
04/06/2026

In my 90-minute health screening, you'll receive live blood analysis, over 40 health tests, instant results, and a personalised wellness plan.

I'll also guide you on the foods that best support your body, because there's no one-size-fits-all approach to health, what works for someone else may not work for you.

Get in touch today, or visit my website for more info and to book your appointment ✨💚

⭐️⭐️⭐️⭐️⭐️" Excellent service. I cannot recommend highly enough. The tests that are done give such clear evidence in how...
03/06/2026

⭐️⭐️⭐️⭐️⭐️

" Excellent service. I cannot recommend highly enough. The tests that are done give such clear evidence in how your body is functioning at the time they are taken. Sara is so professional, helpful and understanding! Fabulous service! "

Sally

Address

The Harrogate Clinic, 1 Prospect Crescent
Harrogate
HG11RH

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