Yorkshire Vitality - Sara Abbas-Llewelyn

Yorkshire Vitality - Sara Abbas-Llewelyn 🌟 Health Screening and Consultation🌟

Understand your body function and how to correct imbalances, so you can be the best versionof you.

Here are some of the ways I can support you in clinic:FULL HEALTH SCREENING + CONSULTATION & BESPOKE PLANA comprehensive...
09/09/2026

Here are some of the ways I can support you in clinic:

FULL HEALTH SCREENING + CONSULTATION & BESPOKE PLAN

A comprehensive look at your health and wellbeing, including live blood analysis, followed by a detailed consultation and personalised plan.

Rather than giving everyone the same advice, I look at you, your lifestyle, nutrition, goals and individual results, and explore natural, practical ways to support your wellbeing.

VITAMIN D TESTING

Vitamin D is important for many aspects of health, yet levels can vary considerably between individuals.

I can test your vitamin D level, talk you through your result and, provide a personalised plan. I also stock a high-quality vitamin D spray in clinic, making it easy to incorporate into your routine.

INSULIN RESISTANCE TESTING

Insulin resistance is incredibly common and can develop without obvious symptoms.

It can be associated with things such as persistent tiredness, increased hunger, difficulty managing weight and carrying more weight around the middle.

Testing gives you information about where you are now, and from there, we can talk through personalised nutrition and lifestyle strategies to support you.

THE 12-WEEK VITALITY RESET

For anyone who feels like they’ve tried every diet, wants to feel more energised, would like to feel more comfortable in their clothes and is ready to approach their health differently.

Over 12 weeks, we look beyond simply counting calories.

You’ll learn more about your individual constitution and how to make food choices that are better suited to your body and lifestyle.

And to help you actually put it into practice, you’ll receive a month of recipes tailored to your body type to get you started.

No quick fixes. No one-size-fits-all approach.

Just more knowledge about your own body, personalised support and practical steps you can actually take.

If you’ve been thinking about taking a closer look at your health, get in touch to book your screening or find out which option could be right for you.

Why is vitamin D so important?Vitamin D plays an important role in supporting healthy bones, muscles and teeth, as well ...
08/09/2026

Why is vitamin D so important?

Vitamin D plays an important role in supporting healthy bones, muscles and teeth, as well as helping your body absorb calcium.

But it’s not simply a case of taking a high-dose supplement and hoping for the best.

Knowing your levels and taking the correct dose for your individual needs is important.
That’s why I offer a quick vitamin D test with immediate results, so you can find out where your levels are and get the right advice on supplementation.

It’s also important to choose a good-quality vitamin D supplement, as not all supplements are created equal.

I stock a high-quality vitamin D supplement and can talk you through how much to take. I’ll give you a treatment plan.

Quick test. Immediate results. Personalised advice.

If you’d like to check your vitamin D levels, get in touch to book your test.

07/09/2026

Small businesses are run by real people who genuinely care about you.

This isn’t just a job for me; it’s a passion. I want to see you feeling energised, thriving, and being the best version of yourself.

"I thoroughly enjoyed my appointment with Sara. She is warm, Friendly, knowledgeable and helpful. I learned a lot about ...
03/09/2026

"I thoroughly enjoyed my appointment with Sara. She is warm, Friendly, knowledgeable and helpful. I learned a lot about my condition and it all made perfect sense with the symptoms I've been experiencing. Sara set out the treatment plan clearly and I'm looking forward to getting started. Highly recommend.”

Juliette C

We’d stopped relying on conventional medicines like ibuprofen, paracetamol and inhalers, and instead turned to homeopath...
01/09/2026

We’d stopped relying on conventional medicines like ibuprofen, paracetamol and inhalers, and instead turned to homeopathy, nutrition and natural remedies to support the girls through pain and illness.

The results? We were amazed. Less medication, fewer days off school, and a completely different approach to supporting their health. ❤️

With autumn and winter just around the corner, come and talk to me about wholefood capsules and how they can help you and your family support your immune system and stay well through the colder months.

27/08/2026

Here’s a top tip for anyone travelling with work, or going on holiday !

Address

The Harrogate Clinic, 1 Prospect Crescent
Harrogate
HG11RH

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