Yorkshire Centre for Wellbeing & Harrogate Retreats

Yorkshire Centre for Wellbeing & Harrogate Retreats Award Winning Yoga Pilates studio and Wellbeing centre in Harrogate
https://yorkshirewellbeing.co.uk/

Our award-winning centre of excellence is recognised as one of the premier Pilates and Yoga Studios, as well as Retreat Centres, in the Country. The Yorkshire Centre for Wellbeing is run by James Burford and Anne-Marie, who are dedicated to the physical, mental, emotional, spiritual and social wellbeing of all those who are exposed to their teachings, treatments and classes. With years of experien

ce between them, James and Anne-Marie have build a team of experts to provide their clients with a range of classes and courses including:

- Yoga Classes
- Pilates Classes
- Tai Chi Classes
- Yoga Retreats
- Yoga Teacher Training
- Holistic Therapies

If you'd like to find out more about the Yorkshire Centre for Wellbeing, what we do and how you can become part of our community, head to www.yorkshirewellbeing.co.uk

16/06/2026

How to do Paschimottanasana - seated Forward Bend yoga pose taught by James Gopala 🙏🏼🕉

🌹 Half Day Heart Awakening Retreat — A 4 hour immersion You are warmly invited into a sacred half-day experience dedica...
16/06/2026

🌹 Half Day Heart Awakening Retreat — A 4 hour immersion

You are warmly invited into a sacred half-day experience dedicated to opening the heart, softening the body, and remembering your natural capacity to love and receive.

Inspired by the energy of Freyja, this retreat is a gentle yet powerful journey into Love & Sensuality — where we release emotional armour and return to softness, presence, and self-devotion.

✨ What to expect:
Ceremonial cacao heart-opening ritual
Gentle yoga & Feminine movement flow
Freya Heart Activation guided journey
Sacred self-love rituals
Oracle card guidance journalling

💗 Theme of the day:

Love is not something you earn — it is something you are.

This space is for you if you are ready to:

Reconnect with your heart
Release emotional heaviness or disconnection
Open to receiving love more fully
Feel more at home in your body
Remember your softness as strength

In-person sacred circle (limited spaces)
Includes: Cacao, yoga, ritual, meditation, embodiment practices

💌 Invitation:

Come as you are.
Leave more open, more grounded, and ready to flow and recieve

If you feel a quiet yes in your body, trust it.

Your link to reserve your space.
Sacred exchange £77

https://www.wellnessliving.com/rs/event/yorkshire_centre_for_wellbeing?k_class=974152

With love,
Kelly-Anne 💛💗💛

Beautiful Yorkshire Wellbeing social walk today around Foundatains Abbey! We meet once a month for a social walk, if you...
14/06/2026

Beautiful Yorkshire Wellbeing social walk today around Foundatains Abbey! We meet once a month for a social walk, if you are connected to the centre and would like to be added to the social group do let us know🙏🏼🌳

Our next Mens circle in Harrogate this Sunday 3-5pm at thw Yorkshire Centre for Wellbeing in Harrogate.All men are warml...
06/06/2026

Our next Mens circle in Harrogate this Sunday 3-5pm at thw Yorkshire Centre for Wellbeing in Harrogate.

All men are warmly invited to join us. We start the afternoon with grounding breath work to balance the nervous system. We then move into the shares. Here we take it in turns to talk about how lifes teating us, held in a safe and supported space, with other like minded men seeking to develop themselves and be better men 💪🏼

Tomorrow we will also share about our mission and purpose and if we feel we are fulfilling this.

Pls msg James Gopala on [email protected] if you would like to join us🙏🏼

Breathwork, Healing & The Power of the BreathAnne-Marie is currently deepening her breathwork training with Leland Holga...
05/06/2026

Breathwork, Healing & The Power of the Breath

Anne-Marie is currently deepening her breathwork training with Leland Holgate, founder of The Willful Warrior and creator of the Welcome Home Method — a breath-led approach designed to support nervous system regulation, emotional healing, and personal transformation.

Leland Holgate’s work combines neuroscience, psychology, and ancient breathing practices to help people reconnect with themselves through the power of conscious breathing. A combat veteran, trauma survivor, and breathwork facilitator, his teachings focus on helping people regulate stress, release stored trauma, and develop greater calm, resilience, and clarity through the breath. Learn more at: https://thewillfulwarrior.com/

Through this ongoing training, Anne-Marie continues to deepen her understanding of the transformative potential of breathwork and brings these insights into her Thursday Breathwork Class at 5:30pm at the Yorkshire Centre for Wellbeing.

Breathwork is increasingly recognised for its ability to support nervous system health, emotional regulation, sleep, energy, and overall wellbeing. According to The Willful Warrior approach, conscious breathing practices can help interrupt stress patterns, calm the nervous system, and support the release of long-held tension and emotional stress.

Anne-Marie has also been working with individuals living with Parkinson’s and has witnessed the positive impact that conscious breathing practices can have in supporting relaxation, breath awareness, emotional wellbeing, and overall quality of life. While every individual’s experience is unique, many participants report feeling calmer, more connected, and better equipped to navigate daily challenges.

These sessions offer a safe, supportive, and nurturing space to explore the healing potential of the breath — one breath at a time.

04/06/2026

Discover the restorative power of Soundwave Therapy✨

Our Physioacoustic Sound Wave Massage Chair is FDA and BSI medically approved and developed through over 20 years of scientific research.

Designed to support relaxation and wellbeing, this deeply soothing therapy may help to:
💚 Improve blood circulation
💚 Reduce pain
💚 Relax muscles
💚 Ease stress and tension through deep sound wave massage

Often known as “The Sleep Retreat,” this calming experience is popular for those seeking relaxation, relief from tension, or support with restful sleep.

✅30 mins – from £35
✅40 mins – from £40
Package sessions available.

To learn more or book your session, please get in touch.

Healing Sound bath with Kris - Saturday 12th July 16:00-17:30. Yorkshire Centre for Wellbeing, Harrogate Come and experi...
01/06/2026

Healing Sound bath with Kris - Saturday 12th July 16:00-17:30. Yorkshire Centre for Wellbeing, Harrogate

Come and experience the transformative and healing power of sound. In a soundbath our body receives the pure, raw vibrations of sound from each instrument. It does not require our effort or our understanding for this to happen; these waves are felt and processed by the body, instantaneously, assisting in deep relaxation, release, information processing, integration and even insightful experiences. Sound can work on many levels - physical, mental, emotional, energetic, and spiritual.

Kris plays in a gentle and receptive style, making sure participants feel held and feel safe. Each soundbath will be different for each of us, as we all arrive from different places in our lives.

Advisable to bring any of these to contribute to your experience: a pillow/cushion for your head; something to put over your eyes, if you wish; earbuds (if you are sensitive to sound); a notebook to journal of your experiences afterward; a drink for hydration. Blankets and mats are provided.

Exchange £20, booking link in the insta bio or visit this link

https://www.wellnessliving.com/rs/event/yorkshire_centre_for_wellbeing?k_class=974130

🌹 Freya’s Heart Awakening — A 4 hour immersion You are warmly invited into a sacred half-day experience dedicated to ope...
29/05/2026

🌹 Freya’s Heart Awakening — A 4 hour immersion

You are warmly invited into a sacred half-day experience dedicated to opening the heart, softening the body, and remembering your natural capacity to love and receive.

Inspired by the energy of Freyja, this retreat is a gentle yet powerful journey into Love & Sensuality — where we release emotional armour and return to softness, presence, and self-devotion.

✨ What to expect:
Ceremonial cacao heart-opening ritual
Gentle yoga & Feminine movement flow
Freya Heart Activation guided journey
Sacred self-love rituals
Oracle card guidance journalling

💗 Theme of the day:

Love is not something you earn — it is something you are.

This space is for you if you are ready to:

Reconnect with your heart
Release emotional heaviness or disconnection
Open to receiving love more fully
Feel more at home in your body
Remember your softness as strength

In-person sacred circle (limited spaces)
Includes: Cacao, yoga, ritual, meditation, embodiment practices

💌 Invitation:

Come as you are.
Leave more open, more grounded, and ready to flow and recieve

If you feel a quiet yes in your body, trust it.

Your link to reserve your space.
Sacred exchange £77

https://www.wellnessliving.com/rs/event/yorkshire_centre_for_wellbeing?k_class=974152

With love,
Kelly-Anne 💛💗💛

29/05/2026

These wonderful ladies are some of Anne-Marie’s longest-standing students❤️

Their strength, spirit, and determination prove that even as we reach our 80s, we can continue to stay fit, active, and well.

It is inspiring to see what dedication and movement can achieve at every stage of life💪✨

To find out how we can help you on your wellbeing journey, please do get in touch.

Address

40 Duchy Road
Harrogate
HG12ER

Website

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