Active Balance

30/08/2026

29/08/2026

26/08/2026

26/08/2026

Thank you for this fantastic review about our new book ⭐️⭐️⭐️⭐️⭐️

The book contains lots of information on why you might be experiencing pain and what you can do to help with this including interactive videos and follow along activities to help get your body back into alignment ⚖️

The book is available as in both hard copy and ebook, links to buy in our profile or download Now as EBOOK 📖

25/08/2026

ARE YOU SITTING ON THE PROBLEM⁉️

Lower back, Hip, Groin, and even shoulder knee and ankle pain can all be caused through imbalances in the pelvis.

Sitting with a notepad, phone or wallet (especially if full of cash!) can cause an imbalance in the pelvis, causing imbalances in muscles and joints, leading to PAIN❌ especially if you sit for long hours.

BE - AWARE‼️

Make sure you are sitting balanced on both sit bones, and nothing is tipping your hips when you sit, at home, at work, in the car or anywhere else! ✅

For more information to help rebalance your body check out our website
www.orthobalance.co.uk

19/08/2026

17/08/2026

Last day at Summer Days
Come by and ask about our new service at The Training Center Active Balance Active Balance