JS Physio & Rehab

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JS Physio & Rehab Physiotherapy and rehabilitation

13/10/2026

Feeling tight, sore or in need of recovery? πŸ’†β€β™‚οΈπŸ’ͺ
Whether it’s muscle tension, post-training soreness or simply time to look after your body… a sports massage could be just what you need! πŸ”₯
πŸ‘€ Is this what your body is asking for?
πŸ“© Drop me a message to book your session!

12/10/2026

πŸ™ŒπŸ™Œ

11/10/2026

Next weeks availability, drop me a message to get booked in πŸ“²

Sports massage isn’t just for professional athletes. πŸ‘€Whether you’re playing football, running, lifting in the gym, sitt...
06/10/2026

Sports massage isn’t just for professional athletes. πŸ‘€

Whether you’re playing football, running, lifting in the gym, sitting at a desk all day or simply feeling tight and sore β€” sports massage can be a useful part of looking after your body.

πŸ’†β€β™‚οΈ Help manage muscle tightness
πŸƒ Support recovery between training sessions
⚽ Complement your training and rehab
πŸ§˜β€β™‚οΈ Give you time to relax and switch off
πŸ’ͺ Help you feel more comfortable moving

But remember β€” massage isn’t a magic fix. It works best alongside good training, strength work, recovery, sleep and appropriate rehab when needed.

Don’t wait until you’re completely broken. πŸ˜…

πŸ“² DM JS Physio & Rehab to book your sports massage.

05/10/2026

This weeks availability πŸ“²

01/10/2026

πŸ”₯ GLIDING + STATIC CUPPING πŸ”₯

Why choose one when you can use both? πŸ‘€

🟣 Gliding cupping – helps create movement through the soft tissues and can be used to target areas of tension.

🟣 Static cupping – cups are placed and left in position to provide a more focused treatment.

Combining both techniques can be a great addition to your treatment session πŸ’ͺ

πŸ“ JS Physio & Rehab
πŸ“² DM to book your appointment

10/09/2026

πŸƒβ€β™‚οΈ GOOD LUCK TO EVERYONE TAKING ON THE GREAT NORTH RUN THIS WEEKEND! πŸ’™

Months of training have gone into this β€” now it’s time to enjoy the experience, soak up the atmosphere and smash those 13.1 miles! πŸ’ͺ

Once you cross that finish line, don’t forget about your recovery πŸ‘‡

πŸ”Ή Sports Massage
πŸ”Ή Myofascial / Dry Cupping
πŸ”Ή Pulsio Compression Boots
πŸ”Ή Physiotherapy Assessments & Rehab

Whether you’re feeling tight, sore or just want to get your body moving properly again, JS Physio & Rehab is here to help you recover stronger, faster.

πŸ“ FC Hartlepool, Grayfields
πŸ“² 07880 356340
πŸ“Έ .rehab

RUN. RECOVER. PERFORM. πŸ”΅

14/06/2026

Very limited availability next week πŸ“†

07/06/2026

Next week’s availability πŸ“†

Address

Grayfields
Hartlepool
TS248PJ

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