Angela Thompson Seasonal Yoga

20/06/2026

A fabulous start to Solstice weekend- yoga in the garden then a fabulous day of dance with Catherine Gaskill, gongs and music at The Burrow Farnham…

17/06/2026

Yoga in the Garden – this Solstice Weekend

Join me this Saturday at 9.00am in Haslemere for a gentle, heart-opening yoga practice in the beauty of nature.

As we celebrate the Summer Solstice, we'll take time to pause, breathe, move mindfully and soak up the energy of this special time of year. Expect gentle movement, moments of stillness, and a practice designed to leave you feeling calm, peaceful and joyful for the weekend ahead.

Please PM me or email [email protected] to book your space.

13/06/2026

A day for you- to Reconnect, Restore & Return to Joy....

Over the last few weeks I've been making elderflower cordial, gathering crystals, planning a beautiful lunch with VeggieBubbles and thinking about how I can create a day that feels nurturing, joyful and restorative.

Life can be busy. We spend so much time looking after others, ticking things off our lists and rushing from one thing to the next that we rarely give ourselves time to simply pause.

Next Saturday I'll be holding my Finding Your Inner Joy Retreat Day at the beautiful White Eagle Lodge UK in Liss.

A day to breathe deeply, move gently, reconnect with yourself and perhaps remember some of the things that bring lightness and joy into your life.

The day will include:

Cacao
EFT (Tapping)
Gentle breathwork
Mindful and restorative yoga
Meditation and visualisation
A delicious plant-based lunch and refreshments
Cooling, soothing herbal foot baths
A blissful sound bath to close the day

If your heart is nudging you towards a day just for you, I'd love you to join us.

Saturday 20th June 10am–4pm
White Eagle Lodge, Liss
£125

Please message me if you would like one of the remaining spaces.

11/06/2026

This Friday evening at Quinnettes in Churt, I'll be sharing one of my favourite things-a deeply nurturing restorative yoga evening with cacao, breathwork, gentle movement and supported heart opening restorative poses.

As summer unfolds, life can feel very busy, and this is an invitation to pause for a while, soften, breathe and reconnect with yourself. We will enjoy-

-Cacao
-Breathwork
-Gentle mindful movement
-Restorative yoga
-Reiki

A few spaces remain. Message me if you'd like to join us

08/06/2026

This little one caught my eye at the wonderful The Artful Gallery. I could see him living under a tree in my garden....

07/06/2026

A little Early Summer inspiration...

Early Summer is a season of joy, connection, warmth and expansion. A time to open the heart, enjoy a little more playfulness and notice what is starting to blossom around us and within us.

A 10-minute challenge for this week:

Sit outside for 10 minutes each day, maybe under your favourite tree. Leave your phone behind. Notice the birds, the bees, the flowers, the breeze... and ask yourself:

What little sparks of inspiration are appearing in your life at the moment?

I've created this seasonal guide with some simple ideas for embracing the energy of Early Summer. I hope you enjoy it.

Love,
Angela xx

07/06/2026

With the weather starting to improve (ish! ), it's almost time to take our yoga practice outdoors again.

Over the summer I'll be running a few pop-up yoga classes in beautiful outdoor locations around Lynchmere and Haslemere. There's something rather magical about moving, breathing and relaxing surrounded by nature.

If you'd like to hear about dates and venues, just drop me a message and I'll add you to the list. In the meantime- regular classes continue as below.... :)

Love,

Angela ###

07/06/2026

You dance secretly inside my heart, where no one else can see.
-Rumi

29/05/2026

Sometimes we can know what we “should” do and yet still feel stuck....

Anxiety, stress, overwhelm, food cravings, phobias, fears, old patterns and habits can leave us feeling as though our nervous system is running the show.

This is where EFT (Emotional Freedom Technique / tapping) can be incredibly powerful.

By gently tapping on acupressure points whilst tuning into what you’re experiencing, EFT helps calm the nervous system, soften the emotional charge around an issue, and create space for new possibilities.

It can be supportive for things such as:

-Anxiety and overwhelm
-Stress and burnout
-Food cravings and emotional eating
-Fear of flying, driving, dentists or public speaking
-Feeling stuck or held back
-Sleep difficulties
-Health anxiety
-Confidence and self-worth

Sessions are gentle, surprisingly effective, and tailored entirely to you.

I offer 1:1 EFT sessions from my peaceful studio in Haslemere or via Zoom.

If you’re curious about how EFT might help you feel lighter, calmer and more at ease, I’d love to offer a free 15-minute chat.

Please message me to find out more.

Love,
Angela

10-minute grounding practice—a lovely mix of EFT tapping, calming b...