Elizabeth Naomi

Elizabeth Naomi I didn’t come into this work just to learn it; I came into it because I needed it. That’s what led me here. My approach blends the practical and the intuitive.

Elizabeth Naomi | Beyond Holistic
Trauma-informed & systemic Coach | Mindfulness Teacher
Sound Baths | Energy Healing | Intuitive Guidance
Helping you feel safe, calm & yourself again
1:1 sessions | Workshops | Retreats Over time, I began to understand how much the body holds, how stress, experiences, and emotions can stay with us and affect how we feel day to day. Through mindfulness, energy

work, and trauma-informed approaches, I started to find ways to regulate my nervous system, feel more grounded, and reconnect with myself. Now, alongside my work, I’m studying a degree in psychology and counselling to deepen my understanding of emotional wellbeing and the mind-body connection. I’ve also trained in systemic coaching with horses, which has shaped my understanding of connection, presence, and working in a more intuitive, nature-led way. Grounded support through mindfulness and trauma awareness, alongside energy healing, sound, and intuitive guidance. I’m passionate about creating a space where you can slow down, feel safe, and gently release what you’ve been carrying. Because when the body feels safe, everything else starts to shift.

🌿 Hello, I’m Elizabeth Naomi 🌿For those who don’t know me, I’m based in Battle, East Sussex, and I’m passionate about su...
08/06/2026

🌿 Hello, I’m Elizabeth Naomi 🌿

For those who don’t know me, I’m based in Battle, East Sussex, and I’m passionate about supporting people on their journey of healing, self-discovery and personal growth.

I offer Tarot Guidance, Reiki, Sound Baths, Mindfulness & Trauma-Informed Support, and Access Bars, creating spaces where people can slow down, reconnect with themselves and find clarity in life’s challenges.

Alongside my holistic work, I’m currently studying Psychology and Counselling and have trained in trauma-informed coaching. I have also taught mindfulness to adult learners at a local Sussex college and facilitated retreats and workshops across East Sussex, including our Stepping In Retreat at the beautiful multi award-winning Fair Oak Farm in Mayfield.

Nature and animals are also a huge part of my life. I’m a trained Systemic Coaching with Horses facilitator and hope to bring horse-led sessions back into my work in the future.

At the end of this month, I’ll be co-hosting our Sacred Awakening Retreat in Wales, supporting women to reconnect with their mind, body and soul.

✨ Available from my private treatment space in Battle
✨ Tuesdays & Saturdays at Veena & The Moon, Bexhill
✨ Online one-to-one sessions

To find out more, visit www.elizabethnaomi.com or send me a message. I’d love to hear from you.

With love,

Elizabeth Naomi
Beyond Holistic 💜

✨ A little update from me… ✨From 26th-30th June, I’ll be away facilitating our beautiful Sacred Awakening Retreat in Wal...
08/06/2026

✨ A little update from me… ✨

From 26th-30th June, I’ll be away facilitating our beautiful Sacred Awakening Retreat in Wales, and I honestly can’t wait. 💛

Nestled in the stunning Brecon Beacons, in the peaceful village of Bethlehem, we’ll be spending five days immersed in connection, healing, self-discovery, rest, and renewal.

As I’ll be holding space at the retreat, there will be no sound baths, tarot readings, Reiki sessions, or one-to-one appointments during this time. My diary has already been blocked out, but I wanted to share a friendly reminder if you were thinking of booking in.

The retreat is now just around the corner, and the excitement is definitely building!

🌿 Only 2 retreat spaces remain
🌿 Only 2 supported scholarship places remain
🌿 A beautiful opportunity to step away from everyday life, reconnect with yourself, and be held in a supportive circle of women
🌿 Set in the heart of nature in the beautiful Brecon Beacons

I feel incredibly grateful to be co-creating and facilitating this retreat, and I’m so looking forward to sharing this experience with the wonderful women who will be joining us.

Thank you, as always, for your support, understanding, and for allowing me to do the work I love. 💛

If you’ve been feeling the call and would like to know more before the final spaces are gone, please send me a message.

With love,

Elizabeth Naomi ✨

✨ Kind Words ✨One of the greatest privileges of the work I do is witnessing people reconnect with themselves.Whether som...
07/06/2026

✨ Kind Words ✨

One of the greatest privileges of the work I do is witnessing people reconnect with themselves.

Whether someone comes for a Tarot reading, Reiki, a sound bath, mindfulness support or simply a space to pause and reflect, every person’s journey is unique.

Many people arrive looking for clarity, peace, confidence, healing, self-discovery, or simply a deeper connection with who they are.

The kind words shared in this carousel are a reminder of why I do what I do, and I am incredibly grateful to everyone who has allowed me to be part of their journey.

Thank you for your trust, your openness and your willingness to show up for yourselves. 💚

If you’ve been feeling called to explore your own path of healing, growth, self-discovery or personal development, I’d love to welcome you.

📍 Battle
📍 Veena & The Moon, Bexhill
💻 Online

🌐 www.elizabethnaomi.com

With love,

Elizabeth Naomi ✨ 🤍

🔮 Need a little clarity, guidance or reassurance?Life can feel overwhelming sometimes. We can find ourselves at a crossr...
06/06/2026

🔮 Need a little clarity, guidance or reassurance?

Life can feel overwhelming sometimes. We can find ourselves at a crossroads, questioning our next step, feeling stuck, or simply needing a space to pause and reflect.

For me, Tarot isn’t about telling you what will happen. It’s about creating a space for insight, self-discovery and deeper understanding. The cards can help shine a light on what may already be sitting quietly beneath the surface and offer a fresh perspective on whatever you’re navigating.

Whether you’re moving through a relationship challenge, a career change, a period of personal growth, or simply looking for a little guidance, a Tarot reading can help you reconnect with your own inner wisdom and move forward with greater clarity and confidence.

✨ You can find me:
🌙 Tuesdays & Saturdays at Veena & The Moon, Bexhill
🏡 Mondays & Fridays from my private treatment space in Battle
💻 Online readings available wherever you are

To book your reading, visit:

🌐 www.elizabethnaomi.com

I genuinely love this work and feel honoured every time someone trusts me to hold space for them. If you’re feeling called to book a reading, I’d love to welcome you.

With love,

Elizabeth Naomi 💜

Retreat Confession Time... 🤭At this point, Liz and I have talked about this retreat so much that our friends have probab...
02/06/2026

Retreat Confession Time... 🤭

At this point, Liz and I have talked about this retreat so much that our friends have probably started avoiding us. 😂

For months we've been planning workshops, ceremonies, yoga sessions, cacao circles, healing experiences and all the little details that make a retreat truly special.

We've laughed, changed our minds, changed them back again, and asked important questions like:

✨ "Do we have enough candles?"
✨ "Can there ever be too much cacao?"
✨ "Will anyone actually want to leave after five days?"

The result is a beautiful retreat for women who are ready to step away from the demands of everyday life and reconnect with themselves.

A chance to rest.
A chance to heal.
A chance to remember that you matter too.

There are now just 3 spaces remaining.

💛 We also have a supported scholarship space available for a woman who feels deeply called to join us but where finances have been the main barrier.

If that might be you, please don't assume it's for someone else.

For scholarship enquiries, retreat bookings, or simply to find out more, email:
📧 [email protected]

Or visit:
🌙 www.veenaandthemoon.com/retreats

Love,
Karolina & Liz ✨

So excited to finally be sharing this properly ✨🤍Karolina and I have poured so much love, care and intention into this r...
02/06/2026

So excited to finally be sharing this properly ✨🤍

Karolina and I have poured so much love, care and intention into this retreat, and it’s becoming something really special.

A beautiful few days in nature to reconnect, rest, heal and just breathe again 🌿

There are now only 3 spaces remaining for our Sacred Awakening Retreat in Wales this month ✨

If you’ve been feeling called to step away from the noise for a while and reconnect with yourself… this may be your sign 🤍

🌙 Supported scholarship spaces available
📍Bethlehem, Wales
📅 26th–30th June

Details below ⬇️

This retreat has honestly come from so much love, intention, healing, laughter, late night ideas, and many cups of cacao...
02/06/2026

This retreat has honestly come from so much love, intention, healing, laughter, late night ideas, and many cups of cacao ☕✨

Over the past few months, Karolina and I have poured our hearts into creating something that feels truly safe, grounding and meaningful for women who are needing a pause from the noise of everyday life.

Our Sacred Awakening Retreat in Wales is not about “fixing” yourself.
It’s about reconnecting with yourself.

A space to breathe deeply.
To soften.
To be held in nature.
To rest your nervous system.
To heal, reflect, laugh, cry, connect and simply be.

We’ll be sharing:
✨ Yoga & meditation
✨ Sound healing
✨ Cacao & ceremony
✨ Spiritual development workshops
✨ Psychometry & intuitive practices
✨ Nature & grounding
✨ Rest, connection & sisterhood

And honestly… we cannot wait. 🤍

There are now only 3 spaces remaining for this beautiful retreat.

We also have supported scholarship spaces available for women who feel deeply called to come, but where finances have genuinely been the biggest barrier. If that speaks to you, please don’t count yourself out.

📍Bethlehem, Wales
📅 26th–30th June

For retreat enquiries or bookings:
📧 [email protected]
🌙 www.veenaandthemoon.com/retreats

With love,
Liz & Karolina ✨

Today reminded me exactly why I love this work so deeply. 🤍I spent the day at Veena & The Moon holding space for some tr...
02/06/2026

Today reminded me exactly why I love this work so deeply. 🤍

I spent the day at Veena & The Moon holding space for some truly beautiful souls.

Our 12pm Body Awareness & Sound Bath was filled with such a calm, loving energy. Even while facilitating, I left feeling recharged myself. There’s something so powerful about people coming together with openness, presence and trust.

I then had two deeply moving Tarot sessions. I never take for granted those moments where spirit comes through with such love and clarity. It’s an honour to witness those connections and support people on their path. ✨

And then we closed the day with the 5:30pm Body Awareness & Sound Bath, which again felt so warm, welcoming and heart-led. I’m really beginning to see a beautiful little community forming, and it genuinely means so much to me.

I put my whole heart into this work because I know how much these practices have helped me in my own healing journey. Seeing others experience peace, release, clarity and connection inspires me every single day.

Thank you to everyone who came today, shared their energy, trusted the process and helped create such a beautiful atmosphere.
Love,
Elizabeth Naomi ✨

✨ TUESDAY SOUND BATH OFFER ✨I really want more people to experience these beautiful sessions, so I’ve decided to create ...
01/06/2026

✨ TUESDAY SOUND BATH OFFER ✨

I really want more people to experience these beautiful sessions, so I’ve decided to create a little Tuesday offer 🤍

You can now bring a friend for just £5 when one person pays full price for either of my Tuesday Sound Baths.

🌿 12pm Lunchtime Body Awareness & Sound Bath
🌿 5:30pm Evening Sound Bath

Held in the beautiful Lunar Meadow Studio at Veena & The Moon

These sessions are designed to help you slow down, breathe deeply, release stress, and reconnect with yourself through gentle body awareness and healing sound.

Whether you come for emotional reset, nervous system support, deep relaxation, or simply an hour of peace in your week, you are so welcome here ✨

Sometimes it feels easier to relax when we come with someone we trust, so bring your friend, sister, mum, partner, or colleague and share the experience together 🤍

Book your place via
www.veenaandthemoon.com

I’d love to welcome you both ✨

✨ Have you ever felt like your mind just won’t switch off?Like you’re carrying stress, overwhelm, overthinking or emotio...
01/06/2026

✨ Have you ever felt like your mind just won’t switch off?
Like you’re carrying stress, overwhelm, overthinking or emotional heaviness that you can’t quite explain?

This is one of the reasons I love offering Access Bars® sessions. 🤍

Access Bars is a gentle hands-on treatment where 32 points on the head are lightly touched. These points relate to different areas of life such as thoughts, emotions, stress, control, creativity, healing, communication and more.

Many people describe it as feeling like they’ve had a deep mental and emotional reset afterwards.

Access Bars may help with:
✨ Stress and anxiety
✨ Mental overwhelm
✨ Sleep and relaxation
✨ Emotional balance
✨ Clarity and focus
✨ Feeling lighter and calmer
✨ Creating more ease in life

During the session you simply lie down fully clothed while I gently hold different points on your head in a safe, calming and nurturing space.

As someone who works in trauma-informed coaching, mindfulness and nervous system awareness, I love creating sessions that help people slow down, reconnect and simply breathe again. 🌿

To help people experience it for themselves, I’m offering an introductory session:

✨ 30 minutes for £30 ✨

If you’ve been curious about Access Bars and would like to try it, feel free to message me for more information or to book visits www.elizabethnaomi.com 🤍

Love,
Elizabeth Noemi

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Hastings

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