16/05/2026
I invite you to join our friendly group of yogies Chillax Yoga is a mix of Hatha and Scaravelli inspired yoga, focusing on attention to the breath, connection to the earth, alignment and the flow of energy in the body.
In class I will invite you to Connect the mind and body, learn to listen to your body’s needs, create space in the body by gently stretching, unfolding relaxing ,allowing the body and mind to unwind from the day, while still building strength and flexibility,
effortless effort!😊
Classes are suitable for beginner and intermediate levels.
About me: 🧘🏻♀️
I have been practicing Yoga for over 20 years.
In 2016 I qualified as a children’s mindfulness, yoga and meditation teacher and created Chillax kids, teaching children in schools and after school clubs.
In 2019 I decided to train as an adult yoga teacher and trained with the Shiatsu collage, exploring Vanda Scaravelli’s approach to yoga, studying the Meridian system (TCM) and learning how to integrate Qigong into my classes.
🪷Qualified with 500 hours Meridian Yoga Teacher Training certificate accredited by The British Wheel of Yoga and Independent Yoga Network.
🪷Level 4 Anatomy and physiology
🪷Current First Aid certificate
🪷Advanced DBS checked
🪷Fully insured and registered with The British Wheel of Yoga
Classes are on a Monday at 6.30pm-7.45pm
@ The Broomgrove community Centre 85 Ciltern Drive Hastings
£9.00 drop in
If you wish to contact me to book or to find out more about the class please contact via Messenger, text or email: [email protected]
All you need to bring is a mat and your beautiful self 😊
Love Carlye x🪷
I invite you to join our friendly group of yogies Chillax Yoga is a mix of Hatha and Scaravelli inspired yoga, focusing on attention to the breath, connection to the earth, alignment and the flow of energy in the body.
In class I will invite you to Connect the mind and body, learn to listen to your body’s needs, create space in the body by gently stretching, unfolding relaxing ,allowing the body and mind to unwind from the day, while still building strength and flexibility,
effortless effort!😊
Classes are suitable for beginner and intermediate levels.
About me: 🧘🏻♀️
I have been practicing Yoga for over 20 years.
In 2016 I qualified as a children’s mindfulness, yoga and meditation teacher and created Chillax kids, teaching children in schools and after school clubs.
In 2019 I decided to train as an adult yoga teacher and trained with the Shiatsu collage, exploring Vanda Scaravelli’s approach to yoga, studying the Meridian system (TCM) and learning how to integrate Qigong into my classes.
🪷Qualified with 500 hours Meridian Yoga Teacher Training certificate accredited by The British Wheel of Yoga and Independent Yoga Network.
🪷Level 4 Anatomy and physiology
🪷Current First Aid certificate
🪷Advanced DBS checked
🪷Fully insured and registered with The British Wheel of Yoga
Classes are on a Monday at 6.30pm-7.45pm
@ The Broomgrove community Centre 85 Chiltern Drive Hastings
£8.00 drop in
If you wish to contact me to book or to find out more about the class please contact via Messenger, text or email: [email protected]
All you need to bring is a mat and your beautiful self 😊
Love Carlye x🪷
