Sue Beaney Therapy

29/03/2026

I AM GOING NO CONTACT
Devastating words followed by total silence. All media blocked; no possibility of dialogue to try to understand; shock, rage, disbelief; rejection, abandonment, fear; disempowerment and heartache.

If you have suffered from this increasingly suggested means our children are using to protect their mental health it can be very hard to process and live with. I will be starting a group for parents in this position in May, and also offer one to one therapy to explore hopeful ways of living with the grief and loss of this effective death.
Please message me for more details.

28/01/2026

Inspired by Auntie Charlotte Ham and her dog walking service I am.offering a Walk and Talk package for you, with or without your dog, to walk with me and my dogs to enjoy creative refreshment in the glories of nature. Conversation can be wide ranging and hopefully offer some therapeutic insights along the way. DM me for more details

15/02/2024

Its a dark time of year and that can make it difficult to see a way forward.
If you would like to explore ways to rediscover the light in your life I have some spaces available.

30/01/2021

We all need physical closeness and these mad times mean we have to appreciate it when it appears!

12/03/2020

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5734543
Great article about mens mental health which is prompting thoughts of starting a group to explore further. Please share your comments and message me if you are interested in coming along to discuss in a nonjudgemental setting.

Many researchers take for granted that men’s mental health can be explained in the same terms as women’s or can be gauged using the same measures. Women tend to have higher rates of internalizing disorders (i.e., depression, anxiety), ...

12/03/2020

It wouldn't be surprising to feel bedraggled by life in the world just now. If we do not feel mentally resilient we fear we could succumb so easily to despair. I have learned that talking deeply and honestly can provide a sanctuary, or battleground, where we can believe and hope that sometime soon we will be able to contend with it all.

22/12/2019

Struggling to make sense of everything. New Beginnings group starting January. Email for details.

17/09/2019

Find your hidden depths- only one week to go for September special offer.

05/09/2019

It's a new season and time for a personal challenge!
Reduced rates for September.

12/04/2019

Introducing Nala the therapy dog.
Nala will empathise with you and give you lovely cuddles if you need them. She can join your therapy session if you would like for no extra charge. Apparently dogs can hear our hearts, says Nala's vet.

25/01/2019

There's always hope and sunshine just round the corner. If you are struggling to get there talking can help.