Hazeology

Hazeology Hazeology: Where heart-centered healing meets Energy, Sound, Cacao and Animal Therapy. Reiki has taken me to the Scottish Highlands, Holland and Bosnia.

Supporting the balance of body, spirit, soul, and womb. 🌿 Embrace your journey of transformation and wellness with love and compassion at the core. My name is Hazel, My healing Journey with Energy Medicine started in 2012 when I received my first Reiki Treatment, little did I know then just how much it would change my life. In just one night I transformed and felt like someone had switched the lig

ht on, I had been in a very dark place for a long time. Travelling with Reiki has been a blessing, I am always amazed at the miracles of Reiki; I live and breath it every day. My practice has evolved organically over the years, I have been on a journey of self discovery and healing with Energy medicine. Hazeology is an infusion of everything I have learnt over the years, I use everything in my Energy Medicine tool kit to help you
improve on your health and physical well being.

19/08/2026

There are things happening here that you can’t see… 🎶🌧️

Sound travels through us as vibration. Our ears receive it, our brain processes it, our nervous system responds to it… and sometimes, before we’ve even consciously decided to relax, something inside us has already begun to soften.

This is one of the things I find so fascinating about sound.

These are the unseen threads. ✨

Research into sound, music and meditation is helping us understand more about what may be happening beneath the surface: shifts in brainwave activity, changes in heart rate and breathing, reduced stress and activation of the parasympathetic nervous system, the part associated with our rest and restore state.

But you don’t need to understand all the science to experience sound.

So consider this a little experiment. 🧪✨

🎧 Pop your headphones on.
Close your eyes if it feels comfortable.
Listen to the rain falling through the rain tower…
Feel the different frequencies of the quartz crystal singing bowls…
And just notice.

Does your breathing change?
Do your shoulders drop?
Does your mind become a little quieter?
Can you feel the sound anywhere in your body?

You don’t need to make anything happen.

Just listen. Receive. Notice.

Because sometimes frequency reaches the places that words simply can’t. 🌿

And if one minute leaves you wanting a little more…

✨ Local to Hastings/St Leonards? You can join me this Saturday evening at the Humble Hub for a full Hazeology Sound Journey.

🎧 Further away? There are also short sound journeys on my website created for you to experience at home with headphones, whenever you need a little space to reconnect and restore some balance to mind, body and spirit.

For now, though…

Headphones on. Volume comfortable. And give yourself one minute to simply be. 🌧️🎶✨

19/08/2026

Reiki isn’t just something you learn because you want to become a practitioner. ✨✨✨

For me, Reiki is a tool for life.

It’s something you can come back to when life feels a little too loud, when you’re stressed or overwhelmed, when your body is asking for support, when you’re experiencing physical pain or living with something ongoing… or simply when you need to stop, reconnect and come back to yourself.

And I think sometimes we forget that.

You don’t have to want to treat other people.
You don’t have to want to build a Reiki business.
You don’t even have to know where Reiki might take you.

You can learn Reiki simply because you want to be able to support you. 🌿

Reiki Level 1 is really about beginning that relationship with the energy, learning how to work with it for your own self-healing and starting to understand what balance feels like in your body, mind and energy.

And the rather beautiful thing is… once you have it, you have it. It becomes another tool in your little life toolkit. 🧰✨

I have a small Reiki Level 1 course coming up at the end of September, so if this video gives you that little “hmmm… maybe this is something I’d like to explore” feeling, send me a message and I’ll happily share the details.

You don’t have to become a Reiki practitioner.

You can just become someone who knows how to give themselves Reiki. 💛

Well… this happened while I was away. 😳✨I found out that I’ve been shortlisted for not one, but TWO New Earth Business A...
18/08/2026

Well… this happened while I was away. 😳✨

I found out that I’ve been shortlisted for not one, but TWO New Earth Business Awards…

✨ Spiritual Leader Award
✨ The Frequency & Energy Award

And I genuinely had to read it a couple of times.

Because if I’m completely truthful, I didn’t really think I’d be picked.

I’m a small business. I’m not hugely visible (yet 😉). I spend most of my time quietly doing the work, holding spaces, working with humans and animals, playing bowls, banging drums, talking about energy… and occasionally wondering what on Earth I’m doing with my life. 😂

So there was something deeply humbling about realising that someone had seen what I do.

Not just seen it, but felt it was worthy of recognition.

And that means more to me than I can really put into words.

This path hasn’t exactly been a neat little skip through a field of daisies. 🌼😂

There have been plenty of moments over the last decade where I’ve questioned everything. Days I’ve wanted to give up. Days I’ve wondered whether anyone was listening, whether I was making a difference, whether I should just go and get a “normal job” and stop making life so complicated. 😂

But somehow, I’ve kept following the breadcrumbs.

Kept learning.
Kept growing.
Kept showing up.
Kept trusting the work.
And kept coming back to why I started Hazeology in the first place.

To help humans and animals reconnect, heal, remember their own light and perhaps, in our own small way, create a little ripple of change in the world. 🌍✨

So yes, it would be SUPER magical to win one of these awards. I mean… I’m spiritual yes , but not completely detached from wanting a shiny thing 🥇😂

But genuinely, being shortlisted for both already feels pretty magical.

It feels like a little nudge from the universe saying:

Keep going. People are seeing you.

And on the days when I feel like giving up, I think I’ll remember this one. 🤎

Deeply grateful. Slightly shocked. Very excited. Huge thank you to Kelly Vikings | Spiritual Business Mentor for all the incredible work in creating so many awards and bringing us all together. Also for reminding us to keep shining our light on the world with the work we offer ✨💜🙏

11/08/2026

What if, for the next minute, you didn’t have to do anything?

Close your eyes if it feels comfortable.

Take a slow breath.

And rather than just listening to the sound… notice how it feels in your body.

The resonance of the crystal singing bowls.
The gentle rhythm of the rain tower.
The vibration moving through the space.

Sound can be such a beautiful way of inviting the body out of doing and into simply being.

Our nervous system is constantly responding to the world around us, and soothing sound, vibration and slower breathing can support the body in moving towards its parasympathetic “rest and digest” state.

Sometimes you don’t need to understand it.

You just need to experience it.

So give yourself this one minute.
Close your eyes.
Breathe.
Listen.
Feel. 💜

And if one minute leaves you wanting a little more…

✨ Next Hazeology Sound Journey
📍 Humble Hub, St Leonards
📅 Saturday 22nd August
🌙 7pm – 8.30pm

90 minutes to lie down, receive and allow yourself to be held in sound.

If you’d like to join me, send me a DM to book your space.

I’ve also written more about sound, energy healing and the vagus nerve in my blog, The Symphony Within. You can find it through my blog on the website under free resources Hazeology Insights - Hazeologyhealing.com
- The Symphony within: How Sound & Energy Healing Harmonise your Vagus Nerve. 🌿

SoundBath StLeonards Hastings HazeologyHealing

04/08/2026

Reiki Reflection ✨

One of the biggest shifts I see in Reiki practitioners isn’t learning another technique.

It’s committing to a regular self-healing practice.

When you spend time with Reiki for yourself, something beautiful begins to happen. You stop wondering if it’s working and start recognising how you experience the energy. You begin to trust your own connection, your intuition, and the unique way Reiki flows through you.

That trust can’t be taught from a manual. It grows through experience, one self-treatment at a time.

The more you embody Reiki, the more naturally and confidently you can hold space for others.

I’d love to know…

💚 Do you have a regular self-healing practice?
💚 Has your relationship with Reiki changed over time?
💚 What has Reiki taught you about yourself?

Share your thoughts below. I’d love to hear your experience. ✨

21/07/2026

The sound is not great here - but this was not recorded to be perfect. It was capturing a moment with one of my cats seeing which tones he liked best which ones he felt deeply and how he took them in. With ear flicks and blinking eyes and a slow settle into a deep sleep I’m learning which ones he likes and gets the most from. I am still learning to play this magical instrument, for my Joy and for my sound journeys but learning to find what my animals benefit from is just as important to me 🎶🐾💜

21/07/2026

What an animal healing session can look like. Today Billy’s session he really soaked it in and was have all the release and processing signs - blinking, doe eyes, licking and yawning are just some. Love that he was in such a blissful state by end of his session he didn’t want to leave.

29/06/2026

☀️ Morning Musings | Part 2
If you haven’t watched Part 1 yet, I’d recommend starting there first, as this is a continuation of that conversation.
One of the most important things I hope my students leave with isn’t just knowledge. It’s trust.
Trust in themselves.
Trust in what they feel.
Trust in the quiet wisdom that’s already within them.
When I teach Reiki, I’m not looking to create practitioners who follow me. I’m here to help people reconnect with their own intuition and develop the confidence to work in a way that feels authentic to them.
Yes, we learn the traditional teachings, symbols and foundations. But alongside that, there’s space to explore, ask questions, reflect and discover how Reiki uniquely wants to flow through you.
No two practitioners are the same, and I believe that’s something to celebrate rather than correct.
If you’ve ever been made to feel like you weren’t intuitive enough, weren’t “getting it”, or needed someone else to validate your experience, I hope this reminds you that your journey is your own.
The role of a teacher isn’t to have all the answers.
It’s to help you uncover the wisdom that has been within you all along.
I’d love to hear what resonated with you from these two videos. 🌿💛

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Hastings
TN354SN

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+447725762108

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