14/08/2025
Women carry a lot, in every sense. Pregnancy, birth and recovery, everyday caring, peri menopause and menopause, these seasons can quietly weaken our deep pelvic floor and core. When that support is not as strong, simple moments can feel less comfortable, a sneeze or a cough, lifting a child, a strength session, jumping or a bike ride can start to feel like a challenge.
For the past five years I have wished to bring a kind, effective solution into our clinic. Now I can. I am introducing our new EMS Chair service, a comfortable session where you remain fully clothed, the chair delivers focused muscle activation to strengthen the pelvic floor and deep core for you, it is non-invasive, there is no downtime. You can simply sit, read, breathe and let the technology do the work. Many women tell me they feel steadier, more supported from within and more confident in daily life.
You will find me inside The Penn Clinic in Hatfield. It is a calm, private room, just you and me, with warm understanding and no judgement. We start with a friendly chat to understand your goals, then we tailor a plan that fits your day.
If this speaks to you, message me here and I will help you decide if it is a good fit. You can also book a consultation on my website, bdytherapy.co.uk.
