Horizon Wellbeing Hub

Horizon Wellbeing Hub We are dedicated to supporting your journey towards optimal health and happiness

An update from our Wellbeing Hub 'Ladies Who Lift' class, and a couple of spotlights we wanted to share.First, Helen (in...
04/09/2026

An update from our Wellbeing Hub 'Ladies Who Lift' class, and a couple of spotlights we wanted to share.

First, Helen (in the white t-shirt), who's been with us since day one. She's been coming to class for a chat and to catch up with the group, sometimes for some lighter movement. It's great to see her keep coming back.

And on the far left, meet Eleanor. She's new to the class but not new to determination, at 87 (soon to be 88), she's our oldest participant to date, coming twice a week and loving every session.

This is what community means to us.

Last few spaces remaining for our FREE Men’s 12 Week Weight Management Programme.Starting this Monday 7 September at Hor...
03/09/2026

Last few spaces remaining for our FREE Men’s 12 Week Weight Management Programme.

Starting this Monday 7 September at Horizon Havant, the programme is designed to help you lose weight, improve your fitness and build healthier habits that last.

Across the 12 weeks, you’ll get practical support with nutrition and exercise, followed by a group activity session to help you put it into practice.

It’s supportive, straightforward and completely FREE to attend.

📅 Starts Monday 7 September
⏰ 6:45pm–8:20pm
📍 Horizon Havant
FREE for 12 weeks

Spaces are limited and there are only a few left.

Fill out the form now to secure your place.
https://tinyurl.com/MenWeightManagement

05/08/2026

Sneak peek into Men's Circuits this morning 💪

This men's-only circuit class combines cardio, strength, and balance work to help you build and maintain your fitness, accessible and easy to follow, no matter your starting point.

We’re currently at full capacity in this class🌟

☀️ EXERCISING DURING THE HEATWAVE ☀️With temperatures remaining exceptionally high, we'd like to remind members to take ...
23/06/2026

☀️ EXERCISING DURING THE HEATWAVE ☀️

With temperatures remaining exceptionally high, we'd like to remind members to take extra care when exercising over the coming days.

Our air handling and air conditioning systems are working hard to keep our gyms, studios and facilities as comfortable as possible, but the extreme temperatures mean they are currently under additional pressure.

To help stay safe:
💧 Keep hydrated
🏋️ Adjust workout intensity if needed
⏱️ Take regular breaks
👕 Wear lightweight clothing
🏊 Consider lower-intensity activities or a swim

Most importantly, listen to your body. If you feel dizzy, light-headed or unwell, stop exercising immediately and speak to a member of our team.

Thank you for your understanding and cooperation during this period of extreme weather. Stay safe and keep cool. 💙

18/06/2026

From day one to year three! 🎉

For the past three years, our Community Health Projects Manager, Abi, and the community team have helped grow the Horizon Wellbeing Hub into the welcoming, supportive space it is today.

To celebrate our 3rd birthday, Abi caught up with Geraldine, Shirley and Francis, Mike, Mark & Jerry who have been with the Hub since the very beginning, to hear what it has meant to them over the years.

Their stories are a wonderful reminder that the Wellbeing Hub is so much more than a place.

The Horizon Wellbeing Hub is 3 years old! 🎉Three years ago, we opened the doors of the Wellbeing Hub in the Meridian Cen...
18/06/2026

The Horizon Wellbeing Hub is 3 years old! 🎉

Three years ago, we opened the doors of the Wellbeing Hub in the Meridian Centre with a simple aim: to make health and wellbeing support more accessible to our community.

Since then, we've delivered hundreds of free health checks, supported people through programmes such as FLOURISH, Foundations and Beat It!, created new partnerships and welcomed thousands of visitors through our doors.

Most importantly, we've met some incredible people along the way. People taking their first steps towards better health, building confidence, making connections and achieving things they never thought possible.

We're incredibly proud of how far the Hub has come in just three years, and even more excited about what's still to come.

A huge thank you to everyone who has been part of the journey so far. 💙
This is your community. This is your hub.

Looking for a straightforward way to build your fitness? Our Men’s Circuit Class combines cardio, strength, and balance ...
03/06/2026

Looking for a straightforward way to build your fitness?

Our Men’s Circuit Class combines cardio, strength, and balance exercises in a session that’s easy to follow and designed for all starting points.

A supportive, no-pressure environment to help you stay active and keep progressing.

🗓 Wednesdays & Fridays at 11am (45 mins)
📍 Horizon Wellbeing Hub, Meridian Centre

Cooler mornings and circuit training 💪Our Ladies Circuit class is the perfect way to start the day, combining strength a...
02/06/2026

Cooler mornings and circuit training 💪

Our Ladies Circuit class is the perfect way to start the day, combining strength and fitness for all abilities.

Join us every Friday at 10am, or if mornings aren't your thing, come along to our Tuesday session at 1:45pm for an afternoon workout.

We'd love to see you there!

Want to feel more confident using weights? Our Ladies Strength Circuits is a small, friendly class designed to help you ...
27/05/2026

Want to feel more confident using weights?

Our Ladies Strength Circuits is a small, friendly class designed to help you build strength while learning the right techniques — all at your own pace.

Whether you’re looking to tone up, get stronger, or improve your overall fitness, you’ll be supported every step of the way.

🗓 Mondays at 4pm & 5pm
🗓 Thursdays at 4pm
📍 Horizon Wellbeing Hub, Meridian Centre

Looking for a gentler way to stay active? Our Ladies Low Impact Circuits focus on building strength and improving fitnes...
20/05/2026

Looking for a gentler way to stay active?

Our Ladies Low Impact Circuits focus on building strength and improving fitness without putting pressure on your joints. No jumping, just controlled, supportive movements throughout.

Perfect if you’re easing into exercise or prefer a lower impact session.

🗓 Fridays at 10am
🗓 Tuesdays at 1:45pm
📍 Wellbeing Hub, Meridian Centre

Address

The Meridian Shopping Centre, Elm Lane
Havant
PO91UN

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 5:45pm
Wednesday 9am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm

Telephone

+442392488461

Website

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