The Ark Haverfordwest

24/06/2026

Dr. Antonio Martins’ Coco Milk for Drinking is a popular plant-based dairy alternative that features a 3.8% fat content, making it an excellent, rich substitute for traditional whole cow’s milk. It is completely vegan, organic, fair-trade, and contains no added sugars.
Fat Content: 3.8% (mirrors the richness of dairy whole milk)
Crafted primarily from pressed light coconut milk (74%) and fresh coconut juice (24%), with a touch of sea salt and calcium carbonate.

16/06/2026

A1 (often branded as Alpha01) Bone Broth Protein is a clean, unflavored grass-fed beef bone broth powder. It provides 18g of protein per serving, is fat-free, sugar-free, and contains naturally occurring collagen.

12/06/2026

The Nutrition Detectives are changing to online sessions. However, there are still some face-to-face appointments left in June if you're quick 🙂

18/05/2026

Men facing stress, especially younger males struggling to find a coping mechanism, should be pointed to probiotics containing the strain Lactobacillus rhamnosus GG (LGG) according to latest research. The probiotic group reported significantly lower stress scores than the control group after 30 days.

01/05/2026

Great offer 20% off. Now £15.35.
400g grass-fed pasture-raised hydrolysed bovine bone broth protein.
For those looking to incorporate collagen peptides without added flavours and additives. It provides 18g of natural protein per 20g serving.

29/04/2026

Nutritional deficiencies- especially in zinc, magnesium, vitamin D - can affect testosterone levels and overall s***m quality. The right supplement strategy, combined with simple lifestyle adjustments, can make a measurable difference. It’s not just about boosting numbers - it’s about supporting real, functional health where it matters most.
Find these nutrients in beef liver and beef organs, Ashwagandha, and Shilajit.

27/04/2026

Easy to take D-Mannose powder for urinary health, UTI's etc. We see great results with this product.

24/04/2026

BlueIron is an iron supplement unlike any other. Made with Nordic blueberries picked in the wild, just one dose provides your full recommended daily reference intake of iron (RI), which contributes to the reduction of tiredness and fatigue and the normal function of the immune system. The formulation uses a patented micro-encapsulated ferric iron, designed to release iron in the more alkaline environment of the intestine. This is intended to support tolerability and be gentle on the stomach.

23/04/2026

DID YOU KNOW that The Ark hosts Pembrokeshire’s only independent home brew shop 🍺🍷🥃

Traditionally part of The Ark since it opened over 30 years ago and still supporting local home brewers who enjoy this hobby.

At the rear of our healthy living shop, you will find all the equipment you need to brew your own wine, beer and cider. Could this be your next new thing? 🤔

It's a very different experience knowing your favourite brew has been made with love 🙏😋

22/04/2026

New on our website but Suzie has been with us for a while already, offering sessions in Adlerian Counselling and Psychotherapy.

Therapist name: Suzie EvansDuration of session: 60 minutes Price: £45Contact details for booking: 07966 361237 or [email protected] Suzie is a qualified counsellor […]