Alex Dyer-Ford Sports Rehabilitation Therapist

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Alex Dyer-Ford Sports Rehabilitation Therapist

BASRaT Sports Rehabilitation Therapist
Injury assessment & rehab | Medical acupuncture & Massage

15/05/2026

✨ Treatment Services Available ✨

Whether you’re dealing with an injury, muscle tightness, training fatigue, or looking to move and perform better, treatment plans are tailored to your goals and lifestyle

Appointments now available for
- Initial consultations
- Follow up appointments
- Sports massage appointments

📍 Available at
💪 Gym member discount available
🎖️ Military discount available

DM or use link in bio to book

11/05/2026

My first marathon packing list: Sports Rehabilitation Therapist edition 🏃🏼‍♀️🌴

Turns out I packed for every possible scenario… blisters, sunburn, low energy, dehydration and the very important mid-race wine gums. I definitely overprepared, but for a first marathon I’d rather have too much than realise at mile 18 that I’m missing something important.

The Ibiza heat was no joke, and neither were some of the inclines 😅
One rule I stuck to: nothing new on race day.

No new shoes, gels, kit or last-minute “good ideas” — everything had been tested in training first.

A few things that genuinely earned their place on race day:
• SIS gels (with and without caffeine)
• ibuprofen
• Collapsible water bottle
• Sunscreen
• Headphones for the tougher miles
• Artic Fit running vest
• Lululemon 2-in-1 shorts

Swipe through for my full race outfit and everything I carried round Ibiza for 26.2 miles.

08/05/2026

✨️ BIG NEWS ✨️

Medical Acupuncture is now at from next week! 🙌🏻

Whether you're struggling with muscle tension, pain, headaches, stress, sports injuries or just want to support your recovery and wellbeing, medical acupucture can help you get you feeling your best!

Appointments available from next week!

DM to book or find out more!

11/03/2026

💥 SPORTS MASSAGE OFFER 💥

Buy 3 sessions and get uour 4th free

Perfect if you'red training hard, feeling tight, or just needing to keep your body mlving well. The best part? You don't have to use them all at once - you can spread the sessions out to duit your schedule

🗓 Appointment Availability:
• Mondays
• Tuesdays
• Every other Saturday

Offer runs until the end of April, so now's a great time to get booked in and look after your body

DM to book or comment below and I'll be in touch to arrange your sessions

12/02/2026

Welcome to the team 🙌

Continuing our quest to bring the best health & wellbeing experience to the high street, we’ve teamed up with some of the absolute best in the space

Starting with our brand-new physio/rehab room – ready early March 💪
Offering:
- Injury assessment
- Tailored rehabilitation plans
- Medical acupuncture
- Sports massage

Meet Alex – a BASRaT-accredited sports rehabilitation therapist with a huge range of experience across professional sports, NHS, military, and private sector clients

Give her a follow, contact her directly for bookings, and say hi 🤝

Address

Gym And Juice Club Haverhill

CB9 8AA

Website

https://eubook.nookal.com/bookings/book/F9c76Ccd-F83d-C8FC-BcCD-43BC27E3206F/location

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