Mrs Mojo

Mrs Mojo Ready for change? Here, I blend my Mojo School online learning with my personal holistic coaching practice. P.S.
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Mrs Mojo here to help you ignite your power! 🔥

This is my space to share soulful self-discovery, holistic wellbeing tools, and real-life magic. Mojo School is here to ignite your power! 🔥

I'm Jane, your Holistic Wellness Specialist and Inner Growth Guide. This page is your one-stop shop for explosive personal growth and holistic wellness. We'll be diving deep with podcast episodes and transforma

tional videos, drawing wisdom from the Medicine Wheel's powerful directions:

🧠 Mental Health Hacks: Master your mind and ditch the limiting beliefs.🧠
🧘🏼 Physical Wellness Wisdom: Nourish your body and feel amazing in your skin.🧘🏼
☯️ Emotional Healing: Release the baggage and embrace emotional freedom.☯️ ️
✨ Spiritual Development: Connect with your inner spark and awaken your true potential. ✨

Ready to build your badass toolkit and create a life you love? Subscribe, hit the notification bell, and let's get this Mojo party started! Check out the Mojo School of Holistic Wellness for even more in-depth learning!

29/05/2026

She did it 🎓😎😍 Final assignment due on the same day as her baby and today Gracie Bellis graduated ❤️ So proud of you my love 💋

She did it 🎓😎😍 Final assignment due on the same day as her baby and today Gracie Bellis graduated ❤️ So proud of you my ...
29/05/2026

She did it 🎓😎😍 Final assignment due on the same day as her baby and today Gracie Bellis graduated ❤️ So proud of you my love 💋

This wheel can change how you heal. Inside Mojo School, the Medicine Wheel brings neuroscience and ancient wisdom togeth...
29/05/2026

This wheel can change how you heal.

Inside Mojo School, the Medicine Wheel brings neuroscience and ancient wisdom together in one practical pathway. It helps turn overwhelm into real-life change, one grounded step at a time ✨

Want to see how it works? Comment "wheel" and I’ll send you the details.

Such a fantastic conversation with New York’s for The Shifted Podcast recently. Keep your eyes peeled for the full epis...
27/05/2026

Such a fantastic conversation with New York’s for The Shifted Podcast recently. Keep your eyes peeled for the full episode soon! 🥰😎🙌

27/05/2026

Can I tell you something many women need to hear?

Being the strong one all the time has a cost.

I’m Jane Bellis, founder of Mojo School, and I support women struggling with burnout, emotional exhaustion, stress, anxiety, and overwhelm.

And if you’re new here, make sure you follow because we talk honestly about women’s mental wellness here.

Now listen carefully…

A lot of women become everyone else’s emotional support system.

You hold everything together. You keep functioning. You keep showing up for everyone else.

But eventually, constantly suppressing your own needs creates emotional burnout.

Strength is not endlessly ignoring yourself.

Real strength is recognising when your body and nervous system need support too.

And if you’re ready to start healing emotionally instead of just surviving, you can explore our burnout and mental wellness courses through the link in the description and in my bio.

They’re specifically designed for women over 40 experiencing overwhelm and exhaustion.

Ever feel like you’re doing “all the right things”… but still repeating the same patterns?This is your sign to stop *try...
27/05/2026

Ever feel like you’re doing “all the right things”… but still repeating the same patterns?

This is your sign to stop *trying harder* and start understanding what’s actually driving it.

I’m hosting a FREE 45-minute Medicine Wheel webinar (lunch-hour friendly) where you’ll get a powerful, practical insight into the 4 parts of self — and how bringing them into alignment creates integrated, holistic healing.

If you’re ready to feel more grounded, clear, and in control of your own energy…

Grab your free spot here: https://event.webinarjam.com/channel/MojoSchoolMW

(You’ll also find the link in the comments+ bio so you can choose what’s easiest.)

26/05/2026

What is your healing spirit animal today?

Some days healing looks like talking.

Some days it looks like crying.

Some days it looks like moving your body until your mind can catch up.

So… who’s guiding you today?

🐺Wolf (The Mover): somatic release, rhythm,
instinct

🐢Turtle (The Silent One): safety, stillness,
gentle boundaries

🦋Butterfly (The Journaler): processing,
meaning-making, becoming

🐦‍🔥Phoenix (The Comeback One): resilience,
reclamation, return to self

🐳Whale (The Crier): deep release, sacred
tears, emotional cleansing

Mini prompt: “What does my nervous system need from me today — movement, stillness, words, fire, or tears?”

Comment your animal + one word that describes how you feel right now 🥰

What is your healing spirit animal today? Some days healing looks like talking. Some days it looks like crying. Some day...
26/05/2026

What is your healing spirit animal today?

Some days healing looks like talking.

Some days it looks like crying.

Some days it looks like moving your body until your mind can catch up.

So… who’s guiding you today?

🐺Wolf (The Mover): somatic release, rhythm,
instinct

🐢Turtle (The Silent One): safety, stillness,
gentle boundaries

🦋Butterfly (The Journaler): processing,
meaning-making, becoming

🐦‍🔥Phoenix (The Comeback One): resilience,
reclamation, return to self

🐳Whale (The Crier): deep release, sacred
tears, emotional cleansing

Mini prompt: “What does my nervous system need from me today — movement, stillness, words, fire, or tears?”

Comment your animal + one word that describes how you feel right now 🥰

25/05/2026

It’s been a labour of love - born out of a decade working with the hardest to reach communities in the trauma space - and the leaders who are burned out trying to support them 🙌

25/05/2026

Do you constantly replay conversations in your head lately?

‘Did I say the wrong thing?’ ‘Why hasn’t she replied?’ ‘What if something goes wrong?’

Hi, I’m Jane Bellis from Mojo School, and I help women understand the connection between burnout, anxiety, emotional overload, and overthinking.

And if this content helps you feel understood, make sure you follow for more wellness support.

Now here’s what many women don’t realise…

Overthinking often increases when the nervous system feels emotionally unsafe or exhausted.

Your brain starts scanning constantly for problems because internally it’s trying to regain control.

So the goal is not simply to ‘stop thinking.’

The real goal is calming the nervous system underneath the thinking.

That’s where lasting emotional healing begins.

And if you want practical tools for calming anxious thinking and recovering from burnout, I have supportive wellness courses linked in my bio 🙌

Feeling frazzled? Try this 10-second reset ✨Press one hand to your chest. Breathe in for 4, out for 6.It’s simple, but y...
24/05/2026

Feeling frazzled? Try this 10-second reset ✨

Press one hand to your chest. Breathe in for 4, out for 6.

It’s simple, but your nervous system loves it. If you want more tiny hacks like this, comment “MOJO” and I’ll share another one 💚

Address

6 Camrose Close
Hawarden
CH54GL

Website

https://partners.simply.coach/b/jane-bellis-holistic-coaching/jane-bellis, https://li

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