Acorn Wellness Coaching

05/06/2026

People pleasing and staying 'strong' are common traits for women with fibro.
That brave you put on, because you don't want to bother anyone, because you think they already see you as moaning, even when it is waaaay worse than you let on.

Maybe it's time to let that go. Maybe they'll never be happy, whatever you do. Maybe it's time for you to make yourself happy, not everyone around you.

02/06/2026

If you suffer with fibro, the chances are you will be someone who takes on more than their fair share of responsibility. And this responsibility becomes a load that is just too hard to carry. Are you really the only person that can carry that load? Or can it be split between other people in your life? Perhaps you are not responsible for other people's happiness, or for pairing their socks up, or for fixing the global economy. Big or small, what can you let go of today to ease your burden?

01/06/2026

19/05/2026

I often hear this, and really no-one's expecting an answer. But if you want the answer, I can help you find it. DM for details. Xx

15/05/2026

If you are wondering WHY you have fibromyalgia, or thinking WHY ME? Then this is for you. xx