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Monday 12pm - 8pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 8am - 5pm Sunday 8am - 5pm

Adrian Jackson Therapy

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I am a Cognitive Hypnotherapist working in London. I love helping people become who they really want

06/09/2026

Stop neagtive thoughts quickly with this very simple idea!

We can all get lost in endless rumination from time to time. Often, this will pass as we go about our day. But what if some thoughts keep repeating - or getting worse? This will often trigger other thoughts and can feel like an endless spiral.

In this video I share a very simple idea that has worked wonders for myself personally, and also in clinical practice.

Stop neagtive thoughts quickly with this very simple idea!We can ...

19/07/2026

Check out my new article, where I look at how thinking can sometimes cause us more bother than we can be bothered with 😅

Please feel welcome to get in touch for a free private chat if your thinking is causing you distress:

www.adrianjacksontherapy.com

Tel: 0208 798 0992

Email: [email protected]

Carter’s Chemist
112 -114 High Street,
Northwood
HA6 1BJ

When Thinking Cause More Problems Than It Solves. Why does our thinking sometimes keep us trapped? Is too much thinkng bad for us?

03/10/2025

https://adrianjacksontherapy.com/hypnosis-for-dementia/

New article on the of hypnosis for dementia 👍

Researchers have used hypnosis for dementia patients, and have revealed how hypnotherapy can reduce memory loss and help ease depression.

19/01/2025

If you have ever suffered from relentless, spiralling negative thoughts, you may find my new online course a welcome relief.

You will learn 6 unique ideas based on the principles of Cognitive Hypnotherapy to give you relief from the strain of self-limiting rumination.

Check out the link below outlining the course and apply the 50% Discount code to receive the full course for only £5.

https://adrianjacksontherapy.com/outsmart-negative-thinking-online-course/

Full support is offered throughout and beyond the course, so please do feel free to get in touch with any questions.

- Adrian

www.adrianjacksontherapy.com

Tel: 0208 798 0992

Email: [email protected]

Carter’s Chemist
112 -114 High Street,
Northwood
HA6 1BJ

Outsmart Negative Thinking is a short, easy-to-follow online course to help you stop negative thinking and live with more freedom and joy!

14/12/2024

Check out the 4th episode of The Well-Life Collective podcast!

The Well-Life Collective is a community interest company (CIC) that offers services and support to vulnerable and disadvantaged people in the local community.

In this episode Neilesh (Wealth Manager) talks about the importance of saving for the future, and I (Hypnotherapist) chat about how not to get too involved in one's thinking!

Check out the new episode here!

https://open.spotify.com/episode/2FwNEnRyAonnzu7yHMGCk1?si=16c55c399c1047cb

The Well-Life Collective · Episode

19/10/2024

Check out my new course: Outsmart Negative Thinking.

You will learn 6 unique ideas to help you curb overthinking and give you freedom from negative thoughts ✨

When we have clarity of mind, we naturally grow in confidence and boost motivation.

Full access and all future updates for only £10!

https://adrianjackson.ezycourse.com/course-detail/outsmart-negative-thinking/13375

We have far more control over what goes on in our heads than we sometimes think.

I really hope you get a lot out of the course and find a lot of value in living without battling negative thoughts any longer😀👍

- Adrian

Comprehensive & easy-to-follow course shares the most effective ideas to Outsmart Negative Thinking. 8 chapters sharing 6 unique techniques that get straight to the point, so that you can begin living with more freedom immediately.

06/10/2024

Check out my new blog examining the difference between hypnosis and sleep.

I've also included a couple of Deep Sleep Hypnosis story videos in the blog, so you can see how hypnosis can improve sleep for yourself 😊

https://adrianjacksontherapy.com/the-difference-between-hypnosis-and-sleep/

Sweet dreams 😴

- Adrian

Get in touch for a free private chat about how I may help:

www.adrianjacksontherapy.com

Tel: 0208 798 0992

Email: [email protected]

Carter’s Chemist
112 -114 High Street,
Northwood
HA6 1BJ

This Article Explains The Difference Between Hypnosis and Sleep (Includes Deep Sleep Hypnosis Videos on YouTube).

01/10/2024

Check out the second episode of The Well-Life Collective podcast!

The Well-Life Collective is a community interest company (CIC) that offers services and support to vulnerable and disadvantaged people in the local community.

The collective is made up of a group of experts who represent the diverse fields of physiotherapies, psychotherapies and financial advice.

The first episode received some great feedback, and you can check out the second episode here!

https://podcasters.spotify.com/pod/show/the-well-life-collective/episodes/Episode-2---Wellness--Yoga-and-Crystals-with-Emily-and-Jade-e2ouks0/a-abi5i0t

You can help support the podcast here:
https://www.spacehive.com/a-new-community-well-life-podcast

We introduce The Well-Life Podcast and two more of our specialists involved in The Well-Life Collective. We ask them the important question, "What does having a 'Well-Life' mean to you." Today's guests are: Emily () - Massage Therapist and a fan of crystals Jade (@) - Yoga Inst...

13/08/2024

Check out the first episode of The Well-Life Collective podcast!

The Well-Life Collective is a community interest project that offers services and support to vulnerable and disadvantaged people in the local community.

The collective is made up of a group of experts who represent the diverse fields of physiotherapies, psychotherapies and finance advice.

Check out the first episode here!

https://open.spotify.com/episode/1LDrMr1i8DwUOMly1wb19w?si=_u2fElypQJK79aiN7rgbbA

You can help support the podcast here:

https://www.spacehive.com/a-new-community-well-life-podcast

Episode · The Well-Life Collective · We introduce The Well-Life Podcast and three of our specialists involved in The Well-Life Collective. We ask them the important question, "What does having a 'Well-Life' mean to you." Today's hosts are: Camellia () - Educational Psycholo...

02/08/2024

This is the second of a collection of Deep Sleep Hypnosis Stories. This story shares an AMAZING Secret Nature Wants YOU to Know! It will impart positive ideas to your subconscious mind to relieve anxiety and grow confidence.

Each guided hypnosis sleep story will be followed by 4 hours of rain sounds with a black screen so that you can doze off peacefully to allow your mind to benefit from the deep sleep-positive hypnosis story I will share.

www.adrianjacksontherapy.com

I’m always available for a free private chat about how I may help:

Tel: 0208 798 0992

Email: [email protected]

Carter’s Chemist
112 -114 High Street,
Northwood
HA6 1BJ

This is the second of a collection of Deep Sleep Hypnosis Stories. This story shares an AMAZING Secret Nature Wants YOU to Know! It will impart positive idea...

Address

Carter's Chemist 112/114 High Street
Hayes
HA61BJ

Opening Hours

Monday	12pm - 8pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Website

http://www.adrianjacksontherapy.com/

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