Sabda UK

29/05/2026

28/04/2026

“Slow practice holds its own kind of strength. It’s spacious, subtle, and deeply nuanced.”

Its strength is in awareness, sensation and ease…

Its depth is in its intimacy with the self, a deeply embodied way of moving…

Building trust, power and discernment….

Join us on Wednesday 6.30-7.30pm at the .yurt

18/04/2026

Prompted by ‘s post which I’ve regramed… any other yoga teachers feeling this?

10/04/2026

Join me at The .yurt for another 5 week course in Hatha yoga… this is a dynamic practice, which includes standing asana, balance and vinyasa alongside pranayama and yoga philosophy… over the course of the 5 weeks we will explore the movement of prana… the ways our subtle body expresses itself. Moving awareness, moving breath… moving energy. https://sabda.uk/yogaretreatsuk/sthira-sukha-fl72g To book… or click the link in bio.

09/04/2026

The path to pedn vounder… slightly terrifying! Didn’t make it all the way down, but beautiful nonetheless the less and made all the better by coffee, cake and ice cream at .cafe

05/04/2026

St Michael’s way from st Uny, Lelant to St Michael’s mount… coast to coast… such a great day for a pilgrimage! And to finish the route we started together 🥾⛪️🌊

02/04/2026

I love potatoes and potatoes love me…

20/03/2026

An immersive weekend of calm amidst the chaos.
Nestled in the North Devon countryside, close to the coast, this weekend is designed to offer calm, rest & deep relaxation. An opportunity to get to the heart of yoga through gentle awareness practices, movement, restorative yoga, yoga nidra and nature immersion.
The weekend includes twice daily yoga practices which are gentle and restorative in nature.
3 Daily vegetarian meals, seasonal wild and foraged food and teas.
An afternoon of guided forest bathing.
An evening Sauna.
In addition there are optional massage treatments available which can be booked on site.
Two rooms remaining:
1 twin ensuite
1 triple shared bathroom
Places are £625 per person inclusive.