Sabda UK

24/09/2026

JoI’m n me for an afternoon of deep relaxation… restorative yoga, yoga nidra, chai, chat and sweet treats… booking via link in bio…

13/08/2026

Booking link in bio or via www.sabda.uk see you there for some post summer madness R&R 😴

12/08/2026

28/04/2026

“Slow practice holds its own kind of strength. It’s spacious, subtle, and deeply nuanced.”

Its strength is in awareness, sensation and ease…

Its depth is in its intimacy with the self, a deeply embodied way of moving…

Building trust, power and discernment….

Join us on Wednesday 6.30-7.30pm at the .yurt

18/04/2026

Prompted by ‘s post which I’ve regramed… any other yoga teachers feeling this?

10/04/2026

Join me at The .yurt for another 5 week course in Hatha yoga… this is a dynamic practice, which includes standing asana, balance and vinyasa alongside pranayama and yoga philosophy… over the course of the 5 weeks we will explore the movement of prana… the ways our subtle body expresses itself. Moving awareness, moving breath… moving energy. https://sabda.uk/yogaretreatsuk/sthira-sukha-fl72g To book… or click the link in bio.

09/04/2026

The path to pedn vounder… slightly terrifying! Didn’t make it all the way down, but beautiful nonetheless the less and made all the better by coffee, cake and ice cream at .cafe