What are the opening hours?

Thursday 5:30pm - 8pm Friday 9:30am - 12pm Saturday 10am - 6pm Sunday 12pm - 6pm

SAUNA YOKU

SAUNA YOKU is a handmade high-end & self-sufficient and nature infused sauna experience based in Cuckfield, Sussex. Enquiries: [email protected]

Sauna Yoku is a handmade high-end & self-sufficient mobile sauna based in Sussex. The sauna is available for private hire, retreats, public events, group parties, pop-ups and long-term hire. Our concept is nature inspired and simple for those who enjoy the rituals of natural wellbeing, heat, and sound. Follow our journey on Instagram to see what pop up's, locations, and events you can f

ind us at. Features: Cold immersion shower, high-quality blue tooth speakers, solar powered, wood burner, log hire, drop off, set up, pick up.

01/06/2026

Summer Wellness Sessions with Joanne Wilkinson at SAUNA YOKU 🌿
Cuckfield | 3-hour guided experience

Sun 7th June
Sun 12th July
Sun 9th August
Sun 6th September
⏰ 1:30pm

Step out of the rush and into something slower.

Join us for a 3-hour guided journey designed to help you reset, recharge, and reconnect held in nature and gently guided by holistic therapist Joanne.

Expect a blend of:
✨ Sauna sessions
💧 Wild swimming & cold water dips
🧘‍♀️ Meditation & breathwork
🌿 Aromatherapy
📓 Journaling & quiet reflection
🌳 Time immersed in nature

Each session is an invitation to soften, clear your head, and come back to yourself - no pressure, no expectations.

Small groups. Calm space. Thoughtfully held.

Limited spaces available
Book now to restore, reflect, and reconnect.

BOOK: https://SAUNAYOKU.as.me/?appointmentType=76488304

26/05/2026

Something new has arrived at SAUNA YOKU 🌿🔥

We’ve just launched our new Community Membership for those who’d love to make sauna part of their regular routine.

For £55 per month, members receive:
• 4 weekday community sauna sessions each month
• £5 off weekend community sessions
• A simple way to make more time for yourself, nature and a proper reset

We’re tucked away at Holmsted Farm with our wood-fired sauna, cold plunge, wild swimming and cosy community atmosphere.

Perfect for:
• stress relief
• recovery
• meeting lovely local people
• replacing another evening scrolling on the sofa 👀

We’re starting with just 20 founding memberships.

If you’ve been meaning to try us, you can also use code FIRSTSAUNA for a discounted first visit before joining.

More info in the comments or via our website 🔥

11/05/2026

SUMMER SOLSTICE RETREAT
Sauna Yoku x The Yoga Yurt 🌞

Celebrate the Summer Solstice with a boutique afternoon retreat designed to restore, energise and ground you in nature. Join us for a carefully curated experience blending movement, heat, cold therapy and deep rest.

We begin with a 60-minute Vinyasa flow with Charlotte Louise Monkhouse (Founder of SAUNA YOKU), an energising practice to welcome the height of summer and connect back to body and breath in the comfort of the Yurt.

From here, move into a wood fired sauna and wild swimming experience, with aromatherapy steams, time to relax between rounds, enjoy tea, and soak in the peaceful surroundings at SAUNA YOKU.

We’ll then settle into the calming space of the Yurt again for a deeply restorative sound bath and Yoga Nidra with Isis Du Jour (Founder of ), designed to help you fully unwind and reset, before closing with a gentle Solstice reflection circle.

Expect a small, intimate group, a slow and intentional pace, and space to truly switch off.

2:00pm – 6:30pm
£95 per person
Limited boutique spaces

Includes tea, snacks and a seasonal goodie bag.

📍 Holmsted Farm, Cuckfield, RH17 5JT
Visit www.saunyoku.com/events

04/05/2026

SAUNA YOKU – wild spa in the Sussex countryside 🔥🌿

For anyone local who hasn’t come across us yet… we’re a wood-fired sauna set up at Holmsted Himalayas campsite, Cuckfield, overlooking the Ouse Valley.

It’s all outdoors. Sauna, cold water, fresh air… views that do a lot of the work for you.

You can move between the wild swimming pond, cold plunge, and the sauna, then sit outside or under our safari chill-out area and take your time.

We keep things simple and relaxed. Come on your own or with friends.

Alongside our regular community sessions, we also run:
– Private sessions
– Yoga classes
– Small events (sound, SUP, seasonal bits)
– A few extras like face masks and tea if you fancy it ☕

We’re open Thursday evenings, Friday mornings, and weekends (sunset ones are a favourite 🌅).
You can also hire us any day for a private event or get-together.

If you’ve been meaning to try it, or just want somewhere a bit different to switch off locally, you’re very welcome.

📍 Holmsted Himalayas campsite, Ouse Valley
📩 Message or book via the website

Use code FIRSTSAUNA if it’s your first time for a discount.

We also offer memberships and package savers if you want to make it a regular thing 🙂

Visit www.saunayoku.com to find out more or email us with any questions: [email protected]

*Booking essential

27/04/2026

Imagine a warm summer’s evening. Resting on the earth, surrounded by nature, as immersive sound vibrations drift across the lake, inviting your mind to slow, soften, and settle. Dreamy right?! 💭

Join on Thursday 4th June at 6pm for a serene hour-long lakeside sound bath, followed by time to enjoy the sauna, dip in the lake, and unwind into the evening.

There’ll be plenty of time to move gently between sauna, cold water, rest, and nature.

Whether the skies are golden or softly grey, this is an invitation to pause and reset outdoors.

🌿 2.5 hour experience
🔥 Sauna included
🌊 Optional lake dips
🧘 Bring your own mat or blanket
🎟 Limited spaces

Book: https://SAUNAYOKU.as.me/?appointmentType=92199034

13/04/2026

🌕 Full & New Moon Sauna Sessions 🌑

📍 A guided sauna, breathwork & reset experience

🌒 Friday 17th April | 6pm – 4 spaces left
🌒 Saturday 16th April | 5:30pm – 5 spaces left

⸻

Ever feel like you just need to pause… but don’t quite know how?

These sessions are your chance to step out of the noise for a few hours and reconnect with yourself in a simple, down-to-earth way. No pressure, no expectations — just space to slow down and breathe.

Each gathering follows the natural rhythm of the moon. Not in a woo-woo way… more as a gentle reminder to check in, reset, and start fresh.

⸻

What to expect:
✨ Guided sauna rounds & breathwork
✨ Quiet time for reflection or journaling
✨ Crystal bowls & soft live drumming
✨ Outdoor time + optional cold water dip
✨ Face mask, herbal tea & a closing fire ceremony

Everything is optional. You can take part as much or as little as you like.

⸻

We’ve recently moved these sessions into the daytime/early evening — making them easier to fit into your life, and helping you leave feeling clear, calm and grounded (rather than floaty and spaced out).

Sessions are small, mixed group, and carefully held by experienced guides.

This isn’t about being “spiritual” — it’s about:
slowing down, being present in your body, and reconnecting with yourself (and others) in a real, human way.

⸻

You’ll leave feeling:
Clearer. Calmer. Reset. More like yourself.

💫 £55 per person
💫 Limited spaces available

https://SAUNAYOKU.as.me/?appointmentType=52913044

16/03/2026

🧶 WOOL & WELLNESS

Sauna Hat Workshop at SAUNA YOKU
Saturday 4th April | 1:30pm | 2.5 hours

An afternoon of social crafting, slow creativity, and deep heat.

Join us for a hands-on felted sauna hat workshop with Mati, followed by a relaxing sauna session at Sauna Yoku. Using traditional sheep's wool felting techniques, you'll design and create your own sauna hat. No sewing, no experience needed, just warm hands and a curious mind.

✨What you'll do:
Learn the ancient art of wool felting
Blend colours and shape a 3D design
Create your own personalised sauna hat
Unwind with a post-workshop sauna session

🧠 Why sauna hats?
Traditionally used in Finnish saunas and Russian banyas, felted sauna hats help regulate temperature, prevent the head from overheating, protect hair from heat damage, and allow you to enjoy longer, more comfortable sauna sessions.

⏳ How it works:
Felting is a slow, tactile process. During the 1.5-hour workshop you'll design and begin felting your hat. Mati will complete the final felting process for you, and your finished hat will be ready to collect from the same location one week later. Followed by an hours sauna and wild swimming experience.

🧵 About Mati:
Mati has previously run needle felting workshops with Brighton Arts Social Club and brings a thoughtful, relaxed approach to traditional craft. This workshop has been specially adapted for sauna hat making.

A cosy blend of craft, community, and heat.
Come for the wool, stay for the warmth.

Limited spaces available
Book via 👉 https://www.saunayoku.com/events

09/03/2026

SAUNA YOKU is a wood-fired outdoor sauna experience based on a private farm in Cuckfield.

We host relaxed weekend wellness sessions where you can warm up, cool off and spend time in nature.

Each visit includes:
🔥 Wood-fired sauna with aromatherapy steams
❄️ Plunge pool
🌊 Wild swimming in the lake
🍵 Herbal tea
🔥 Time to relax around the fire pit

Our community sauna sessions are 75 minutes, and we also run Lazy Wild Spa sessions (90 minutes) for those who want to slow things down and really take their time.

To celebrate the season turning, we’re offering 15% off all weekend sessions throughout March.

Use code SPRINGSAUNA when booking.
The code can be used as many times as you like during March, so you can make sauna part of your weekend ritual again.

📍 Private farm in Cuckfield

Book here:
www.saunayoku.com/book

02/03/2026

🧶 WOOL & WELLNESS

Sauna Hat Workshop at SAUNA YOKU

Saturday 4th April | 1:30pm | 2.5 hours

An afternoon of social crafting, slow creativity, and deep heat.

Join us for a hands-on felted sauna hat workshop with Mati, followed by a relaxing sauna session at Sauna Yoku. Using traditional sheep's wool felting techniques, you'll design and create your own sauna hat. No sewing, no experience needed, just warm hands and a curious mind.

✨What you'll do:

Learn the ancient art of wool felting
Blend colours and shape a 3D design
Create your own personalised sauna hat
Unwind with a post-workshop sauna session

🧠 Why sauna hats?
Traditionally used in Finnish saunas and Russian banyas, felted sauna hats help regulate temperature, prevent the head from overheating, protect hair from heat damage, and allow you to enjoy longer, more comfortable sauna sessions.

⏳ How it works:

Felting is a slow, tactile process. During the 1.5-hour workshop you'll design and begin felting your hat. Mati will complete the final felting process for you, and your finished hat will be ready to collect from the same location one week later. Followed by an hours sauna and wild swimming experience.

🧵 About Mati:

Mati has previously run needle felting workshops with Brighton Arts Social Club and brings a thoughtful, relaxed approach to traditional craft. This workshop has been specially adapted for sauna hat making.

A cosy blend of craft, community, and heat.

Come for the wool, stay for the warmth.

Limited spaces available

Book via 👉 https://www.saunayoku.com/events

16/02/2026

✨ The Secret Sauna ceremony ✨

Sunday 22nd Feb - 2 seats left
Sunday 15th March - 5 seats left
2:00 - 3:45pm

Bespoke to SAUNA YOKU, this is more than just a sauna - it's a guided sensory journey to the sacred heart of the whispering woods.

Blending ancient Lithuanian Pirtis traditions with modern rituals, (Fay Macdonald) will lead you through four immersive "chapters" using plant whisks, herbs and steam, scent, sound, and spoken word.

Each step invites you deeper into reconnecting with nature, the elements, and yourself. 🔥 🌿

Meet your guide: Fay is trained in the Lithuanian art of Pirtis, combining her love of wild wellbeing, seasonal living, and soulful retreat design to create unforgettable sauna experiences.

📍Happening at SAUNA YOKU

🎟️ £55pp | Our last event SOLD OUT

Limited spaces - book now for a truly unique experience.

Book via: https://www.saunayoku.com/events

Address

Haywards Heath
Haywards Heath
RH161EE

Opening Hours

Thursday	5:30pm - 8pm
Friday	9:30am - 12pm
Saturday	10am - 6pm
Sunday	12pm - 6pm

Telephone

+447500902113

Website

http://www.saunayoku.com/

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